My Nephew's transformation

[1400total]

I'm not sure if I can enter my nephew in this transformation contest or not.
But I want to show off what he has done.
He is 17 years old and is dieting for his first show. The Teenage Pittsburgh Championship.
I want to post first 2 pics taken on December 1st

[1400total]

These pics were taken at 5 weeks out from the show. March 31st time frame

[1400total]

oops try again

[1400total]

3weeks out time frame April 14th.

[1400total]

this is one week later or 2 weeks out from the show April 21st time frame

[1400total]

one week later and one week out from show, pics taken April 27th

[Dlew6969]

Great stuff...

[Cra-Z]

Great man, where's the comp pics?

[Dave P]

FREAKIN' AWESOME!

[1400total]

Mark (my nephew) competed at in the teen class at the Pittsburgh (got 6th). He is now completely hooked on bodybuilding. After his round was over during prejudging he was sitting with me in the 4th row center section, right behind the press pit. Who walks in and sits in front of us? Flex Wheeler, Steve Blechman and Dexter Jackson. Mark was going nuts!

[Dr House]

he is good. but he gotta improve that posing a lot.
he came a really good way. congrats.

[1400total]

He has a hard time with flaring his lats. We are working hard on that. We are also working on his other poses. Some looked better on him when he was heavier but as the detail came out we changed his foot postion.

[1400total]

saturday.jpg

I like this shot a lot

[irishmuscle]

1400, i talked to you a little bit on Tim's board for some nutrition advice. I know with your nephew you had a protein bar in there precontest, what bars was he eating? It's so hard to find ones that are lower in sugar - Thanks man and great job with your nephew he looks fantastic.

[Dr House]

1400, i talked to you a little bit on Tim's board for some nutrition advice. I know with your nephew you had a protein bar in there precontest, what bars was he eating? It's so hard to find ones that are lower in sugar - Thanks man and great job with your nephew he looks fantastic.

There are soy protein bars. No c.hydrates, and 30 g. protein.