Announcement

Collapse

Registration by Email Only

Due to frequent disruptions by a rogue user on the forum, automatic email regisration will be suspended. Users will still be able to auto-register, but will not be able to post or comment until verified by a forum admin.

If there are any questions or concerns, please email [email protected]

Thanks very much for your cooperation

sincerely,
Jen the Admin
See more
See less

Chaya Boone Leg and Back Workout for Jr Nationals

Collapse
This is a sticky topic.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Chaya Boone Leg and Back Workout for Jr Nationals


    Illinois figure competitor Chaya Boone is making her way towards Rosemont, IL for the 2011 NPC Jr.Nationals. Originally from Champagne, IL this personal trainer and wellness coach is obviously practicing what she is preaching.

    A University of Illinois graduate with a degree in kinesiology. Chaya takes us on a leg and back workout in what she describes as her last leg day and goes into her competition history, her background and what she hopes to accomplish at the Jr. Nationals .
    "What is patriotism but the love of the food one ate as a child?" ~ Lin Yutang.
    Tags: chaya boone, jr nationals, junior nationals, video leg workout, video workout
    • Stuck
  • #2
    Larry Brown taped and edited this video. I think he did a pretty good job.
    "What is patriotism but the love of the food one ate as a child?" ~ Lin Yutang.

    Comment

    • #3
      It hurt to watch her train.
      ironmaglabs.com

      Comment

      • #4
        How so?
        twitter: @badbadleroyb,

        Comment

        • #5
          Bouncing in her squats and the hunch she has while stiff legging. I know she was training fast pace, but that would just make my lower back get so tight.
          ironmaglabs.com

          Comment

          • #6
            I think she did just fine.
            "What is patriotism but the love of the food one ate as a child?" ~ Lin Yutang.

            Comment

            Previous template Next
            Working...
            X