Muscular Development Forums - Powered by vBulletin

Page 1 of 36 1234567891011 ... LastLast
Threads 1 to 35 of 1242


Forum: Contest Prep

Contest Prep The science, the tips, the tricks, share info on dialing it in for the big day here.

Sub-Forums Threads / Posts  Last Post

  1. Do you have a competitive physique? Post your contest or progress photos for constructive feedback from our panel of judges - to evaluate your condition.

    Forum Actions:

    Forum Statistics:

    • Threads: 134
    • Posts: 1,089
  2. Gynecomastia, Liposuction, Breast implants, etc. Addresses problem issues, as well as adding the finishing touches to create the perfect physique. Share stories and information about how plastic surgery can help you here.

    Forum Actions:

    Forum Statistics:

    • Threads: 192
    • Posts: 2,215
    1. Forum Actions:

      Forum Statistics:

      • Threads: 6
      • Posts: 28
    2. Forum Actions:

      Forum Statistics:

      • Threads: 62
      • Posts: 622
  1. Stop screwing up your CONTEST PREP!

    Started by Matt Porter, April 4th, 2012 07:50 PM
    170 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 170
    • Replies: 2,880
    • Views: 249,030
    November 25th, 2014, 04:59 PM Go to last post
  2. Refeeds Precontest...

    Started by TooPowerful4u, September 29th, 2009 05:25 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,355
    October 29th, 2014, 04:45 PM Go to last post
  3. Curbing hunger during contest prep

    Started by workoutfreakk, April 6th, 2012 12:36 AM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 10,900
    October 29th, 2014, 12:15 PM Go to last post
  4. Second Contest Prep

    Started by FRANKnBERRIES76, August 21st, 2014 10:43 AM
    • Replies: 12
    • Views: 160
    October 13th, 2014, 12:31 PM Go to last post
  5. Diet sodas while prepping for contest

    Started by Canis, July 25th, 2014 08:34 PM
    • Replies: 11
    • Views: 159
    October 6th, 2014, 01:55 PM Go to last post
  6. Coach recommendations?

    Started by Relentlessbeast, April 6th, 2014 07:40 AM
    • Replies: 13
    • Views: 309
    September 2nd, 2014, 11:30 PM Go to last post
  7. Tahir Ozkan; Training Journal

    Started by tahirtheram86, August 12th, 2014 03:30 PM
    • Replies: 0
    • Views: 54
    August 12th, 2014, 03:30 PM Go to last post
  8. doing my first show... NO IDEA WTF I'M DOING

    Started by jab4240, March 11th, 2014 01:57 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 425
    August 4th, 2014, 06:06 PM Go to last post
  9. 7 weeks out.. dont know what to do.. help

    Started by Viper_Venom_600, July 6th, 2014 02:34 AM
    • Replies: 4
    • Views: 169
    July 30th, 2014, 08:01 PM Go to last post
  10. 18 weeks out

    Started by built_to_hurt, June 15th, 2014 04:31 AM
    • Replies: 11
    • Views: 259
    July 30th, 2014, 07:59 PM Go to last post
  11. Taking diuretics

    Started by Noel Fuller, August 13th, 2013 08:09 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 108
    • Views: 5,875
    July 4th, 2014, 11:23 AM Go to last post
  12. Extremely non-local-long distance client

    Started by Matt Porter, August 21st, 2013 11:23 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 2,716
    June 20th, 2014, 05:23 PM Go to last post
  13. Begin mass-gaining phase from LEAN start point --MINI DIET

    Started by Matt Porter, September 10th, 2013 04:09 AM
    • Replies: 10
    • Views: 1,360
    June 9th, 2014, 11:21 PM Go to last post
  14. Remember my South African Client?

    Started by Matt Porter, November 4th, 2013 09:20 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 7,494
    May 30th, 2014, 09:41 PM Go to last post
  15. Do I have to clean shave?

    Started by JordanWFitness, April 4th, 2014 10:00 PM
    • Replies: 4
    • Views: 117
    May 30th, 2014, 09:39 PM Go to last post
    • Replies: 2
    • Views: 152
    May 30th, 2014, 09:37 PM Go to last post
  16. Coach Dementro Powell?

    Started by Decemberist, May 22nd, 2014 12:11 PM
    • Replies: 0
    • Views: 32
    May 22nd, 2014, 12:11 PM Go to last post
  17. Contest tan

    Started by Hobbitjones, April 14th, 2014 07:46 PM
    • Replies: 3
    • Views: 93
    May 21st, 2014, 07:07 PM Go to last post
  18. A question of sodium loading

    Started by AChappell, May 14th, 2014 10:20 AM
    • Replies: 0
    • Views: 45
    May 14th, 2014, 10:20 AM Go to last post
  19. Help!! First contest in 4 days

    Started by spiderman405, March 12th, 2014 01:05 AM
    • Replies: 12
    • Views: 176
    April 18th, 2014, 12:08 AM Go to last post
  20. JordanWFitness' Competition Preparation Log

    Started by JordanWFitness, January 12th, 2014 02:03 AM
    • Replies: 10
    • Views: 109
    April 2nd, 2014, 01:55 AM Go to last post
  21. Artificial Sweeteners: Taste?

    Started by JordanWFitness, February 17th, 2014 06:18 PM
    • Replies: 4
    • Views: 71
    March 28th, 2014, 03:54 PM Go to last post
  22. First show. 1st place. I believe good potential.

    Started by Matt Porter, November 4th, 2013 03:52 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 2,805
    March 27th, 2014, 02:00 PM Go to last post
    • Replies: 0
    • Views: 88
    March 25th, 2014, 04:04 PM Go to last post
  23. BACK IN BUSINESS FELLAS

    Started by bigmikecox, December 31st, 2013 02:38 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,315
    March 2nd, 2014, 09:15 PM Go to last post
  24. Kelli One week out

    Started by Noel Fuller, November 16th, 2013 07:49 PM
    • Replies: 6
    • Views: 673
    December 31st, 2013, 02:20 PM Go to last post
  25. 3 weeks out

    Started by Noel Fuller, November 2nd, 2013 06:24 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,523
    November 22nd, 2013, 10:26 PM Go to last post
  26. The Original Y-BACK Stringer Tank Top

    Started by LI GYMS, November 19th, 2013 06:27 PM
    • Replies: 0
    • Views: 63
    November 19th, 2013, 06:27 PM Go to last post
  27. Alex before and after

    Started by Noel Fuller, November 15th, 2013 11:31 AM
    • Replies: 16
    • Views: 1,277
    November 17th, 2013, 03:49 PM Go to last post
  28. Trying my best with bikini

    Started by Noel Fuller, November 5th, 2013 12:45 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 97
    • Views: 7,863
    November 17th, 2013, 11:48 AM Go to last post
  29. Moved: Bikini update

    Started by Noel Fuller, November 7th, 2013 11:51 AM
    •  
    •  
  30. Human anatomy chart -- 1 week out

    Started by Matt Porter, November 11th, 2013 04:26 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 5,306
    November 13th, 2013, 03:42 AM Go to last post
  31. Kelli Schrader Overall Idaho Cup no DNP

    Started by Noel Fuller, November 10th, 2013 12:36 AM
    • Replies: 11
    • Views: 540
    November 10th, 2013, 06:25 PM Go to last post
  32. Best she's ever looked

    Started by Matt Porter, October 21st, 2013 05:16 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,861
    November 8th, 2013, 09:37 PM Go to last post
  33. Gavins one year progress

    Started by Noel Fuller, November 7th, 2013 03:48 PM
    • Replies: 13
    • Views: 700
    November 8th, 2013, 01:00 AM Go to last post

Page 1 of 36 1234567891011 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 12 replies or 110 views
Hot thread with unread posts
More than 12 replies or 110 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •