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Forum: The "Z" Zone

The Z ZoneWant to know more about your favorite athlete or person in the industry? Muscular Development takes you deeper into the world of the athletes, trainers, and industry insiders. Follow this forum for regular updates as our own FitAdina will delve further into the strategies, training philosophies, and lifestyles of the top athletes and personalities in the sports of Bodybuilding, Fitness, Figure, Bikini and even the new Physique Divisions!

  1. Lightbulb Sticky Thread Sticky: FitAdina's Blog Spot

    Started by Adina Zanolli, August 25th, 2008 11:54 PM
    807 Pages •
    1 2 3 4 5 6 7 8 9 10 11 12 ... 807
    1601 Attachment(s)
    • Replies: 13,707
    • Views: 1,166,861
    David Lees
    December 23rd, 2015, 11:14 AM Go to last post

  2. Sticky Thread Sticky: 2013 Olympia Qualified Athletes

    Started by Adina Zanolli, October 3rd, 2012 10:43 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 14,855
    quadzillaharris
    August 20th, 2013, 10:52 AM Go to last post

  3. Sticky Thread Sticky: IFBB Pro Logins and Where to Find Them at MD

    Started by Adina Zanolli, April 2nd, 2011 01:01 AM
    • Replies: 5
    • Views: 11,446
    Adina Zanolli
    April 5th, 2011, 06:04 PM Go to last post

  4. Sticky Thread Sticky: NPC/IFBB Gallery Updates

    Started by Adina Zanolli, November 25th, 2012 11:25 PM
    • Replies: 4
    • Views: 6,952
    JoanneFoss
    October 22nd, 2013, 01:11 AM Go to last post

  5. Exclamation Sticky Thread Sticky: FAQ - My Contact Info

    Started by Adina Zanolli, October 31st, 2010 11:52 AM
    • Replies: 0
    • Views: 6,726
    Adina Zanolli
    October 31st, 2010, 11:52 AM Go to last post

  6. Sticky Thread Sticky: Planning your trip to the 2013 Arnold Sports Festival!

    Started by Adina Zanolli, December 14th, 2012 02:19 PM
    • Replies: 3
    • Views: 5,596
    Giles
    September 13th, 2013, 11:09 AM Go to last post

  1. Thumbs up 2011 Mr. Olympia List

    Started by Adina Zanolli, October 28th, 2010 04:35 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 78,102
    Adina Zanolli
    September 21st, 2011, 05:14 PM Go to last post

  2. Lightbulb Sibil Peeters: The Trainer from Hell

    Started by Adina Zanolli, November 9th, 2010 09:25 PM
    7 Pages •
    1 2 3 4 5 6 7
    18 Attachment(s)
    • Replies: 115
    • Views: 75,699
    pappa0901
    August 2nd, 2013, 09:13 AM Go to last post

  3. Exclamation Female News, Views, and Gossip

    Started by Adina Zanolli, October 23rd, 2009 04:15 PM
    22 Pages •
    1 2 3 4 5 6 7 8 9 10 11 12 ... 22
    27 Attachment(s)
    • Replies: 359
    • Views: 60,633
    lil mama
    June 3rd, 2011, 11:15 AM Go to last post

  4. 2012 Mr. Olympia List

    Started by Adina Zanolli, September 22nd, 2011 12:10 PM
    dennis wolf, dexter jackson, jay cutler, kai greene, mr. olympia, mr. olypia list, phil heath, victor martinez
    • Replies: 14
    • Views: 51,826
    Adina Zanolli
    April 14th, 2012, 10:13 AM Go to last post

  5. The Women of the WPD: Lindsey Spitler

    Started by Adina Zanolli, May 25th, 2011 01:34 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 79
    • Views: 50,572
    teddy788
    June 19th, 2011, 08:55 AM Go to last post

  6. Quincy Robert's Muscle Heat Pro 202 Finals PLAY-BY-PLAY with Paul Naderman

    Started by Adina Zanolli, August 15th, 2011 09:03 AM
    9 Pages •
    1 2 3 4 5 6 7 8 9
    2 Attachment(s)
    • Replies: 142
    • Views: 46,895
    MusclepapaJohn
    August 22nd, 2011, 09:49 PM Go to last post

  7. 2013 NPC National Contest Schedule - 2013 IFBB Calendar coming shortly!

    Started by Adina Zanolli, November 14th, 2012 11:28 AM
    7 Pages •
    1 2 3 4 5 6 7
    • Replies: 106
    • Views: 44,598
    Sacrifice Without Regrets
    November 28th, 2012, 01:52 PM Go to last post

  8. Thumbs up 2011 Arnold - Forum Members Guide!

    Started by Adina Zanolli, January 9th, 2011 07:39 PM
    14 Pages •
    1 2 3 4 5 6 7 8 9 10 11 12 ... 14
    3 Attachment(s)
    • Replies: 228
    • Views: 42,745
    mayor of bodybuilding
    March 20th, 2011, 06:19 PM Go to last post

  9. Lightbulb Frank McGrath: On the Road to Recovery

    Started by Adina Zanolli, November 28th, 2010 12:36 PM
    3 Pages •
    1 2 3
    • Replies: 43
    • Views: 35,883
    chuckzilla
    March 28th, 2011, 11:22 PM Go to last post

  10. Planning your trip to the 2012 Arnold Classic

    Started by Adina Zanolli, June 22nd, 2011 02:21 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 79
    • Views: 35,764
    Adina Zanolli
    February 28th, 2012, 05:00 PM Go to last post

  11. Exclamation 2011 IFBB Calendar and 2011 NPC National Schedule and Information

    Started by Adina Zanolli, November 14th, 2010 11:22 PM
    3 Pages •
    1 2 3
    • Replies: 45
    • Views: 34,814
    Adina Zanolli
    April 7th, 2011, 06:04 PM Go to last post

  12. Lightbulb Shawn Hektor: From Playboy Model to Bikini Girl

    Started by Adina Zanolli, November 22nd, 2010 08:28 PM
    4 Pages •
    1 2 3 4
    • Replies: 54
    • Views: 32,631
    laceylenning
    February 2nd, 2011, 09:06 AM Go to last post

  13. 2011 Optimum Pro Figure & Bikini w/Carlo Filippone & FitAdina - Scorecards & Video added

    Started by Adina Zanolli, May 15th, 2011 01:48 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 76
    • Views: 29,555
    Adina Zanolli
    June 14th, 2011, 02:53 PM Go to last post

  14. Top 3 of 2013 Pro shows.

    Started by Nate, March 21st, 2013 12:31 AM
    6 Pages •
    1 2 3 4 5 6
    2013 mr. olympia, arnold classic, arnold classic brazil, arnold classic europe, australian grand prix, battle on the beach, bikini, bodybuilders, contest results, dallas europa supershow, fibo, figure, fitness bodybuilding, governors cup, greater gulf states, houston pro, ifbb contests, ifbb mile high, la grand prix, musclecontest.com, new york pro, new zealand pro, nordic pro, pbw tampa pro, pittsburgh pro, pittsburgh pro bikini, pittsburgh pro figure, st. louis pro, supershow, tahoe pro, top three, toronto pro, tournament of champions, wings of strength
    • Replies: 97
    • Views: 27,410
    Nate
    December 8th, 2013, 12:29 AM Go to last post

  15. Lightbulb Mark Dugdale: The Legacy He Leaves Behind

    Started by Adina Zanolli, January 30th, 2011 02:53 PM
    4 Pages •
    1 2 3 4
    • Replies: 57
    • Views: 26,867
    bigmikecox
    February 7th, 2011, 02:33 PM Go to last post

  16. Washington Ironman Pics - Eric Fankhouser, Nick Scott, Tanji Johnson guest posing!

    Started by Adina Zanolli, October 7th, 2012 07:24 PM
    3 Pages •
    1 2 3
    • Replies: 38
    • Views: 26,842
    houstonjohn
    October 10th, 2012, 07:50 AM Go to last post

  17. Notable Facebook Pictures and Updates

    Started by Adina Zanolli, February 12th, 2012 01:23 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 41
    • Views: 26,682
    mother
    November 9th, 2014, 11:14 AM Go to last post

  18. Thumbs up Kevin Levrone Opens HRT Clinic

    Started by Adina Zanolli, August 16th, 2011 11:24 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 25,696
    Howard
    November 30th, 2011, 07:29 PM Go to last post

  19. Lightbulb Cathy LeFrancois: To be a Legend!

    Started by Adina Zanolli, December 12th, 2010 06:02 PM
    3 Pages •
    1 2 3
    • Replies: 47
    • Views: 24,908
    laceylenning
    February 13th, 2011, 08:06 AM Go to last post

  20. Lightbulb Shaun Clarida - Heart of a Giant

    Started by Adina Zanolli, November 2nd, 2010 05:13 PM
    5 Pages •
    1 2 3 4 5
    2 Attachment(s)
    • Replies: 74
    • Views: 24,255
    Giant Killer
    April 25th, 2011, 06:55 AM Go to last post

  21. Michael Kefalianos - On track for the New York Pro

    Started by Adina Zanolli, May 4th, 2011 12:19 PM
    4 Pages •
    1 2 3 4
    4 Attachment(s)
    • Replies: 55
    • Views: 21,839
    timgreen
    May 24th, 2011, 10:55 AM Go to last post

  22. Lightbulb From the Forum Files: Noel Fuller

    Started by Adina Zanolli, November 17th, 2010 06:33 PM
    5 Pages •
    1 2 3 4 5
    2 Attachment(s)
    • Replies: 76
    • Views: 21,545
    mayor of bodybuilding
    November 21st, 2010, 02:31 PM Go to last post

  23. My day on the set of Evolution of Bodybuilding - Lee Labrada

    Started by Adina Zanolli, June 9th, 2011 10:04 PM
    3 Pages •
    1 2 3
    • Replies: 40
    • Views: 21,271
    jaybird27
    March 25th, 2012, 05:08 PM Go to last post

  24. Lightbulb Gary Wright: A Story of Tragedy and Triumph

    Started by Adina Zanolli, December 21st, 2010 12:51 AM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 20,367
    tmno
    June 17th, 2011, 06:18 AM Go to last post

  25. Lightbulb Jose Raymond: Fourth Times a Charm

    Started by Adina Zanolli, January 16th, 2011 03:27 PM
    4 Pages •
    1 2 3 4
    • Replies: 55
    • Views: 19,535
    Ron Harris
    January 19th, 2011, 07:18 PM Go to last post

  26. Lightbulb Jeff Long: Becoming a Better Pro

    Started by Adina Zanolli, November 14th, 2010 11:30 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 30
    • Views: 19,093
    littleben
    November 18th, 2010, 03:27 PM Go to last post

  27. 2013 NPC Team Universe - IFBB Pro League Qualifiying Rules

    Started by Adina Zanolli, November 27th, 2012 03:18 AM
    2 Pages •
    1 2
    • Replies: 33
    • Views: 18,915
    chrismac365
    May 28th, 2013, 09:18 PM Go to last post

  28. 2013 IFBB Calendar Released!

    Started by Adina Zanolli, November 20th, 2012 10:25 AM
    3 Pages •
    1 2 3
    • Replies: 35
    • Views: 18,676
    christianausdemspreewald
    July 3rd, 2013, 02:50 AM Go to last post

  29. Lightbulb Carlo Filippone: The Muscle Chef

    Started by Adina Zanolli, December 5th, 2010 11:04 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 26
    • Views: 18,531
    Carlo Filippone
    January 11th, 2011, 08:10 AM Go to last post

  30. 2013 Texas NPC Schedule!

    Started by Adina Zanolli, November 28th, 2012 10:12 AM
    • Replies: 9
    • Views: 18,404
    salvadoralvarado
    March 17th, 2016, 02:35 AM Go to last post

  31. In the trenches: Jimmie McBride Training Dorian Style - Video Interview w/Adina

    Started by Butch Peterson, August 15th, 2011 11:45 AM
    4 Pages •
    1 2 3 4
    • Replies: 63
    • Views: 18,056
    Adina Zanolli
    August 20th, 2011, 11:45 AM Go to last post

  32. FitAdina Interviews Tina Chandler in prep for 2011 Ms International

    Started by Butch Peterson, February 22nd, 2011 04:46 PM
    3 Pages •
    1 2 3
    arnold classic, tina chandler
    • Replies: 47
    • Views: 17,086
    ibarramedia
    February 25th, 2011, 08:18 PM Go to last post

  33. Lightbulb Layne Norton - The Doctor is In

    Started by Adina Zanolli, November 3rd, 2010 10:45 AM
    3 Pages •
    1 2 3
    • Replies: 50
    • Views: 16,229
    str8flexed
    November 24th, 2010, 03:35 PM Go to last post

  34. Thumbs up 2011 Ms. Olympia List

    Started by Adina Zanolli, October 23rd, 2010 09:53 PM
    • Replies: 7
    • Views: 16,112
    Adina Zanolli
    September 11th, 2011, 10:26 AM Go to last post

  35. Lightbulb Vinny Galanti - Sixteen Years to the Pros

    Started by Adina Zanolli, October 29th, 2010 05:21 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 15,850
    timgreen
    May 24th, 2011, 10:57 AM Go to last post
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