Originally posted by leigh
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Due to frequent disruptions by a rogue user on the forum, automatic email regisration will be suspended. Users will still be able to auto-register, but will not be able to post or comment until verified by a forum admin.
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If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
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"I've got nothing to lose" Max Charles Shoulder Workout 5 Days Before his First Nationals
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This is a sticky topic.
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Charles took first superheavy at the 2008 Eastern & 2011 Atlantic States. He has waited till he he can do major damage in the NPC nationally. But his overwhelming upper body is going to need some lower-body balance. A lot of others have brought that up & gone pro (Mark Alvisi for one), & Charles can do it too. Watch out for him in a year or two, when he will be the one to beat.
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