Pam's Transformation ~~from catapillar to butterfly~!

[beltwaymohawk]

she:kon

she;kon skennen:kowa ken? Ka' nontahse'? Erie, PA here, but I'm in DC now. I have alot of family in Kahnawake. Keep up the good work.

onen ki wahi

PS we're taking over this board with all the Kanienkeha on here eh?

[ambrosiastouch]

she;kon skennen:kowa ken? Ka' nontahse'? Erie, PA here, but I'm in DC now. I have alot of family in Kahnawake. Keep up the good work.

onen ki wahi

PS we're taking over this board with all the Kanienkeha on here eh?

As a Mohawk woman ~~ Hell ya ~!








Onkwehonwehe'ha

We our but tools for the creator who sent us; If u listen with your ears and not ur heart u will hear nothing~!

The clouds above us powder the skies with radiant beauty . The skies hold eternity so blue. The sun shines with the brightest rays to lighten our day. When it is time for the slumber of the day ~~~> The sky gives way for the stars ever so bright to shine the moonlight reflects across the water glistening. The air is so clear it breathes to a new dawn and in the new day, The Eagle soars so high and sees all we cannot . Fly on wings of Eagles ~~~~~>>

Bear Paws that walk in snow
Pamela

[ambrosiastouch]

Well ~~ Another week has passed ~~ learning more and more;;

wanting everyone to do thier very best ~

Pearce is kickin ass ~!

love it ~!

[ambrosiastouch]

Oh Im a mouse ~~~~!!

In a freaking wheel ~~ Cardio Cardio cardio ~`

I'm lookin hot hot hot ~~~


I will be @ the Masters National in Pittsburgh ~ in July ~

Gaurenteed every 1 will c me there ~` ; )


Oh How I love building my body `!


love u all

Pamela

[The Terminator]

Update? Hmmmm.....?

Matt

[ambrosiastouch]

GRRR~~ ok update ~

Train till failure ~~~

Been workin my ass off ~~ lookin for a local gym to train for now ;

My theory is to be around other bbuilders ... So I worked out @ a local gym . Damn: I do not resemble any one there . I was approaced and reminded ; " U have that bodyframe girl " This Mesomorph is gettin packed in the right places. It seems that my body is responding quite well. I am all business in the gym not there for a social visit. One guy was followin me around , he finally got the balls to say something ; He told me the guys were watchin but did not want to say a word cuz I looked like I would kick thier ass; they thought I was a woman that hated men : Bullshit - I love buff guys ~!!! Nice to hug and weary traveling hands ~~ woah . I laughed @ him .. told him that its all bout concentration; dedication and the spirit . Do your duty to yourself first and all else will follow. Things come in thier time ; not when we want them .. It takes years for a sapling to grow to a strong oak . Know that that tree is hard ; healthy and will grow for years ... such is my journey . To grow as the mighty oak and withstand all .


Gotta eat me eggs ~~


For those who know ;;; IT's LEG DAY ~!!!! THE PARTY IS ON ~!!

I LOVE IT





LUV U ALL


PAM

[ambrosiastouch]

Ok I am way over due for a postin ... trouble was brewin ~~ talk bout stress .. My sis is gettin a Divorce so I moved in with her ;; My x husband is still stalking/harassing me now her soon 2 be x is bein an ass ~! So I can say, What the hell is wrong with some people if u do not want to b with some one the other needs to move on .. My life has changed immensely .. Bodybuilding is the only love that I have to my self ..
In my world everything is perfect ... we will walk in the light and conquer all ... these nut cases will go away ~` this is where I been the last few weeks ..with my sister ...Love u all ~~ My journey has just begun ~`


Since the summer of
2005 I have lost 110 lbs !

I desire bodybuilding as much
as the breath that sustains me ~!

I love all of u so very much and I will not let any 1 down ~

THE MAZOLA GURL

THEN NOW

[davidbb]

Looking Fantastic Pam

[preist943]

hey you are doing great ! your hard work is showing ,again awesome job !

[bndniron4evrgal]

amazing job pam......awesome progress. very brave girl in all your life's issues today.

[Hercules]

looking great pam!!!

[sallyanne]

yay! girl - you're looking fabulous! big transformation.

[Kach]

You've done such a great job!!!
You rock! Keep at it!

[ambrosiastouch]

PSSTTT>>>>

I am still here ~~!

I weighed in @ 169 today been walkin my ass of up n down hills here ... stickin to the diet ....

So when people say they can't .... they just don't try


NEVER GIVE UP ; NEVER GIVE UP ; NEVER GIVE UP ~!!!


LIFT TILL IT HURTS


LUV YA ALL

PAMELA

[ambrosiastouch]

In the Army now~!

I am a US Soldier..

307 MP command

I am their medic ...Cops n Nurses ...great

This will help me further my nursing goals

as well as give me time to do my body building ...

I love u all ...

Can't wait to see the next group of transformation hopefuls ..


Bear Hugs

Pamela