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Q & A with IFBB PRO Dawn Alison

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  • Dec 6, 2017
    pt of the day




    “My scars remind me that
    I did indeed survive my deepest wounds.
    That in itself is an accomplishment.
    And they bring to mind something else, too.
    They remind me that the damage life has inflicted on me
    has, in many places, left me stronger and more resilient.
    What hurt me in the past
    has actually made me better equipped to face the present.”
    Attached Files
    Dawn Alison ~ www.FitBodyBC.com
    https://www.instagram.com/dawn_alison/

    Comment


    • Dec 7, 2017
      pt of the day


      “For what it’s worth:
      it’s never too late or,
      in my case, too early
      to be whoever you want to be.
      There’s no time limit,
      stop whenever you want.
      You can change
      or stay the same,
      there are no rules to this thing.
      We can make the best
      or the worst of it.
      I hope you make the best of it.
      And I hope you see things that startle you.
      I hope you feel things you never felt before.
      I hope you meet people with a different point of view.
      I hope you live a life you’re proud of.
      If you find that you’re not,
      I hope you have the courage to start all over again.”
      Attached Files
      Dawn Alison ~ www.FitBodyBC.com
      https://www.instagram.com/dawn_alison/

      Comment


      • Dec 8, 2017
        pt of the day


        The importance of aiming before taking flight.


        Give a man a bow and arrow and tell him to, “SHOOT!” and his first response would be, “At what?” When there is no target there is no purpose for shooting. He could shoot the arrow anywhere and wherever the arrow ended up would be where the arrow ended up. Not much to it.


        On the other hand, if you gave the archer a target and challenged him to hit the bullseye – everything changes. You now gave him something to aim at, something to challenge his skills against, something to measure his progress with, and something that gives all of his effort – purpose. All by adding in a simple target.


        That’s what a goal does to a person’s life – It changes everything. You were given a life and you’ve been told ever since to, “live it.‘ Well, in order to answer that question your first thought should be, “By doing what?” And that is the key focusing question that sets the basis for this list!


        Everybody in this world has a different set of circumstances, different set of skills, and a different set of opportunities through which they can interact with the world and find their unique sense of fulfillment. You’re mission in life should be to figure out what your unique, “sets” are and how you can take action to best capitalize on them that gives all of your effort purpose and meaning. Goals are the guiding light that get you there.
        Attached Files
        Dawn Alison ~ www.FitBodyBC.com
        https://www.instagram.com/dawn_alison/

        Comment


        • Dec 9, 2017
          pt of the day




          “Your days are numbered.
          Use them to throw open the windows of your soul to the sun.
          If you do not,
          the sun will soon set, and you with it.”
          The road of life is strewn with the bodies of promising people.
          People who show promise,
          yet lack the confidence to act.
          People who make promises they are unable to keep.
          People who promise to do tomorrow
          what they could do today.
          Promising young stars, athletes, entrepreneurs
          who wait for promises to come true.
          Promise without a goal and a plan is like a barren cow.
          You know what she could do if she could do it,
          but she can't.
          Turn your promise into a plan.
          Attached Files
          Dawn Alison ~ www.FitBodyBC.com
          https://www.instagram.com/dawn_alison/

          Comment


          • Dec 13, 2017
            pt of the day


            THIS IS IT ALL:
            “The difference between a successful person
            and others
            is not a lack of strength,
            not a lack of knowledge,
            but rather a lack in will.”
            Attached Files
            Dawn Alison ~ www.FitBodyBC.com
            https://www.instagram.com/dawn_alison/

            Comment


            • Dec 17, 2017
              pt of the day

              It is a mistake to suppose that men succeed through success;
              they much oftener succeed through failures.
              Precept, study, advice,
              and example could never have taught them so well
              as failure has done.
              Attached Files
              Dawn Alison ~ www.FitBodyBC.com
              https://www.instagram.com/dawn_alison/

              Comment


              • Dec 18, 2017
                pt of the day


                “I find that I am most happy and healthy when
                I am living in alignment with
                my goals, dreams, and principles.”
                Attached Files
                Dawn Alison ~ www.FitBodyBC.com
                https://www.instagram.com/dawn_alison/

                Comment


                • Dec 19, 2017
                  pt of the day


                  Before anything else,
                  preparation is the key to success
                  Attached Files
                  Dawn Alison ~ www.FitBodyBC.com
                  https://www.instagram.com/dawn_alison/

                  Comment


                  • Dec 12, 2017
                    pt of the day

                    It isn't the mountains ahead to climb that wear you out,
                    it's the pebble in your shoe.
                    Attached Files
                    Dawn Alison ~ www.FitBodyBC.com
                    https://www.instagram.com/dawn_alison/

                    Comment


                    • Dec 21, 2017
                      pt of the day

                      The world has the habit of making room for the man
                      whose words and actions show that he knows where he is going...
                      STAY FOCUSED,
                      KEEP THE FAITH
                      Attached Files
                      Dawn Alison ~ www.FitBodyBC.com
                      https://www.instagram.com/dawn_alison/

                      Comment


                      • Jan 7, 2018
                        pt of the day


                        “The best way to not feel hopeless is
                        to get up and do something.
                        Don’t wait for good things to happen to you.
                        If you go out and make some good things happen,
                        you will fill the world with hope,
                        you will fill yourself with hope.”
                        Attached Files
                        Dawn Alison ~ www.FitBodyBC.com
                        https://www.instagram.com/dawn_alison/

                        Comment

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