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Forum: The "Z" Zone

The Z ZoneWant to know more about your favorite athlete or person in the industry? Muscular Development takes you deeper into the world of the athletes, trainers, and industry insiders. Follow this forum for regular updates as our own FitAdina will delve further into the strategies, training philosophies, and lifestyles of the top athletes and personalities in the sports of Bodybuilding, Fitness, Figure, Bikini and even the new Physique Divisions!

  1. Lightbulb Sticky Thread Sticky: FitAdina's Blog Spot

    Started by Adina Zanolli, August 25th, 2008 11:54 PM
    807 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 807
    • Replies: 13,707
    • Views: 1,157,603
    December 23rd, 2015, 11:14 AM Go to last post
  2. Exclamation Sticky Thread Sticky: FAQ - My Contact Info

    Started by Adina Zanolli, October 31st, 2010 11:52 AM
    • Replies: 0
    • Views: 6,304
    October 31st, 2010, 11:52 AM Go to last post
  3. Sticky Thread Sticky: IFBB Pro Logins and Where to Find Them at MD

    Started by Adina Zanolli, April 2nd, 2011 01:01 AM
    • Replies: 5
    • Views: 10,803
    April 5th, 2011, 06:04 PM Go to last post
  4. Sticky Thread Sticky: 2013 Olympia Qualified Athletes

    Started by Adina Zanolli, October 3rd, 2012 10:43 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 14,032
    August 20th, 2013, 10:52 AM Go to last post
  5. Sticky Thread Sticky: NPC/IFBB Gallery Updates

    Started by Adina Zanolli, November 25th, 2012 11:25 PM
    • Replies: 4
    • Views: 6,483
    October 22nd, 2013, 01:11 AM Go to last post
  6. Sticky Thread Sticky: Planning your trip to the 2013 Arnold Sports Festival!

    Started by Adina Zanolli, December 14th, 2012 02:19 PM
    • Replies: 3
    • Views: 5,141
    September 13th, 2013, 11:09 AM Go to last post
  1. Lightbulb No Bull/No Excuses - Kevin DeHaven

    Started by Adina Zanolli, May 8th, 2009 01:27 PM
    • Replies: 11
    • Views: 2,176
    May 12th, 2009, 11:15 AM Go to last post
  2. Smile S.O.S. - Sarah Long

    Started by Adina Zanolli, October 22nd, 2009 11:37 PM
    • Replies: 12
    • Views: 5,851
    November 22nd, 2009, 03:58 AM Go to last post
  3. Smile S.O.S. Jillian Reville aka JillyRev!

    Started by Adina Zanolli, November 15th, 2009 01:26 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 7,185
    April 12th, 2010, 09:47 PM Go to last post
  4. Smile S.O.S. - Stacy Wright aka Missfitness226!

    Started by Adina Zanolli, December 18th, 2009 05:10 PM
    • Replies: 11
    • Views: 2,911
    January 17th, 2010, 04:07 PM Go to last post
  5. Lightbulb One-on-One with Jason Theobald: Nationals 2010

    Started by Adina Zanolli, October 6th, 2010 11:47 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,047
    November 3rd, 2010, 12:15 AM Go to last post
  6. Lightbulb One-on-One with Will Hamiton

    Started by Adina Zanolli, October 10th, 2010 09:09 PM
    • Replies: 7
    • Views: 2,958
    October 10th, 2010, 09:36 PM Go to last post
  7. Lightbulb One-on-One with Todd Jewell: Nationals 2010

    Started by Adina Zanolli, October 5th, 2010 10:44 AM
    • Replies: 3
    • Views: 2,245
    October 29th, 2010, 02:07 PM Go to last post
  8. Lightbulb One-on-One with Dan Newmire: Nationals 2010

    Started by Adina Zanolli, October 3rd, 2010 03:43 PM
    • Replies: 9
    • Views: 5,068
    October 15th, 2010, 07:14 PM Go to last post
  9. Lightbulb One-on-One with Bryan Barth: Nationals 2010

    Started by Adina Zanolli, October 2nd, 2010 08:19 PM
    • Replies: 6
    • Views: 3,301
    October 8th, 2010, 11:05 AM Go to last post
  10. Lightbulb One-on-One with Joel Thomas: Nationals 2010

    Started by Adina Zanolli, October 7th, 2010 03:59 PM
    • Replies: 3
    • Views: 3,800
    October 7th, 2010, 05:31 PM Go to last post
  11. Lightbulb Shawn Hektor: From Playboy Model to Bikini Girl

    Started by Adina Zanolli, November 22nd, 2010 08:28 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 32,285
    February 2nd, 2011, 09:06 AM Go to last post
  12. Lightbulb One-on-One with Lisa James: Nationals 2010

    Started by Adina Zanolli, October 8th, 2010 06:22 PM
    • Replies: 5
    • Views: 4,437
    October 14th, 2010, 08:14 PM Go to last post
  13. Lightbulb One-on-One with Jim Machak: Nationals 2010

    Started by Adina Zanolli, October 9th, 2010 09:20 AM
    • Replies: 5
    • Views: 5,127
    October 10th, 2010, 06:57 AM Go to last post
  14. Lightbulb One-on-One with Steve Kuclo: Nationals 2010

    Started by Adina Zanolli, October 11th, 2010 04:35 PM
    • Replies: 8
    • Views: 7,827
    November 3rd, 2010, 12:53 PM Go to last post
  15. Lightbulb One-on-One with Chris San Juan: Nationals 2010

    Started by Adina Zanolli, October 10th, 2010 08:51 PM
    • Replies: 10
    • Views: 3,006
    October 11th, 2010, 04:16 PM Go to last post
  16. Lightbulb One-on-One with Big Sean Allan: Nationals 2010

    Started by Adina Zanolli, October 10th, 2010 11:25 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 7,525
    October 15th, 2010, 03:59 PM Go to last post
  17. Lightbulb One-on-One with Victor Del Campo: Nationals 2010

    Started by Adina Zanolli, October 11th, 2010 03:14 PM
    • Replies: 1
    • Views: 3,050
    October 11th, 2010, 03:17 PM Go to last post
  18. Lightbulb One-on-One with Don Long

    Started by Adina Zanolli, October 19th, 2010 03:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,409
    October 28th, 2010, 07:47 PM Go to last post
    • Replies: 5
    • Views: 3,876
    October 28th, 2010, 11:12 PM Go to last post
  19. Lightbulb Layne Norton - The Doctor is In

    Started by Adina Zanolli, November 3rd, 2010 10:45 AM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 16,123
    November 24th, 2010, 03:35 PM Go to last post
  20. Lightbulb PD Devers - Getting His Groove On

    Started by Adina Zanolli, November 4th, 2010 09:36 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 9,491
    November 7th, 2010, 08:42 PM Go to last post
  21. Lightbulb Gennifer Strobo: From Fencing to Figure

    Started by Adina Zanolli, November 8th, 2010 07:30 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 13,570
    November 14th, 2010, 11:00 AM Go to last post
  22. Lightbulb From the Forum Files: Noel Fuller

    Started by Adina Zanolli, November 17th, 2010 06:33 PM
    5 Pages
    1 2 3 4 5
    • Replies: 76
    • Views: 21,353
    November 21st, 2010, 02:31 PM Go to last post
  23. Lightbulb Jeff Long: Becoming a Better Pro

    Started by Adina Zanolli, November 14th, 2010 11:30 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 18,908
    November 18th, 2010, 03:27 PM Go to last post
  24. Exclamation 2011 IFBB Calendar and 2011 NPC National Schedule and Information

    Started by Adina Zanolli, November 14th, 2010 11:22 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 34,646
    April 7th, 2011, 06:04 PM Go to last post
  25. Lightbulb Kevin DeHaven: A Man Who Does It All

    Started by Adina Zanolli, December 1st, 2010 04:23 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 14,706
    January 23rd, 2011, 10:32 AM Go to last post
  26. Lightbulb Abbas Khatami: Diary of a Pro

    Started by Adina Zanolli, November 25th, 2010 03:10 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 9,730
    February 13th, 2011, 11:08 AM Go to last post
  27. Lightbulb Frank McGrath: On the Road to Recovery

    Started by Adina Zanolli, November 28th, 2010 12:36 PM
    3 Pages
    1 2 3
    • Replies: 43
    • Views: 35,553
    March 28th, 2011, 11:22 PM Go to last post
  28. Lightbulb Carlo Filippone: The Muscle Chef

    Started by Adina Zanolli, December 5th, 2010 11:04 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 18,423
    January 11th, 2011, 08:10 AM Go to last post
  29. Lightbulb Cathy LeFrancois: To be a Legend!

    Started by Adina Zanolli, December 12th, 2010 06:02 PM
    3 Pages
    1 2 3
    • Replies: 47
    • Views: 24,751
    February 13th, 2011, 08:06 AM Go to last post
  30. Thumbs up 2011 Arnold - Forum Members Guide!

    Started by Adina Zanolli, January 9th, 2011 07:39 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 14
    • Replies: 228
    • Views: 42,461
    March 20th, 2011, 06:19 PM Go to last post
  31. Lightbulb Jose Raymond: Fourth Times a Charm

    Started by Adina Zanolli, January 16th, 2011 03:27 PM
    4 Pages
    1 2 3 4
    • Replies: 55
    • Views: 19,346
    January 19th, 2011, 07:18 PM Go to last post
  32. Lightbulb Mark Dugdale: The Legacy He Leaves Behind

    Started by Adina Zanolli, January 30th, 2011 02:53 PM
    4 Pages
    1 2 3 4
    • Replies: 57
    • Views: 26,691
    February 7th, 2011, 02:33 PM Go to last post
  33. Richard Herskovitz - To Get Back On Stage

    Started by Adina Zanolli, April 24th, 2011 04:21 PM
    • Replies: 2
    • Views: 3,674
    April 24th, 2011, 04:31 PM Go to last post

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