Announcement

Collapse
No announcement yet.

Stan RHINO Efferding POSING + CHEST 4 Weeks Out 2012 FLEX Pro SHREDDED!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Stan RHINO Efferding POSING + CHEST 4 Weeks Out 2012 FLEX Pro SHREDDED!!

    Stan RHINO Efferding hitting up Chest and Posing 4 weeks out from the 2012 FLEX Pro!

    http://youtu.be/KJ89vYeJO2s?hd=1

    Stan Efferding Proving It DVD http://ProvingItDVD.com

  • #2
    AWESOME

    Comment


    • #3
      Nice one Caleb!

      Comment


      • #4
        notice dan hill to the right when he's posing, are they training partners ?
        -Jack

        Comment


        • #5
          Awesome workout, still have yet to see a BBer bench or incline as much weight as Levrone used to

          Comment


          • #6
            Originally posted by MuscleMike04 View Post
            Awesome workout, still have yet to see a BBer bench or incline as much weight as Levrone used to
            You must have missed this video of Rhino incline pressing 495 x 5.

            http://www.youtube.com/watch?v=KeBQI...e_gdata_player

            Comment


            • #7
              Damnnnnnnnnnnnnnn! Looking shredded

              Comment


              • #8
                Underated physique imo. I also saw him pressing 495 on inclines. Must be the calorie reduction, anyone who has done so should know how your strength plunders
                Subscribe - http://youtube.com/blackwellmuscle
                http://swoletra.com

                Comment


                • #9
                  I have his latest DVD, these clips don't really do him justice.

                  Watch 2hrs 43mins of him and you'll realise this guy is not only a beast, but also highly intelligent and understands training & nutrition probably better than most people.

                  Comment


                  • #10
                    Originally posted by Mini Forklift Ⓥ View Post
                    I have his latest DVD, these clips don't really do him justice.

                    Watch 2hrs 43mins of him and you'll realise this guy is not only a beast, but also highly intelligent and understands training & nutrition probably better than most people.
                    you'd you rather have a body like rhino and be strong like him or look like phil heath lifting only light weight?

                    Comment


                    • #11
                      Is that Dan Hill spotting him and in the background posing??

                      Comment


                      • #12
                        Originally posted by Butch Peterson View Post
                        Nice one Caleb!
                        Thanks Butch!
                        Stan Efferding Proving It DVD http://ProvingItDVD.com

                        Comment


                        • #13
                          Stan and Dan caught a workout, there not full time training partners though
                          Stan Efferding Proving It DVD http://ProvingItDVD.com

                          Comment


                          • #14
                            Originally posted by 2pacabs View Post
                            you'd you rather have a body like rhino and be strong like him or look like phil heath lifting only light weight?
                            Strength and health for me mate, looking how I look is purely a side effect of my training and diet. I don't train like a BB'er because I'm not a BB'er.

                            I wouldn't really want to look like either of them TBH, but I do really respect Stan and I am a fan of his.

                            Comment


                            • #15
                              I respect Stan's success and strength etc. but personally believe he should stick to power lifting.
                              "The word you are looking for gentlemen, is incredible" - Master Shake

                              Comment

                              Working...
                              X