Muscular Development Forums - Powered by vBulletin

Page 1 of 36 1234567891011 ... LastLast
Threads 1 to 35 of 1246


Forum: Contest Prep

Contest Prep The science, the tips, the tricks, share info on dialing it in for the big day here.

Sub-Forums Threads / Posts  Last Post

  1. Do you have a competitive physique? Post your contest or progress photos for constructive feedback from our panel of judges - to evaluate your condition.

    Forum Actions:

    Forum Statistics:

    • Threads: 134
    • Posts: 1,089
  2. Gynecomastia, Liposuction, Breast implants, etc. Addresses problem issues, as well as adding the finishing touches to create the perfect physique. Share stories and information about how plastic surgery can help you here.

    Forum Actions:

    Forum Statistics:

    • Threads: 190
    • Posts: 2,184
    1. Forum Actions:

      Forum Statistics:

      • Threads: 6
      • Posts: 28
    2. Forum Actions:

      Forum Statistics:

      • Threads: 61
      • Posts: 617
  1. Arnold Classic Ohio prep, training video 3.5 weeks out

    Started by Train Hard, February 18th, 2015 08:23 PM
    • Replies: 0
    • Views: 440
    February 18th, 2015, 08:23 PM Go to last post
    • Replies: 2
    • Views: 475
    January 22nd, 2015, 04:12 PM Go to last post
  2. The 2015 NPC Natural Indiana

    Started by The Shark, December 8th, 2014 04:04 PM
    • Replies: 0
    • Views: 612
    December 8th, 2014, 04:04 PM Go to last post
  3. Stop screwing up your CONTEST PREP!

    Started by Matt Porter, April 4th, 2012 07:50 PM
    170 Pages
    1 2 3 4 5 6 7 8 9 10 11 12 ... 170
    • Replies: 2,881
    • Views: 262,490
    December 6th, 2014, 11:09 AM Go to last post
  4. Choosing posing suit

    Started by muscleslave, December 2nd, 2014 10:38 PM
    • Replies: 0
    • Views: 213
    December 2nd, 2014, 10:38 PM Go to last post
  5. Refeeds Precontest...

    Started by TooPowerful4u, September 29th, 2009 05:25 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,963
    November 27th, 2014, 10:11 PM Go to last post
  6. Curbing hunger during contest prep

    Started by workoutfreakk, April 6th, 2012 12:36 AM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 12,343
    October 29th, 2014, 12:15 PM Go to last post
  7. Second Contest Prep

    Started by FRANKnBERRIES76, August 21st, 2014 10:43 AM
    • Replies: 12
    • Views: 262
    October 13th, 2014, 12:31 PM Go to last post
  8. Diet sodas while prepping for contest

    Started by Canis, July 25th, 2014 08:34 PM
    • Replies: 11
    • Views: 265
    October 6th, 2014, 01:55 PM Go to last post
  9. Coach recommendations?

    Started by Relentlessbeast, April 6th, 2014 07:40 AM
    • Replies: 13
    • Views: 413
    September 2nd, 2014, 11:30 PM Go to last post
  10. Tahir Ozkan; Training Journal

    Started by tahirtheram86, August 12th, 2014 03:30 PM
    • Replies: 0
    • Views: 116
    August 12th, 2014, 03:30 PM Go to last post
  11. doing my first show... NO IDEA WTF I'M DOING

    Started by jab4240, March 11th, 2014 01:57 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 594
    August 4th, 2014, 06:06 PM Go to last post
  12. 7 weeks out.. dont know what to do.. help

    Started by Viper_Venom_600, July 6th, 2014 02:34 AM
    • Replies: 4
    • Views: 244
    July 30th, 2014, 08:01 PM Go to last post
  13. 18 weeks out

    Started by built_to_hurt, June 15th, 2014 04:31 AM
    • Replies: 11
    • Views: 360
    July 30th, 2014, 07:59 PM Go to last post
  14. Taking diuretics

    Started by Noel Fuller, August 13th, 2013 08:09 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 108
    • Views: 6,557
    July 4th, 2014, 11:23 AM Go to last post
  15. Extremely non-local-long distance client

    Started by Matt Porter, August 21st, 2013 11:23 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 2,864
    June 20th, 2014, 05:23 PM Go to last post
  16. Begin mass-gaining phase from LEAN start point --MINI DIET

    Started by Matt Porter, September 10th, 2013 04:09 AM
    • Replies: 10
    • Views: 1,455
    June 9th, 2014, 11:21 PM Go to last post
  17. Remember my South African Client?

    Started by Matt Porter, November 4th, 2013 09:20 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 8,015
    May 30th, 2014, 09:41 PM Go to last post
  18. Do I have to clean shave?

    Started by JordanWFitness, April 4th, 2014 10:00 PM
    • Replies: 4
    • Views: 177
    May 30th, 2014, 09:39 PM Go to last post
    • Replies: 2
    • Views: 219
    May 30th, 2014, 09:37 PM Go to last post
  19. Coach Dementro Powell?

    Started by Decemberist, May 22nd, 2014 12:11 PM
    • Replies: 0
    • Views: 88
    May 22nd, 2014, 12:11 PM Go to last post
  20. Contest tan

    Started by Hobbitjones, April 14th, 2014 07:46 PM
    • Replies: 3
    • Views: 149
    May 21st, 2014, 07:07 PM Go to last post
  21. A question of sodium loading

    Started by AChappell, May 14th, 2014 10:20 AM
    • Replies: 0
    • Views: 94
    May 14th, 2014, 10:20 AM Go to last post
  22. Help!! First contest in 4 days

    Started by spiderman405, March 12th, 2014 01:05 AM
    • Replies: 12
    • Views: 260
    April 18th, 2014, 12:08 AM Go to last post
  23. JordanWFitness' Competition Preparation Log

    Started by JordanWFitness, January 12th, 2014 02:03 AM
    • Replies: 10
    • Views: 214
    April 2nd, 2014, 01:55 AM Go to last post
  24. Artificial Sweeteners: Taste?

    Started by JordanWFitness, February 17th, 2014 06:18 PM
    • Replies: 4
    • Views: 127
    March 28th, 2014, 03:54 PM Go to last post
  25. First show. 1st place. I believe good potential.

    Started by Matt Porter, November 4th, 2013 03:52 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 3,046
    March 27th, 2014, 02:00 PM Go to last post
  26. BACK IN BUSINESS FELLAS

    Started by bigmikecox, December 31st, 2013 02:38 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,436
    March 2nd, 2014, 09:15 PM Go to last post
  27. Kelli One week out

    Started by Noel Fuller, November 16th, 2013 07:49 PM
    • Replies: 6
    • Views: 752
    December 31st, 2013, 02:20 PM Go to last post
  28. 3 weeks out

    Started by Noel Fuller, November 2nd, 2013 06:24 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,685
    November 22nd, 2013, 10:26 PM Go to last post
  29. The Original Y-BACK Stringer Tank Top

    Started by LI GYMS, November 19th, 2013 06:27 PM
    • Replies: 0
    • Views: 122
    November 19th, 2013, 06:27 PM Go to last post
  30. Alex before and after

    Started by Noel Fuller, November 15th, 2013 11:31 AM
    • Replies: 16
    • Views: 1,413
    November 17th, 2013, 03:49 PM Go to last post
  31. Trying my best with bikini

    Started by Noel Fuller, November 5th, 2013 12:45 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 97
    • Views: 8,678
    November 17th, 2013, 11:48 AM Go to last post
  32. Moved: Bikini update

    Started by Noel Fuller, November 7th, 2013 11:51 AM
    •  
    •  

Page 1 of 36 1234567891011 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 12 replies or 110 views
Hot thread with unread posts
More than 12 replies or 110 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •