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TMJ Problems, how to prevent more damage

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  • TMJ Problems, how to prevent more damage

    I have developed problems in my TMJ from all the years of putting stress in my jaw while lifting weights. I also probably have arthritis since I'm almost 48. Besides the obvious, which is using a night guard while working out, what else can I do to prevent more discomfort/damage?
    SimonWM at DAZ 3D | SimonWM at Facebook
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