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Evan Centopani and PJ Braun Train Arms Part 6 of 10

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  • Evan Centopani and PJ Braun Train Arms Part 6 of 10

    Last edited by Dave P; August 29th, 2007, 02:37 AM.

  • #2
    The dead weight theoryt is a damn good one. Never thought of it and i definitely learned something from this. Good stuff!!

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    • #3
      SAME ISSUE

      Originally posted by deepmar View Post
      The dead weight theoryt is a damn good one. Never thought of it and i definitely learned something from this. Good stuff!!
      SAME ISSUE AS PART 7 AND ALLOT OF THE IN THE TRENCHES VIDEOS SEEM TO CRAP OUT MORE THEN HALF THE WAY THROUGH ...

      VERY FRUSTRATING BECAUSE I LEARN A TON FROM WATCHING THIS ...

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      • #4
        Didn't think about the rest at the top engaging the front delt, these really help!

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