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Forum: The "Z" Zone

The Z ZoneWant to know more about your favorite athlete or person in the industry? Muscular Development takes you deeper into the world of the athletes, trainers, and industry insiders. Follow this forum for regular updates as our own FitAdina will delve further into the strategies, training philosophies, and lifestyles of the top athletes and personalities in the sports of Bodybuilding, Fitness, Figure, Bikini and even the new Physique Divisions!

  1. Sticky Thread Sticky: 2013 Olympia Qualified Athletes

    Started by Adina Zanolli, October 3rd, 2012 10:43 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 14,033
    August 20th, 2013, 10:52 AM Go to last post
  2. Exclamation Sticky Thread Sticky: FAQ - My Contact Info

    Started by Adina Zanolli, October 31st, 2010 11:52 AM
    • Replies: 0
    • Views: 6,305
    October 31st, 2010, 11:52 AM Go to last post
  3. Lightbulb Sticky Thread Sticky: FitAdina's Blog Spot

    Started by Adina Zanolli, August 25th, 2008 11:54 PM
    807 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 807
    • Replies: 13,707
    • Views: 1,157,670
    December 23rd, 2015, 11:14 AM Go to last post
  4. Sticky Thread Sticky: IFBB Pro Logins and Where to Find Them at MD

    Started by Adina Zanolli, April 2nd, 2011 01:01 AM
    • Replies: 5
    • Views: 10,804
    April 5th, 2011, 06:04 PM Go to last post
  5. Sticky Thread Sticky: NPC/IFBB Gallery Updates

    Started by Adina Zanolli, November 25th, 2012 11:25 PM
    • Replies: 4
    • Views: 6,484
    October 22nd, 2013, 01:11 AM Go to last post
  6. Sticky Thread Sticky: Planning your trip to the 2013 Arnold Sports Festival!

    Started by Adina Zanolli, December 14th, 2012 02:19 PM
    • Replies: 3
    • Views: 5,142
    September 13th, 2013, 11:09 AM Go to last post
    • Replies: 0
    • Views: 977
    September 18th, 2017, 09:24 PM Go to last post
  1. Thumbs up 2011 - 202 Olympia List

    Started by Adina Zanolli, October 28th, 2010 04:38 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 9,389
    September 14th, 2011, 10:40 PM Go to last post
  2. Thumbs up 2011 Arnold - Forum Members Guide!

    Started by Adina Zanolli, January 9th, 2011 07:39 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 14
    • Replies: 228
    • Views: 42,461
    March 20th, 2011, 06:19 PM Go to last post
  3. Thumbs up 2011 Bikini Olympia List

    Started by Adina Zanolli, October 23rd, 2010 09:59 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 12,790
    September 21st, 2011, 06:14 PM Go to last post
  4. Thumbs up 2011 Figure Olympia List

    Started by Adina Zanolli, October 23rd, 2010 09:57 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 11,051
    September 11th, 2011, 10:45 AM Go to last post
  5. Thumbs up 2011 Fitness Olympia List

    Started by Adina Zanolli, October 23rd, 2010 09:55 PM
    • Replies: 13
    • Views: 7,207
    September 21st, 2011, 06:34 PM Go to last post
  6. Exclamation 2011 IFBB Calendar and 2011 NPC National Schedule and Information

    Started by Adina Zanolli, November 14th, 2010 11:22 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 34,646
    April 7th, 2011, 06:04 PM Go to last post
  7. Thumbs up 2011 Mr. Olympia List

    Started by Adina Zanolli, October 28th, 2010 04:35 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 77,993
    September 21st, 2011, 05:14 PM Go to last post
  8. Thumbs up 2011 Ms. Olympia List

    Started by Adina Zanolli, October 23rd, 2010 09:53 PM
    • Replies: 7
    • Views: 16,053
    September 11th, 2011, 10:26 AM Go to last post
  9. Thumbs up 2011 North Carolina - Mid Atlantic Classic!

    Started by Adina Zanolli, August 22nd, 2011 11:58 PM
    • Replies: 8
    • Views: 5,796
    September 24th, 2011, 01:19 PM Go to last post
  10. Thumbs up 2011 Olympia - Forum Members Guide!

    Started by Adina Zanolli, March 22nd, 2011 05:15 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 13,974
    September 13th, 2011, 12:21 PM Go to last post
    • Replies: 76
    • Views: 29,315
    June 14th, 2011, 02:53 PM Go to last post
    • Replies: 32
    • Views: 15,276
    September 13th, 2011, 08:28 AM Go to last post
  11. 2012 212 Olympia List

    Started by Adina Zanolli, September 22nd, 2011 11:47 AM
    202 olympia, 212 olympia, flex lewis, james flex lewis, jose raymond, kevin english, olympia showdown
    • Replies: 7
    • Views: 9,977
    April 14th, 2012, 10:08 AM Go to last post
  12. 2012 Bikini Olympia List

    Started by Adina Zanolli, September 21st, 2011 06:04 PM
    2 Pages
    1 2
    bikini olympia, muscular development, nicole nagrani
    • Replies: 18
    • Views: 13,509
    September 26th, 2012, 12:43 PM Go to last post
  13. 2012 Candian News and Information

    Started by Adina Zanolli, December 31st, 2011 11:12 PM
    • Replies: 0
    • Views: 2,323
    December 31st, 2011, 11:12 PM Go to last post
  14. 2012 Figure Olympia List

    Started by Adina Zanolli, September 21st, 2011 10:05 PM
    ava cowan, candice keene, cheryl brown, erin stern, figure olympia, nicole wilkins, nicole wilkins lee, nicole wilkins-lee
    • Replies: 11
    • Views: 10,752
    April 14th, 2012, 09:54 AM Go to last post
  15. 2012 Fitness Olympia List

    Started by Adina Zanolli, September 21st, 2011 06:27 PM
    adela garcia, fitness olympia, muscular development, tanji johnson
    • Replies: 10
    • Views: 8,635
    April 14th, 2012, 10:01 AM Go to last post
  16. 2012 IFBB Calendar

    Started by Adina Zanolli, November 26th, 2011 10:37 PM
    2012 ibpp calendar, 2012 npc calendar, ifbb, ifbb calendar, muscular d, npc calendar
    • Replies: 3
    • Views: 7,435
    December 8th, 2011, 09:14 PM Go to last post
  17. 2012 LA Fit Expo News and Information

    Started by Adina Zanolli, December 31st, 2011 11:27 PM
    • Replies: 1
    • Views: 3,211
    December 31st, 2011, 11:37 PM Go to last post
  18. 2012 Mr. Olympia List

    Started by Adina Zanolli, September 22nd, 2011 12:10 PM
    dennis wolf, dexter jackson, jay cutler, kai greene, mr. olympia, mr. olypia list, phil heath, victor martinez
    • Replies: 14
    • Views: 51,288
    April 14th, 2012, 10:13 AM Go to last post
  19. 2012 Ms. Olympia List

    Started by Adina Zanolli, September 22nd, 2011 07:08 PM
    brigita brezovac, debbie laszewski, heather armbrust, iris kyle, ms. olympia, tina chandler, yaxeni oriquen
    • Replies: 5
    • Views: 10,763
    June 26th, 2012, 06:13 PM Go to last post
  20. 2012 Nationals - News and Information

    Started by Adina Zanolli, October 5th, 2012 01:16 AM
    • Replies: 3
    • Views: 5,110
    November 3rd, 2012, 12:53 PM Go to last post
  21. 2012 NPC National Schedule and Information

    Started by Adina Zanolli, December 30th, 2011 03:03 PM
    • Replies: 15
    • Views: 11,698
    June 27th, 2012, 03:04 PM Go to last post
  22. 2013 IFBB Calendar Released!

    Started by Adina Zanolli, November 20th, 2012 10:25 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 17,702
    July 3rd, 2013, 02:50 AM Go to last post
  23. 2013 NPC National Contest Schedule - 2013 IFBB Calendar coming shortly!

    Started by Adina Zanolli, November 14th, 2012 11:28 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 106
    • Views: 42,742
    November 28th, 2012, 01:52 PM Go to last post
  24. 2013 NPC Team Universe - IFBB Pro League Qualifiying Rules

    Started by Adina Zanolli, November 27th, 2012 03:18 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 18,071
    May 28th, 2013, 09:18 PM Go to last post
  25. 2013 Texas NPC Schedule!

    Started by Adina Zanolli, November 28th, 2012 10:12 AM
    • Replies: 9
    • Views: 17,881
    March 17th, 2016, 02:35 AM Go to last post
  26. Lightbulb Abbas Khatami: Diary of a Pro

    Started by Adina Zanolli, November 25th, 2010 03:10 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 9,730
    February 13th, 2011, 11:08 AM Go to last post
  27. Cool Adina's Epic Cheat Recipe Thread

    Started by Adina Zanolli, October 6th, 2011 09:14 PM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 13,199
    November 21st, 2011, 08:44 PM Go to last post
  28. Adina's Olympia Report

    Started by Adina Zanolli, September 19th, 2011 06:39 PM
    • Replies: 10
    • Views: 4,262
    September 21st, 2011, 12:16 AM Go to last post
  29. Beni Lopez

    Started by Shawn Ray, June 4th, 2009 07:30 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 10,204
    February 18th, 2010, 05:46 PM Go to last post
  30. Bill Wilmore

    Started by Shawn Ray, April 25th, 2009 08:56 PM
    • Replies: 2
    • Views: 1,596
    May 24th, 2009, 08:04 PM Go to last post
  31. Branch Warren

    Started by Shawn Ray, April 22nd, 2009 05:49 PM
    • Replies: 8
    • Views: 4,349
    January 27th, 2010, 01:27 AM Go to last post
  32. Branden Ray

    Started by Shawn Ray, June 7th, 2009 02:38 AM
    • Replies: 2
    • Views: 2,761
    January 21st, 2010, 12:06 PM Go to last post

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