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BIG MAN ON CAMPUS!! BigBadWolf00 PART TWO: Lamar Byrd Trains Back and Rocks the FSU Campus!

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  • Originally posted by bigbadwolf00 View Post
    Appreciate guys..... 8 Days out. Its almost crunch time.
    Do you change much about at this stage? What about the last minute, are you just keeping it all the same throughout?

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    • Dude, you need to pack up and leave nattyville and hit gas city!

      You could be bumping heads with Seth in a year two!

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      • Im giving Seth ahead start, he could use it
        www.LamarByrdJr.com
        TeamWolf

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        • which are your favorite movements for arms?

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          • Originally posted by Ironman19 View Post
            Do you change much about at this stage? What about the last minute, are you just keeping it all the same throughout?
            Sorry I didn't respond I thought I did on my cell phone but apparently the message never went through. Nothing crazy bro.... following the simple gist of a water drop and carb load.

            Originally posted by MHurricane View Post
            which are your favorite movements for arms?
            Triceps-- Rope Ext, One Arm Overhead Ext, Dips

            Biceps--Preacher Curl, Barbell Curl and Hammers
            www.LamarByrdJr.com
            TeamWolf

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            • Such a good back bro, very wide.

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              • How long have you been training for Lamar?

                Whats your split like pre-contest now bro?

                Good shit either way homie!

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                • Originally posted by bigbadwolf00 View Post
                  Sorry I didn't respond I thought I did on my cell phone but apparently the message never went through. Nothing crazy bro.... following the simple gist of a water drop and carb load.
                  Hey no problem bro, sounds good! Gonna kill it at collegiates man!! Can't wait to see the finished product on stage!

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                  • You natural bruh? lol.

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