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Forum: Beginner's Board

Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

  1. Charles Glass workout?

    Started by LotusMan, March 3rd, 2009 12:58 AM
    • Replies: 2
    • Views: 348
    March 20th, 2009, 10:27 PM Go to last post
  2. Stupid Exercise Video

    Started by UkrainianGuy, March 18th, 2009 12:46 PM
    • Replies: 3
    • Views: 246
    March 19th, 2009, 09:41 PM Go to last post
  3. homegyms

    Started by tonytones, March 12th, 2009 05:39 PM
    • Replies: 6
    • Views: 255
    March 15th, 2009, 11:43 AM Go to last post
  4. ME~!

    Started by biggmac419, March 9th, 2009 04:13 PM
    • Replies: 2
    • Views: 193
    March 9th, 2009, 08:25 PM Go to last post
  5. Question Help please

    Started by Wantstobebig28, March 1st, 2009 12:09 AM
    • Replies: 13
    • Views: 476
    March 6th, 2009, 04:12 AM Go to last post
  6. Dumb Question

    Started by jeb6294, March 4th, 2009 02:01 PM
    • Replies: 3
    • Views: 253
    March 4th, 2009, 06:42 PM Go to last post
  7. Best Way To Do Shrugs

    Started by goldeneye43090, February 27th, 2009 05:23 PM
    • Replies: 13
    • Views: 531
    March 3rd, 2009, 08:37 PM Go to last post
  8. Late Shift Health

    Started by UkrainianGuy, March 2nd, 2009 07:48 PM
    • Replies: 0
    • Views: 247
    March 2nd, 2009, 07:48 PM Go to last post
  9. WIDER UPPER BACK?

    Started by goldeneye43090, February 23rd, 2009 09:24 PM
    • Replies: 6
    • Views: 360
    March 2nd, 2009, 05:58 AM Go to last post
  10. BEST WHEY

    Started by goldeneye43090, March 1st, 2009 10:08 PM
    • Replies: 14
    • Views: 562
    March 2nd, 2009, 01:54 AM Go to last post
  11. Can you really BURN FAT after your workout

    Started by goldeneye43090, February 28th, 2009 07:39 PM
    • Replies: 2
    • Views: 200
    March 1st, 2009, 04:03 PM Go to last post
    • Replies: 7
    • Views: 289
    March 1st, 2009, 04:02 PM Go to last post
  12. Strongman Competition

    Started by aaronstrongman, February 27th, 2009 10:10 PM
    • Replies: 0
    • Views: 160
    February 27th, 2009, 10:10 PM Go to last post
  13. question

    Started by JUSTKIDDING, February 26th, 2009 11:50 AM
    • Replies: 1
    • Views: 171
    February 26th, 2009, 11:54 AM Go to last post
  14. exercises that affect the illusion of waist size

    Started by daffyduck, February 17th, 2009 04:40 PM
    • Replies: 13
    • Views: 478
    February 26th, 2009, 09:20 AM Go to last post
  15. How important are complex carbs?

    Started by daffyduck, February 23rd, 2009 07:19 PM
    • Replies: 3
    • Views: 249
    February 25th, 2009, 03:13 PM Go to last post
  16. Need some advice please

    Started by tgillis0101, February 23rd, 2009 06:11 PM
    • Replies: 3
    • Views: 204
    February 24th, 2009, 05:38 PM Go to last post
  17. Red face New here, 14, a month out from my first competition....!

    Started by Samsuperjew, January 18th, 2009 03:27 PM
    • Replies: 9
    • Views: 612
    February 24th, 2009, 01:32 PM Go to last post
  18. I'm a newbee,please help !

    Started by three legged mule, December 27th, 2008 01:27 AM
    • Replies: 9
    • Views: 469
    February 24th, 2009, 01:24 PM Go to last post
  19. New guy needs help

    Started by Stefan, February 16th, 2009 09:23 PM
    • Replies: 3
    • Views: 251
    February 24th, 2009, 01:19 PM Go to last post
  20. new to weightlifting

    Started by beginner91, February 12th, 2009 10:51 AM
    • Replies: 10
    • Views: 438
    February 24th, 2009, 05:44 AM Go to last post
  21. Quick question

    Started by couper, February 18th, 2009 12:51 AM
    • Replies: 4
    • Views: 271
    February 23rd, 2009, 02:11 AM Go to last post
  22. slow or fast

    Started by jakebrake68, January 26th, 2009 10:12 PM
    • Replies: 8
    • Views: 550
    February 22nd, 2009, 09:41 PM Go to last post
  23. Ways To ADD CALORIES without too much fat

    Started by goldeneye43090, February 19th, 2009 08:17 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 871
    February 22nd, 2009, 07:40 PM Go to last post
  24. New Workout Routine

    Started by core, January 22nd, 2009 05:26 AM
    • Replies: 10
    • Views: 655
    February 21st, 2009, 11:33 PM Go to last post
  25. any tips for wrist strains?

    Started by daffyduck, February 17th, 2009 01:11 PM
    • Replies: 6
    • Views: 306
    February 21st, 2009, 11:28 PM Go to last post
  26. How often should I be taking protien?

    Started by bklynzbest3213, January 13th, 2009 11:25 PM
    • Replies: 7
    • Views: 352
    February 21st, 2009, 08:27 PM Go to last post
  27. Smile Can someone Judge my routine?

    Started by bklynzbest3213, January 14th, 2009 06:07 PM
    • Replies: 6
    • Views: 359
    February 21st, 2009, 07:58 PM Go to last post
  28. Question LIFTING VERSE CARDIO

    Started by BEAST MODE, February 10th, 2009 01:35 PM
    • Replies: 5
    • Views: 248
    February 21st, 2009, 07:41 PM Go to last post
  29. Im New TO MD

    Started by ANDREWS_76, February 4th, 2009 10:32 PM
    • Replies: 3
    • Views: 257
    February 21st, 2009, 07:39 PM Go to last post
  30. a little help

    Started by ANDREWS_76, February 18th, 2009 11:20 PM
    • Replies: 2
    • Views: 206
    February 21st, 2009, 07:34 PM Go to last post
  31. Cheaper supps?

    Started by richt, February 2nd, 2009 10:40 PM
    • Replies: 5
    • Views: 276
    February 21st, 2009, 07:32 PM Go to last post
  32. how come everytime I'm GNC..

    Started by Dbugarin.jr, January 3rd, 2009 10:46 PM
    4 Pages
    1 2 3 4
    • Replies: 65
    • Views: 2,523
    February 21st, 2009, 07:31 PM Go to last post
  33. Another newbie Protein question

    Started by Nick Fry, February 12th, 2009 12:02 PM
    • Replies: 3
    • Views: 218
    February 17th, 2009, 08:39 PM Go to last post
    • Replies: 7
    • Views: 251
    February 17th, 2009, 06:02 AM Go to last post

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