Muscular Development Forums - Powered by vBulletin

Page 1 of 36 1234567891011 ... LastLast
Threads 1 to 35 of 1246


Forum: Contest Prep

Contest Prep The science, the tips, the tricks, share info on dialing it in for the big day here.

Sub-Forums Threads / Posts  Last Post

  1. Do you have a competitive physique? Post your contest or progress photos for constructive feedback from our panel of judges - to evaluate your condition.

    Forum Actions:

    Forum Statistics:

    • Threads: 134
    • Posts: 1,089
  2. Gynecomastia, Liposuction, Breast implants, etc. Addresses problem issues, as well as adding the finishing touches to create the perfect physique. Share stories and information about how plastic surgery can help you here.

    Forum Actions:

    Forum Statistics:

    • Threads: 190
    • Posts: 2,184
    1. Forum Actions:

      Forum Statistics:

      • Threads: 6
      • Posts: 28
    2. Forum Actions:

      Forum Statistics:

      • Threads: 61
      • Posts: 617
  1. Stop screwing up your CONTEST PREP!

    Started by Matt Porter, April 4th, 2012 06:50 PM
    171 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 171
    • Replies: 2,896
    • Views: 278,322
    Yesterday, 10:36 PM Go to last post
  2. Poll Poll: Simple vs Complex to start carb load

    Started by BadChad, March 29th, 2009 09:49 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 2,070
    April 23rd, 2015, 09:44 PM Go to last post
  3. Choosing posing suit

    Started by muscleslave, December 2nd, 2014 09:38 PM
    • Replies: 2
    • Views: 625
    March 26th, 2015, 06:31 AM Go to last post
  4. Arnold Classic Ohio prep, training video 3.5 weeks out

    Started by Train Hard, February 18th, 2015 07:23 PM
    • Replies: 0
    • Views: 623
    February 18th, 2015, 07:23 PM Go to last post
    • Replies: 2
    • Views: 603
    January 22nd, 2015, 03:12 PM Go to last post
  5. The 2015 NPC Natural Indiana

    Started by The Shark, December 8th, 2014 03:04 PM
    • Replies: 0
    • Views: 808
    December 8th, 2014, 03:04 PM Go to last post
  6. Refeeds Precontest...

    Started by TooPowerful4u, September 29th, 2009 04:25 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,537
    November 27th, 2014, 09:11 PM Go to last post
  7. Curbing hunger during contest prep

    Started by workoutfreakk, April 5th, 2012 11:36 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 13,600
    October 29th, 2014, 11:15 AM Go to last post
  8. Second Contest Prep

    Started by FRANKnBERRIES76, August 21st, 2014 09:43 AM
    • Replies: 12
    • Views: 384
    October 13th, 2014, 11:31 AM Go to last post
  9. Diet sodas while prepping for contest

    Started by Canis, July 25th, 2014 07:34 PM
    • Replies: 11
    • Views: 369
    October 6th, 2014, 12:55 PM Go to last post
  10. Coach recommendations?

    Started by Relentlessbeast, April 6th, 2014 06:40 AM
    • Replies: 13
    • Views: 549
    September 2nd, 2014, 10:30 PM Go to last post
  11. Tahir Ozkan; Training Journal

    Started by tahirtheram86, August 12th, 2014 02:30 PM
    • Replies: 0
    • Views: 184
    August 12th, 2014, 02:30 PM Go to last post
  12. doing my first show... NO IDEA WTF I'M DOING

    Started by jab4240, March 11th, 2014 12:57 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 786
    August 4th, 2014, 05:06 PM Go to last post
  13. 7 weeks out.. dont know what to do.. help

    Started by Viper_Venom_600, July 6th, 2014 01:34 AM
    • Replies: 4
    • Views: 339
    July 30th, 2014, 07:01 PM Go to last post
  14. 18 weeks out

    Started by built_to_hurt, June 15th, 2014 03:31 AM
    • Replies: 11
    • Views: 458
    July 30th, 2014, 06:59 PM Go to last post
  15. Taking diuretics

    Started by Noel Fuller, August 13th, 2013 07:09 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 108
    • Views: 7,288
    July 4th, 2014, 10:23 AM Go to last post
  16. Extremely non-local-long distance client

    Started by Matt Porter, August 21st, 2013 10:23 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 3,043
    June 20th, 2014, 04:23 PM Go to last post
  17. Begin mass-gaining phase from LEAN start point --MINI DIET

    Started by Matt Porter, September 10th, 2013 03:09 AM
    • Replies: 10
    • Views: 1,564
    June 9th, 2014, 10:21 PM Go to last post
  18. Remember my South African Client?

    Started by Matt Porter, November 4th, 2013 08:20 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 8,415
    May 30th, 2014, 08:41 PM Go to last post
  19. Do I have to clean shave?

    Started by JordanWFitness, April 4th, 2014 09:00 PM
    • Replies: 4
    • Views: 255
    May 30th, 2014, 08:39 PM Go to last post
    • Replies: 2
    • Views: 291
    May 30th, 2014, 08:37 PM Go to last post
  20. Coach Dementro Powell?

    Started by Decemberist, May 22nd, 2014 11:11 AM
    • Replies: 0
    • Views: 158
    May 22nd, 2014, 11:11 AM Go to last post
  21. Contest tan

    Started by Hobbitjones, April 14th, 2014 06:46 PM
    • Replies: 3
    • Views: 226
    May 21st, 2014, 06:07 PM Go to last post
  22. A question of sodium loading

    Started by AChappell, May 14th, 2014 09:20 AM
    • Replies: 0
    • Views: 152
    May 14th, 2014, 09:20 AM Go to last post
  23. Help!! First contest in 4 days

    Started by spiderman405, March 12th, 2014 12:05 AM
    • Replies: 12
    • Views: 370
    April 17th, 2014, 11:08 PM Go to last post
  24. JordanWFitness' Competition Preparation Log

    Started by JordanWFitness, January 12th, 2014 01:03 AM
    • Replies: 10
    • Views: 293
    April 2nd, 2014, 12:55 AM Go to last post
  25. Artificial Sweeteners: Taste?

    Started by JordanWFitness, February 17th, 2014 05:18 PM
    • Replies: 4
    • Views: 194
    March 28th, 2014, 02:54 PM Go to last post
  26. First show. 1st place. I believe good potential.

    Started by Matt Porter, November 4th, 2013 02:52 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 3,242
    March 27th, 2014, 01:00 PM Go to last post
  27. BACK IN BUSINESS FELLAS

    Started by bigmikecox, December 31st, 2013 01:38 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,568
    March 2nd, 2014, 08:15 PM Go to last post
  28. Kelli One week out

    Started by Noel Fuller, November 16th, 2013 06:49 PM
    • Replies: 6
    • Views: 826
    December 31st, 2013, 01:20 PM Go to last post
  29. 3 weeks out

    Started by Noel Fuller, November 2nd, 2013 05:24 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,845
    November 22nd, 2013, 09:26 PM Go to last post
  30. The Original Y-BACK Stringer Tank Top

    Started by LI GYMS, November 19th, 2013 05:27 PM
    • Replies: 0
    • Views: 191
    November 19th, 2013, 05:27 PM Go to last post
  31. Alex before and after

    Started by Noel Fuller, November 15th, 2013 10:31 AM
    • Replies: 16
    • Views: 1,524
    November 17th, 2013, 02:49 PM Go to last post
  32. Trying my best with bikini

    Started by Noel Fuller, November 5th, 2013 11:45 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 97
    • Views: 9,215
    November 17th, 2013, 10:48 AM Go to last post

Page 1 of 36 1234567891011 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 12 replies or 110 views
Hot thread with unread posts
More than 12 replies or 110 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •