Muscular Development Forums - Powered by vBulletin

Page 1 of 36 1234567891011 ... LastLast
Threads 1 to 35 of 1249


Forum: Contest Prep

Contest Prep The science, the tips, the tricks, share info on dialing it in for the big day here.

Sub-Forums Threads / Posts  Last Post

  1. Do you have a competitive physique? Post your contest or progress photos for constructive feedback from our panel of judges - to evaluate your condition.

    Forum Actions:

    Forum Statistics:

    • Threads: 136
    • Posts: 1,106

    Last Post:

  2. Gynecomastia, Liposuction, Breast implants, etc. Addresses problem issues, as well as adding the finishing touches to create the perfect physique. Share stories and information about how plastic surgery can help you here.

    Forum Actions:

    Forum Statistics:

    • Threads: 190
    • Posts: 2,186
    1. Forum Actions:

      Forum Statistics:

      • Threads: 6
      • Posts: 28
    2. Forum Actions:

      Forum Statistics:

      • Threads: 61
      • Posts: 618
  1. Stop screwing up your CONTEST PREP!

    Started by Matt Porter, April 4th, 2012 06:50 PM
    173 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 173
    • Replies: 2,928
    • Views: 371,434
    April 27th, 2016, 03:21 PM Go to last post
  2. Poll Poll: Simple vs Complex to start carb load

    Started by BadChad, March 29th, 2009 09:49 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 3,170
    April 25th, 2016, 06:13 AM Go to last post
  3. Coach recommendations?

    Started by Relentlessbeast, April 6th, 2014 06:40 AM
    • Replies: 14
    • Views: 1,142
    April 14th, 2016, 08:42 PM Go to last post
  4. Just Front Sqautted 405lbs @ 188lbs, 29 weeks out

    Started by cgcgraded, April 10th, 2016 05:35 PM
    • Replies: 1
    • Views: 135
    April 14th, 2016, 12:05 AM Go to last post
    • Replies: 3
    • Views: 1,185
    April 5th, 2016, 06:57 PM Go to last post
  5. Taking diuretics

    Started by Noel Fuller, August 13th, 2013 07:09 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 109
    • Views: 13,064
    December 27th, 2015, 03:52 PM Go to last post
    • Replies: 0
    • Views: 570
    December 5th, 2015, 02:02 PM Go to last post
  6. Finally doing my first show

    Started by Navy_Mike, October 1st, 2013 02:15 AM
    • Replies: 3
    • Views: 493
    November 29th, 2015, 01:11 PM Go to last post
  7. 7 weeks out.. dont know what to do.. help

    Started by Viper_Venom_600, July 6th, 2014 01:34 AM
    • Replies: 7
    • Views: 1,302
    November 13th, 2015, 06:24 PM Go to last post
  8. Contest tan

    Started by Hobbitjones, April 14th, 2014 06:46 PM
    • Replies: 7
    • Views: 1,278
    June 4th, 2015, 10:32 PM Go to last post
  9. The NPC Natural Indianapolis

    Started by The Shark, May 26th, 2015 01:58 PM
    • Replies: 0
    • Views: 512
    May 26th, 2015, 01:58 PM Go to last post
  10. Choosing posing suit

    Started by muscleslave, December 2nd, 2014 10:38 PM
    • Replies: 2
    • Views: 1,231
    March 26th, 2015, 06:31 AM Go to last post
  11. Arnold Classic Ohio prep, training video 3.5 weeks out

    Started by Train Hard, February 18th, 2015 08:23 PM
    • Replies: 0
    • Views: 986
    February 18th, 2015, 08:23 PM Go to last post
  12. The 2015 NPC Natural Indiana

    Started by The Shark, December 8th, 2014 04:04 PM
    • Replies: 0
    • Views: 1,369
    December 8th, 2014, 04:04 PM Go to last post
  13. Refeeds Precontest...

    Started by TooPowerful4u, September 29th, 2009 04:25 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 8,377
    November 27th, 2014, 10:11 PM Go to last post
  14. Curbing hunger during contest prep

    Started by workoutfreakk, April 5th, 2012 11:36 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 20,189
    October 29th, 2014, 11:15 AM Go to last post
  15. Second Contest Prep

    Started by FRANKnBERRIES76, August 21st, 2014 09:43 AM
    • Replies: 12
    • Views: 1,071
    October 13th, 2014, 11:31 AM Go to last post
  16. Diet sodas while prepping for contest

    Started by Canis, July 25th, 2014 07:34 PM
    • Replies: 11
    • Views: 966
    October 6th, 2014, 12:55 PM Go to last post
  17. Tahir Ozkan; Training Journal

    Started by tahirtheram86, August 12th, 2014 02:30 PM
    • Replies: 0
    • Views: 480
    August 12th, 2014, 02:30 PM Go to last post
  18. doing my first show... NO IDEA WTF I'M DOING

    Started by jab4240, March 11th, 2014 12:57 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,650
    August 4th, 2014, 05:06 PM Go to last post
  19. 18 weeks out

    Started by built_to_hurt, June 15th, 2014 03:31 AM
    • Replies: 11
    • Views: 1,161
    July 30th, 2014, 06:59 PM Go to last post
  20. Extremely non-local-long distance client

    Started by Matt Porter, August 21st, 2013 10:23 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 4,187
    June 20th, 2014, 04:23 PM Go to last post
  21. Begin mass-gaining phase from LEAN start point --MINI DIET

    Started by Matt Porter, September 10th, 2013 03:09 AM
    • Replies: 10
    • Views: 2,449
    June 9th, 2014, 10:21 PM Go to last post
  22. Remember my South African Client?

    Started by Matt Porter, November 4th, 2013 09:20 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 10,636
    May 30th, 2014, 08:41 PM Go to last post
  23. Do I have to clean shave?

    Started by JordanWFitness, April 4th, 2014 09:00 PM
    • Replies: 4
    • Views: 606
    May 30th, 2014, 08:39 PM Go to last post
    • Replies: 2
    • Views: 651
    May 30th, 2014, 08:37 PM Go to last post
  24. Coach Dementro Powell?

    Started by Decemberist, May 22nd, 2014 11:11 AM
    • Replies: 0
    • Views: 423
    May 22nd, 2014, 11:11 AM Go to last post
  25. A question of sodium loading

    Started by AChappell, May 14th, 2014 09:20 AM
    • Replies: 0
    • Views: 491
    May 14th, 2014, 09:20 AM Go to last post
  26. Help!! First contest in 4 days

    Started by spiderman405, March 12th, 2014 12:05 AM
    • Replies: 12
    • Views: 1,029
    April 17th, 2014, 11:08 PM Go to last post
  27. JordanWFitness' Competition Preparation Log

    Started by JordanWFitness, January 12th, 2014 02:03 AM
    • Replies: 10
    • Views: 886
    April 2nd, 2014, 12:55 AM Go to last post
  28. Artificial Sweeteners: Taste?

    Started by JordanWFitness, February 17th, 2014 06:18 PM
    • Replies: 4
    • Views: 518
    March 28th, 2014, 02:54 PM Go to last post
  29. First show. 1st place. I believe good potential.

    Started by Matt Porter, November 4th, 2013 03:52 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 4,427
    March 27th, 2014, 01:00 PM Go to last post
  30. BACK IN BUSINESS FELLAS

    Started by bigmikecox, December 31st, 2013 02:38 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,701
    March 2nd, 2014, 09:15 PM Go to last post
  31. Kelli One week out

    Started by Noel Fuller, November 16th, 2013 07:49 PM
    • Replies: 6
    • Views: 1,192
    December 31st, 2013, 02:20 PM Go to last post

Page 1 of 36 1234567891011 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 12 replies or 110 views
Hot thread with unread posts
More than 12 replies or 110 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •