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Forum: The "Z" Zone

The Z ZoneWant to know more about your favorite athlete or person in the industry? Muscular Development takes you deeper into the world of the athletes, trainers, and industry insiders. Follow this forum for regular updates as our own FitAdina will delve further into the strategies, training philosophies, and lifestyles of the top athletes and personalities in the sports of Bodybuilding, Fitness, Figure, Bikini and even the new Physique Divisions!

  1. Lightbulb Sticky Thread Sticky: FitAdina's Blog Spot

    Started by Adina Zanolli, August 25th, 2008 11:54 PM
    807 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 807
    • Replies: 13,707
    • Views: 1,163,287
    December 23rd, 2015, 11:14 AM Go to last post
  2. Sticky Thread Sticky: 2013 Olympia Qualified Athletes

    Started by Adina Zanolli, October 3rd, 2012 10:43 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 14,343
    August 20th, 2013, 10:52 AM Go to last post
  3. Sticky Thread Sticky: IFBB Pro Logins and Where to Find Them at MD

    Started by Adina Zanolli, April 2nd, 2011 01:01 AM
    • Replies: 5
    • Views: 11,031
    April 5th, 2011, 06:04 PM Go to last post
  4. Sticky Thread Sticky: NPC/IFBB Gallery Updates

    Started by Adina Zanolli, November 25th, 2012 11:25 PM
    • Replies: 4
    • Views: 6,659
    October 22nd, 2013, 01:11 AM Go to last post
  5. Sticky Thread Sticky: Planning your trip to the 2013 Arnold Sports Festival!

    Started by Adina Zanolli, December 14th, 2012 02:19 PM
    • Replies: 3
    • Views: 5,312
    September 13th, 2013, 11:09 AM Go to last post
  6. Exclamation Sticky Thread Sticky: FAQ - My Contact Info

    Started by Adina Zanolli, October 31st, 2010 11:52 AM
    • Replies: 0
    • Views: 6,454
    October 31st, 2010, 11:52 AM Go to last post
  1. Exclamation Female News, Views, and Gossip

    Started by Adina Zanolli, October 23rd, 2009 04:15 PM
    22 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 22
    • Replies: 359
    • Views: 60,288
    June 3rd, 2011, 11:15 AM Go to last post
  2. Thumbs up 2011 Arnold - Forum Members Guide!

    Started by Adina Zanolli, January 9th, 2011 07:39 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 14
    • Replies: 228
    • Views: 42,580
    March 20th, 2011, 06:19 PM Go to last post
  3. Quincy Robert's Muscle Heat Pro 202 Finals PLAY-BY-PLAY with Paul Naderman

    Started by Adina Zanolli, August 15th, 2011 09:03 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 142
    • Views: 46,612
    August 22nd, 2011, 09:49 PM Go to last post
  4. Lightbulb Sibil Peeters: The Trainer from Hell

    Started by Adina Zanolli, November 9th, 2010 09:25 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 115
    • Views: 74,589
    August 2nd, 2013, 09:13 AM Go to last post
  5. 2013 NPC National Contest Schedule - 2013 IFBB Calendar coming shortly!

    Started by Adina Zanolli, November 14th, 2012 11:28 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 106
    • Views: 43,626
    November 28th, 2012, 01:52 PM Go to last post
  6. Top 3 of 2013 Pro shows.

    Started by Nate, March 21st, 2013 12:31 AM
    6 Pages
    1 2 3 4 5 6
    2013 mr. olympia, arnold classic, arnold classic brazil, arnold classic europe, australian grand prix, battle on the beach, bikini, bodybuilders, contest results, dallas europa supershow, fibo, figure, fitness bodybuilding, governors cup, greater gulf states, houston pro, ifbb contests, ifbb mile high, la grand prix, musclecontest.com, new york pro, new zealand pro, nordic pro, pbw tampa pro, pittsburgh pro, pittsburgh pro bikini, pittsburgh pro figure, st. louis pro, supershow, tahoe pro, top three, toronto pro, tournament of champions, wings of strength
    • Replies: 97
    • Views: 26,529
    December 8th, 2013, 12:29 AM Go to last post
  7. The Women of the WPD: Lindsey Spitler

    Started by Adina Zanolli, May 25th, 2011 01:34 PM
    5 Pages
    1 2 3 4 5
    • Replies: 79
    • Views: 50,346
    June 19th, 2011, 08:55 AM Go to last post
  8. Planning your trip to the 2012 Arnold Classic

    Started by Adina Zanolli, June 22nd, 2011 02:21 PM
    5 Pages
    1 2 3 4 5
    • Replies: 79
    • Views: 35,006
    February 28th, 2012, 05:00 PM Go to last post
  9. Lightbulb From the Forum Files: Noel Fuller

    Started by Adina Zanolli, November 17th, 2010 06:33 PM
    5 Pages
    1 2 3 4 5
    • Replies: 76
    • Views: 21,417
    November 21st, 2010, 02:31 PM Go to last post
    • Replies: 76
    • Views: 29,407
    June 14th, 2011, 02:53 PM Go to last post
  10. Lightbulb Shaun Clarida - Heart of a Giant

    Started by Adina Zanolli, November 2nd, 2010 05:13 PM
    5 Pages
    1 2 3 4 5
    • Replies: 74
    • Views: 24,122
    April 25th, 2011, 06:55 AM Go to last post
    • Replies: 63
    • Views: 17,959
    August 20th, 2011, 11:45 AM Go to last post
  11. Lightbulb Mark Dugdale: The Legacy He Leaves Behind

    Started by Adina Zanolli, January 30th, 2011 02:53 PM
    4 Pages
    1 2 3 4
    • Replies: 57
    • Views: 26,772
    February 7th, 2011, 02:33 PM Go to last post
  12. Lightbulb Jose Raymond: Fourth Times a Charm

    Started by Adina Zanolli, January 16th, 2011 03:27 PM
    4 Pages
    1 2 3 4
    • Replies: 55
    • Views: 19,429
    January 19th, 2011, 07:18 PM Go to last post
  13. Michael Kefalianos - On track for the New York Pro

    Started by Adina Zanolli, May 4th, 2011 12:19 PM
    4 Pages
    1 2 3 4
    • Replies: 55
    • Views: 21,725
    May 24th, 2011, 10:55 AM Go to last post
  14. Lightbulb Shawn Hektor: From Playboy Model to Bikini Girl

    Started by Adina Zanolli, November 22nd, 2010 08:28 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 32,416
    February 2nd, 2011, 09:06 AM Go to last post
  15. Cathy LeFrancois

    Started by Shawn Ray, June 4th, 2009 07:07 PM
    4 Pages
    1 2 3 4
    • Replies: 53
    • Views: 15,576
    September 17th, 2010, 04:50 PM Go to last post
  16. IFBB Advisory Notice - New Olympia Qualifying Rules for mens bodybuilding

    Started by Adina Zanolli, September 21st, 2011 04:58 PM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 12,641
    September 24th, 2011, 05:47 PM Go to last post
  17. Lightbulb Layne Norton - The Doctor is In

    Started by Adina Zanolli, November 3rd, 2010 10:45 AM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 16,175
    November 24th, 2010, 03:35 PM Go to last post
  18. Lightbulb Cathy LeFrancois: To be a Legend!

    Started by Adina Zanolli, December 12th, 2010 06:02 PM
    3 Pages
    1 2 3
    • Replies: 47
    • Views: 24,808
    February 13th, 2011, 08:06 AM Go to last post
  19. FitAdina Interviews Tina Chandler in prep for 2011 Ms International

    Started by Butch Peterson, February 22nd, 2011 04:46 PM
    3 Pages
    1 2 3
    arnold classic, tina chandler
    • Replies: 47
    • Views: 17,027
    February 25th, 2011, 08:18 PM Go to last post
  20. Smile S.O.S. Jillian Reville aka JillyRev!

    Started by Adina Zanolli, November 15th, 2009 01:26 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 7,219
    April 12th, 2010, 09:47 PM Go to last post
  21. Exclamation 2011 IFBB Calendar and 2011 NPC National Schedule and Information

    Started by Adina Zanolli, November 14th, 2010 11:22 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 34,718
    April 7th, 2011, 06:04 PM Go to last post
  22. Lightbulb Frank McGrath: On the Road to Recovery

    Started by Adina Zanolli, November 28th, 2010 12:36 PM
    3 Pages
    1 2 3
    • Replies: 43
    • Views: 35,681
    March 28th, 2011, 11:22 PM Go to last post
  23. Notable Facebook Pictures and Updates

    Started by Adina Zanolli, February 12th, 2012 01:23 AM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 26,109
    November 9th, 2014, 11:14 AM Go to last post
  24. My day on the set of Evolution of Bodybuilding - Lee Labrada

    Started by Adina Zanolli, June 9th, 2011 10:04 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 20,739
    March 25th, 2012, 05:08 PM Go to last post
  25. Cool Adina's Epic Cheat Recipe Thread

    Started by Adina Zanolli, October 6th, 2011 09:14 PM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 13,241
    November 21st, 2011, 08:44 PM Go to last post
  26. Marius Dohne - Earning The Right to Stand On Stage

    Started by Adina Zanolli, June 26th, 2011 11:46 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 14,978
    June 30th, 2011, 02:17 PM Go to last post
    • Replies: 38
    • Views: 26,259
    October 10th, 2012, 07:50 AM Go to last post
  27. 2013 IFBB Calendar Released!

    Started by Adina Zanolli, November 20th, 2012 10:25 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 18,123
    July 3rd, 2013, 02:50 AM Go to last post
  28. Thumbs up Gossip, News, and Announcements!

    Started by Adina Zanolli, March 12th, 2011 09:15 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 13,769
    June 11th, 2011, 11:06 AM Go to last post
  29. 2013 NPC Team Universe - IFBB Pro League Qualifiying Rules

    Started by Adina Zanolli, November 27th, 2012 03:18 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 18,455
    May 28th, 2013, 09:18 PM Go to last post
    • Replies: 32
    • Views: 15,335
    September 13th, 2011, 08:28 AM Go to last post
  30. Thumbs up 2011 Figure Olympia List

    Started by Adina Zanolli, October 23rd, 2010 09:57 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 11,104
    September 11th, 2011, 10:45 AM Go to last post
  31. Lightbulb Gennifer Strobo: From Fencing to Figure

    Started by Adina Zanolli, November 8th, 2010 07:30 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 13,655
    November 14th, 2010, 11:00 AM Go to last post

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