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An Nguyen Crushes Chest 4.5 Weeks Out from 2011 Nationals

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  • An Nguyen Crushes Chest 4.5 Weeks Out from 2011 Nationals

    Heavyweight hopeful An Nguyen gives us a detailed description of his chest workout and tells us how he is feeling four and a half weeks out from the 2011 Nationals. Last July, Nguyen placed second behind Jon Delarosa at the NPC USA Championships in Las Vegas, Nevada. Delarosa scored a pro card and Nguyen went home empty handed. This time around Nguyen is hoping that he will win his class and join Delarosa in the pro ranks.


  • #2
    Here is a shot of An Nguyen from the USA Championships at the end of July:

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    • #3
      I like it, Awesome hands on hip most muscular
      Those who persist prevail

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      • #4
        lmao Charles is the fucken man.

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        • #5
          DUDE LOOKS AWESOME, GREAT BACK...GREAT SHAPE.

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          • #6
            chest looks flat on this pic here but everything looks sick as hell...the one thing i see improved is the chest overall..it just looks simply in one word "ful or fuller. if he can bring a little better condition and better chest then hes "an" lol
            That's what she said -Michael Scott-

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            • #7
              been a fan ever since MD started the series on him before the USAs. I hope he can get is conditioning good this time, cuz last time he was looking good right up until the comp. but in my opinion he looks better rite now than he did for the USAs

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              • #8
                Very nice physique I always enjoy watching Stan McQuay and An Nguyen training with Mr Glass

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                • #9
                  Have been a fan of An for a while now great physique a guy with a lot of potential imo if he nails his conditioning he will be hard to touch,and if any body can help him get that Pro card its Charles.Out of all the trainers out there Tom Prince,Farah,Facri Mubarech(sorry about the spelling lol),Hany etc etc Charles is the one i have always wanted to train with the guys knowledge is just immense compared to everybody else,good luck An and to eveybody else

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                  • #10
                    He only needs to come in 95% condition and he will win. Looks superb

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                    • #11
                      Damn, looks amazing !! Good shape, structure and looks pretty dry too in that July photo.

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                      • #12
                        Looking BIG and dry. Good detail and should win the show.

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                        • #13
                          HUGE...great lines...better than kuclo...lol

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                          • #14
                            Get your B E A S T - A N !!

                            Looking bigger and better An Nguyen! All the best for Nationals!

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                            • #15
                              Love this guys physique

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