FOLLOW SAME ROUTINE FROM LAST WEEK 2 HOURS OF CARDIO A WEEK
HOLD TIGHT WE HAVE 5 WEEKS LEFT YOU ALL LOOK GREAT
NEVER GIVE UP!NEVER GIVE UP!NEVER GIVE UP!
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Due to frequent disruptions by a rogue user on the forum, automatic email regisration will be suspended. Users will still be able to auto-register, but will not be able to post or comment until verified by a forum admin.
If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
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DAVE/MR G WORKOUT6/18/07-6/22/07
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