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Evan Centopani and PJ Braun Train Arms Part 6 of 10

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  • Juggernaut LaRue
    replied
    Didn't think about the rest at the top engaging the front delt, these really help!

    Leave a comment:


  • Freak78
    replied
    SAME ISSUE

    Originally posted by deepmar View Post
    The dead weight theoryt is a damn good one. Never thought of it and i definitely learned something from this. Good stuff!!
    SAME ISSUE AS PART 7 AND ALLOT OF THE IN THE TRENCHES VIDEOS SEEM TO CRAP OUT MORE THEN HALF THE WAY THROUGH ...

    VERY FRUSTRATING BECAUSE I LEARN A TON FROM WATCHING THIS ...

    Leave a comment:


  • deepmar
    replied
    The dead weight theoryt is a damn good one. Never thought of it and i definitely learned something from this. Good stuff!!

    Leave a comment:


  • Dave P
    started a topic Evan Centopani and PJ Braun Train Arms Part 6 of 10

    Evan Centopani and PJ Braun Train Arms Part 6 of 10

    Last edited by Dave P; August 29th, 2007, 02:37 AM.
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