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DAVE /MR G'S WORKOUT 5/28/07-6/01/07

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  • DAVE /MR G'S WORKOUT 5/28/07-6/01/07

    FOLLOW YOUR SAME WORKOUT EXCEPT USE ALL CABLES
    WHERE IT APPLYS
    WE ARE ALL PROUD OF ALL YOUR PROGRESS KEEP GOING
    YOUR ALMOST THERE

    EVERYONE HAS A ROCKY INSIDE
    YOU HAVE RECAPTURED YOUR SPIRITS NOW LET THEM FLY
    YOUR ONLY REGRETS IN LIFE WILL BE THE THINGS YOU HAVENOT DONE!!!!!!!!!!!!!!!!!!!!!
    [email protected]
    516-557-4192

  • #2
    are these guys using the 45/35/20 mhp macrobolic formula from gernard's book?

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    • #3
      good tips

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