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Forum: The "Z" Zone

The Z ZoneWant to know more about your favorite athlete or person in the industry? Muscular Development takes you deeper into the world of the athletes, trainers, and industry insiders. Follow this forum for regular updates as our own FitAdina will delve further into the strategies, training philosophies, and lifestyles of the top athletes and personalities in the sports of Bodybuilding, Fitness, Figure, Bikini and even the new Physique Divisions!

  1. Lightbulb Sticky Thread Sticky: FitAdina's Blog Spot

    Started by Adina Zanolli, August 25th, 2008 11:54 PM
    803 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 803
    • Replies: 13,647
    • Views: 797,277
    July 1st, 2014, 10:33 PM Go to last post
  2. Sticky Thread Sticky: IFBB Pro Logins and Where to Find Them at MD

    Started by Adina Zanolli, April 2nd, 2011 01:01 AM
    • Replies: 6
    • Views: 6,229
    November 29th, 2013, 06:26 AM Go to last post
  3. Sticky Thread Sticky: NPC/IFBB Gallery Updates

    Started by Adina Zanolli, November 25th, 2012 10:25 PM
    • Replies: 4
    • Views: 2,775
    October 22nd, 2013, 01:11 AM Go to last post
  4. Sticky Thread Sticky: Planning your trip to the 2013 Arnold Sports Festival!

    Started by Adina Zanolli, December 14th, 2012 01:19 PM
    • Replies: 4
    • Views: 2,240
    September 16th, 2013, 01:54 AM Go to last post
  5. Sticky Thread Sticky: 2013 Olympia Qualified Athletes

    Started by Adina Zanolli, October 3rd, 2012 10:43 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 7,038
    August 20th, 2013, 10:52 AM Go to last post
  6. Exclamation Sticky Thread Sticky: FAQ - My Contact Info

    Started by Adina Zanolli, October 31st, 2010 11:52 AM
    • Replies: 0
    • Views: 4,002
    October 31st, 2010, 11:52 AM Go to last post
  1. Top 3 of 2014 Pro Shows

    Started by Nate, February 2nd, 2014 01:16 AM
    2014, bodybuilding, contest results, ifbb results, ifbb shows, legends classic, muscular development, pro bikini
    • Replies: 0
    • Views: 460
    February 2nd, 2014, 01:16 AM Go to last post
  2. 2013 Texas NPC Schedule!

    Started by Adina Zanolli, November 28th, 2012 09:12 AM
    • Replies: 9
    • Views: 12,422
    January 25th, 2014, 12:52 AM Go to last post
  3. Top 3 of 2013 Pro shows.

    Started by Nate, March 21st, 2013 12:31 AM
    6 Pages
    1 2 3 4 5 6
    2013 mr. olympia, arnold classic, arnold classic brazil, arnold classic europe, australian grand prix, battle on the beach, bikini, bodybuilders, contest results, dallas europa supershow, fibo, figure, fitness bodybuilding, governors cup, greater gulf states, houston pro, ifbb contests, ifbb mile high, la grand prix, musclecontest.com, new york pro, new zealand pro, nordic pro, pbw tampa pro, pittsburgh pro, pittsburgh pro bikini, pittsburgh pro figure, st. louis pro, supershow, tahoe pro, top three, toronto pro, tournament of champions, wings of strength
    • Replies: 97
    • Views: 8,141
    December 7th, 2013, 11:29 PM Go to last post
  4. 2013 IFBB Calendar Released!

    Started by Adina Zanolli, November 20th, 2012 09:25 AM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 8,433
    September 7th, 2013, 08:27 AM Go to last post
  5. CBBF Canadian Nationals!!! This weekend

    Started by iKev, August 15th, 2013 11:09 PM
    • Replies: 5
    • Views: 1,071
    August 18th, 2013, 09:58 AM Go to last post
  6. Lightbulb Sibil Peeters: The Trainer from Hell

    Started by Adina Zanolli, November 9th, 2010 08:25 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 115
    • Views: 44,586
    August 2nd, 2013, 09:13 AM Go to last post
    • Replies: 39
    • Views: 11,405
    July 12th, 2013, 03:11 AM Go to last post
  7. 2013 NPC Team Universe - IFBB Pro League Qualifiying Rules

    Started by Adina Zanolli, November 27th, 2012 02:18 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 9,163
    May 28th, 2013, 09:18 PM Go to last post
  8. Warrior Weekend with TRISH WARREN!

    Started by Black Mamba, April 6th, 2013 03:25 PM
    • Replies: 0
    • Views: 1,111
    April 6th, 2013, 03:25 PM Go to last post
  9. Where is Dmitry Golubochkin based?

    Started by gnoll110, February 8th, 2013 04:51 AM
    • Replies: 1
    • Views: 1,791
    February 10th, 2013, 01:23 PM Go to last post
  10. State NPC Schedules

    Started by Adina Zanolli, December 19th, 2011 10:37 AM
    • Replies: 15
    • Views: 9,588
    December 14th, 2012, 04:03 PM Go to last post
  11. 2013 NPC National Contest Schedule - 2013 IFBB Calendar coming shortly!

    Started by Adina Zanolli, November 14th, 2012 10:28 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 106
    • Views: 21,592
    November 28th, 2012, 12:52 PM Go to last post
  12. 2012 Nationals - News and Information

    Started by Adina Zanolli, October 5th, 2012 01:16 AM
    • Replies: 3
    • Views: 2,595
    November 3rd, 2012, 12:53 PM Go to last post
    • Replies: 5
    • Views: 2,817
    October 10th, 2012, 12:01 AM Go to last post
  13. NPC Pics - Southeastern USA, Daytona Beach pics added!

    Started by Adina Zanolli, October 4th, 2012 01:14 AM
    • Replies: 11
    • Views: 3,312
    October 5th, 2012, 06:37 PM Go to last post
  14. 2012 Bikini Olympia List

    Started by Adina Zanolli, September 21st, 2011 06:04 PM
    2 Pages
    1 2
    bikini olympia, muscular development, nicole nagrani
    • Replies: 18
    • Views: 7,337
    September 26th, 2012, 12:43 PM Go to last post
  15. NPC Natural Circle City Championships - Photos and Results!

    Started by Adina Zanolli, September 19th, 2012 11:39 PM
    • Replies: 2
    • Views: 2,475
    September 20th, 2012, 08:18 AM Go to last post
  16. NPC St. Pete Classic - Photos and Results!

    Started by Adina Zanolli, September 19th, 2012 12:30 AM
    • Replies: 9
    • Views: 3,387
    September 19th, 2012, 09:43 PM Go to last post
    • Replies: 0
    • Views: 1,890
    September 19th, 2012, 05:44 PM Go to last post
  17. NPC - Royal Palm Classic - Photos and Results!

    Started by Adina Zanolli, September 17th, 2012 01:04 AM
    • Replies: 3
    • Views: 3,300
    September 17th, 2012, 08:47 PM Go to last post
  18. Notable Facebook Pictures and Updates

    Started by Adina Zanolli, February 12th, 2012 12:23 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 12,879
    September 9th, 2012, 03:27 PM Go to last post
    • Replies: 4
    • Views: 3,105
    July 12th, 2012, 10:21 AM Go to last post
  19. 2012 NPC National Schedule and Information

    Started by Adina Zanolli, December 30th, 2011 02:03 PM
    • Replies: 15
    • Views: 6,795
    June 27th, 2012, 03:04 PM Go to last post
  20. 2012 Ms. Olympia List

    Started by Adina Zanolli, September 22nd, 2011 07:08 PM
    brigita brezovac, debbie laszewski, heather armbrust, iris kyle, ms. olympia, tina chandler, yaxeni oriquen
    • Replies: 5
    • Views: 7,012
    June 26th, 2012, 06:13 PM Go to last post
  21. Updating Your Contest Gallery Profile

    Started by Adina Zanolli, July 6th, 2011 10:47 PM
    • Replies: 8
    • Views: 4,229
    April 17th, 2012, 12:26 AM Go to last post
  22. Current Olympia Point Standings

    Started by Adina Zanolli, April 14th, 2012 10:18 AM
    • Replies: 0
    • Views: 3,773
    April 14th, 2012, 10:18 AM Go to last post
  23. 2012 Mr. Olympia List

    Started by Adina Zanolli, September 22nd, 2011 12:10 PM
    dennis wolf, dexter jackson, jay cutler, kai greene, mr. olympia, mr. olypia list, phil heath, victor martinez
    • Replies: 14
    • Views: 44,791
    April 14th, 2012, 10:13 AM Go to last post
  24. 2012 212 Olympia List

    Started by Adina Zanolli, September 22nd, 2011 11:47 AM
    202 olympia, 212 olympia, flex lewis, james flex lewis, jose raymond, kevin english, olympia showdown
    • Replies: 7
    • Views: 6,194
    April 14th, 2012, 10:08 AM Go to last post
  25. 2012 Fitness Olympia List

    Started by Adina Zanolli, September 21st, 2011 06:27 PM
    adela garcia, fitness olympia, muscular development, tanji johnson
    • Replies: 10
    • Views: 4,297
    April 14th, 2012, 10:01 AM Go to last post
  26. 2012 Figure Olympia List

    Started by Adina Zanolli, September 21st, 2011 10:05 PM
    ava cowan, candice keene, cheryl brown, erin stern, figure olympia, nicole wilkins, nicole wilkins lee, nicole wilkins-lee
    • Replies: 11
    • Views: 5,914
    April 14th, 2012, 09:54 AM Go to last post
  27. My day on the set of Evolution of Bodybuilding - Lee Labrada

    Started by Adina Zanolli, June 9th, 2011 10:04 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 10,186
    March 25th, 2012, 05:08 PM Go to last post
  28. Planning your trip to the 2012 Arnold Classic

    Started by Adina Zanolli, June 22nd, 2011 02:21 PM
    5 Pages
    1 2 3 4 5
    • Replies: 79
    • Views: 18,294
    February 28th, 2012, 04:00 PM Go to last post
  29. North Carolina BB Website/Kevin DeHaven Contest Prep

    Started by Adina Zanolli, February 16th, 2012 10:06 PM
    • Replies: 10
    • Views: 4,215
    February 19th, 2012, 07:50 PM Go to last post
  30. how many carbs a day to maintain lean figure

    Started by batista, January 21st, 2012 03:54 PM
    • Replies: 6
    • Views: 3,855
    February 11th, 2012, 08:45 PM Go to last post
  31. New FST-7: Refined DVD Trailer

    Started by Adina Zanolli, December 19th, 2011 01:35 PM
    • Replies: 2
    • Views: 4,040
    January 14th, 2012, 10:09 AM Go to last post

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