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Q and A with IFBB Pro Victor Martinez

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  • Originally posted by swiftriz View Post
    Happy birthday big vic!!!
    Thank you!
    Victor Martinez, IFBB Pro
    http://ifbbprovictormartinez.com/

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    • I had to take a minute and leave a message there.
      Wow i cannot believe what i saw in this arm work out video.

      I fallow you Vic since 2006 and I have never seen you in this good condition EVER.
      You show only arms but, those were contest shape!!
      I cannot wait to see you at the Mr.O, Great job so far. You make your fans proud.

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      • hi how are you doing....I have a question about forearms,yours are sick I need to improve them,have big arms but forearms need to get bigger...any tips reps,how many times per week etc.. also if you have lagging bodypart do you hit that muscle twice per week,with high volume or once a week but kill that muscle ??? ALL THE BEST AND GOOD LUCK AT OLYMPIA !!!

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        • kick ass at the MR.O !!!

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          • Big props vic.. u looked much bigger. everyone said u looked really good!! again with the short time u did this in shows nothing but a true champ!!

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            • Originally posted by swiftriz View Post
              Big props vic.. u looked much bigger. everyone said u looked really good!! again with the short time u did this in shows nothing but a true champ!!
              Thank you but all i needed Was time.
              Victor Martinez, IFBB Pro
              http://ifbbprovictormartinez.com/

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              • WAR TIME vic its on again...Arnold classic time!!
                Originally posted by vshape View Post
                Thank you but all i needed Was time.

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                • Originally posted by swiftriz View Post
                  WAR TIME vic its on again...Arnold classic time!!
                  Thats right!Another battle coming up in less than a week.Thank you for the great support.
                  Victor Martinez, IFBB Pro
                  http://ifbbprovictormartinez.com/

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                  • Fan for life! Great meeting you at steel..Good luck this weekend brother..

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                    • go luck brother nice post


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                      • hi Vic , can you tell me your current daily diet , what meals you eat on normal day? thanks a lot !

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                        • Originally posted by Roy23 View Post
                          hi Vic , can you tell me your current daily diet , what meals you eat on normal day? thanks a lot !
                          Good question! Also one that we should put in his MD column.
                          Muscular Development Online Editor
                          FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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                          • Vic after loosing all the size with life's curve ball, are you or did you find it harder than you really thought to get it back being the stage of your career! you are a warrior and battle at the upper end of the war so how much of a struggle has it truly been!!

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                            • Vic you are an inspiration indeed. After loosing your size and coming back in such a short time is incredible! When are you planning to go back on stage?
                              TEAM QUADRO!!!
                              TEAM WOLF!!!

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                              • Congrats on your win vic..Now it's O time!!!!

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