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Forum: The DY Zone

The DY Zone6 Time Mr. Olympia Dorian Yates will be right here on the MD forums answering your questions, sharing tips, advice, media and more!

  1. Sticky Thread Sticky: Q and A with 6 time Mr. Olympia Dorian Yates

    Started by The AdMan, December 9th, 2009 05:26 PM
    41 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 41
    • Replies: 680
    • Views: 75,123
    October 22nd, 2014, 04:14 PM Go to last post
  2. Sticky Thread Sticky: Q and A about DY Supplements

    Started by The AdMan, December 9th, 2009 05:28 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,078
    August 22nd, 2014, 05:21 AM Go to last post
  3. Sticky Thread Sticky: Gaspari Nutrition Presents The MD Seminar: Dorian Yates Complete Training Series

    Started by Robbie Durand, February 8th, 2010 05:09 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 14
    • Replies: 224
    • Views: 41,846
    December 16th, 2013, 08:25 PM Go to last post
  4. Sticky Thread Sticky: Q and A with DY Sponsored Athlete: Kris Lecomte

    Started by The AdMan, December 9th, 2009 05:30 PM
    4 Pages
    1 2 3 4
    • Replies: 59
    • Views: 2,318
    November 13th, 2013, 05:15 AM Go to last post
  5. Sticky Thread Sticky: Gal Ferreira Yates Brazilian Leg Workout

    Started by Robbie Durand, June 7th, 2011 12:38 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 2,888
    June 28th, 2013, 12:51 PM Go to last post
  6. Sticky Thread Sticky: Q and A with DY Sponsored Athlete: Irina Veselova

    Started by The AdMan, December 9th, 2009 05:31 PM
    5 Pages
    1 2 3 4 5
    • Replies: 74
    • Views: 1,819
    November 25th, 2010, 04:51 PM Go to last post
  1. Post Plasma Donation and Supplement Depletion

    Started by DJ Crittenden, November 12th, 2014 05:47 PM
    • Replies: 0
    • Views: 112
    November 12th, 2014, 05:47 PM Go to last post
  2. Dorian in Russia (November 2012)

    Started by Khaykin, January 8th, 2013 05:37 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 553
    November 20th, 2013, 03:25 AM Go to last post
  3. Yates 1986

    Started by Ulster Neil, August 21st, 2013 07:07 AM
    • Replies: 4
    • Views: 165
    November 7th, 2013, 12:04 AM Go to last post
  4. Calf Training

    Started by UsmcGreg, May 30th, 2011 02:59 PM
    • Replies: 2
    • Views: 157
    October 1st, 2013, 08:08 AM Go to last post
  5. DORIAN YATES STYLE???????????????

    Started by gilmarpersonal, February 20th, 2013 08:05 AM
    • Replies: 1
    • Views: 189
    June 26th, 2013, 06:01 AM Go to last post
  6. Post workout protocol? Supplements/Meals?

    Started by PeterRusted84, May 27th, 2013 07:30 PM
    • Replies: 2
    • Views: 121
    June 24th, 2013, 04:00 AM Go to last post
  7. Training with Dorian @ Temple gym

    Started by habo, May 30th, 2011 12:34 PM
    • Replies: 7
    • Views: 435
    June 13th, 2013, 05:29 PM Go to last post
  8. Problems with Dorians HIT style training

    Started by theplastickid, February 21st, 2011 01:45 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,334
    January 21st, 2013, 09:24 PM Go to last post
  9. DORIAN YATES OFF SEASON DIET AND SUPPLEMENTS

    Started by mr.anabolic, December 27th, 2012 02:06 PM
    • Replies: 8
    • Views: 334
    December 28th, 2012, 12:13 AM Go to last post
  10. Who's this littel guy here? couldn't be Dorian

    Started by oldtimmy, February 27th, 2010 12:13 AM
    • Replies: 10
    • Views: 1,138
    December 27th, 2012, 11:02 PM Go to last post
  11. Mr. Yates, did you ever lift 5 days straight?

    Started by ZestyTeej, March 4th, 2010 09:38 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 2,927
    December 26th, 2012, 06:07 AM Go to last post
  12. 35+ test levels declining

    Started by ikke, April 18th, 2012 10:52 AM
    • Replies: 2
    • Views: 174
    November 20th, 2012, 05:47 PM Go to last post
  13. TEMPRO: DOUBTS

    Started by rickbarbosi, July 27th, 2012 01:09 PM
    • Replies: 2
    • Views: 90
    August 21st, 2012, 02:51 AM Go to last post
  14. Yates interview video current times. Help me find it.

    Started by ZBlacktt, July 22nd, 2012 10:38 PM
    • Replies: 1
    • Views: 72
    July 22nd, 2012, 11:20 PM Go to last post
  15. Dorian Yates Mr Olympia 1992

    Started by UkrainianGuy, February 1st, 2010 09:06 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,210
    July 22nd, 2012, 12:20 AM Go to last post
  16. your diet of today

    Started by 126868, June 11th, 2012 01:43 PM
    • Replies: 0
    • Views: 126
    June 11th, 2012, 01:43 PM Go to last post
  17. Dorian contradicts himself about Olympia

    Started by rtruse, October 28th, 2011 10:58 PM
    • Replies: 13
    • Views: 667
    April 25th, 2012, 05:33 AM Go to last post
  18. THE DORIAN YATES BLOOD AND GUTS PODCAST

    Started by Robbie Durand, April 8th, 2009 06:45 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 147
    • Views: 12,365
    March 29th, 2012, 12:43 AM Go to last post
  19. Injured!

    Started by CEEZA_DA_13TH00, March 19th, 2011 12:50 AM
    • Replies: 4
    • Views: 132
    February 10th, 2012, 01:23 PM Go to last post
  20. Upper Pecs

    Started by bhinderks6, May 27th, 2011 05:52 AM
    • Replies: 9
    • Views: 386
    December 22nd, 2011, 12:07 PM Go to last post
  21. November 2011 Musculardevelopment.

    Started by industrialfreak1984, October 2nd, 2011 04:58 PM
    • Replies: 1
    • Views: 98
    November 4th, 2011, 01:48 PM Go to last post
  22. leg training

    Started by philmyster, March 5th, 2010 10:58 PM
    • Replies: 8
    • Views: 485
    October 29th, 2011, 09:13 PM Go to last post
  23. my calves

    Started by DouglasCenteno, June 6th, 2011 04:32 PM
    • Replies: 5
    • Views: 214
    October 23rd, 2011, 03:56 PM Go to last post
  24. Dorian Yates Seminar at the Branch Warren Calssic

    Started by TheBold, May 13th, 2011 12:22 AM
    • Replies: 1
    • Views: 118
    October 21st, 2011, 10:35 AM Go to last post
  25. Question tricep development

    Started by phantom, April 2nd, 2010 05:39 AM
    • Replies: 13
    • Views: 667
    October 19th, 2011, 08:10 AM Go to last post
  26. 40yrs old

    Started by King Quad, March 7th, 2011 10:55 PM
    • Replies: 5
    • Views: 221
    October 1st, 2011, 05:39 PM Go to last post
  27. Back injurt

    Started by mkombo, June 15th, 2011 06:31 PM
    • Replies: 5
    • Views: 72
    August 29th, 2011, 06:46 PM Go to last post
    • Replies: 12
    • Views: 342
    July 25th, 2011, 03:42 AM Go to last post
  28. Cutting fat?

    Started by bhinderks6, May 31st, 2011 10:00 PM
    • Replies: 5
    • Views: 215
    June 5th, 2011, 07:17 PM Go to last post
  29. off season trainig

    Started by tawa, May 30th, 2011 04:42 PM
    • Replies: 2
    • Views: 137
    May 30th, 2011, 11:25 PM Go to last post
  30. Dorian's current training split?

    Started by House., May 29th, 2011 11:41 PM
    • Replies: 0
    • Views: 193
    May 29th, 2011, 11:41 PM Go to last post
  31. gracias Dorian

    Started by agarwaen, May 25th, 2011 08:42 PM
    • Replies: 0
    • Views: 35
    May 25th, 2011, 08:42 PM Go to last post
  32. Happy Birthday Day Dorian

    Started by House., April 19th, 2011 10:53 PM
    • Replies: 1
    • Views: 41
    May 25th, 2011, 03:58 AM Go to last post
  33. Warm up sets with HIT training

    Started by BenBach, January 15th, 2011 12:41 PM
    • Replies: 5
    • Views: 251
    May 24th, 2011, 03:28 AM Go to last post
  34. Looking for a little more inspiration.

    Started by train706, April 18th, 2011 10:33 PM
    • Replies: 3
    • Views: 66
    May 24th, 2011, 03:17 AM Go to last post

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