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Forum: Beginner's Board

Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

  1. Routine help/critique/suggestions.

    Started by Ornery Texan, March 20th, 2009 06:32 PM
    • Replies: 1
    • Views: 211
    March 27th, 2009, 08:33 PM Go to last post
  2. Randy Orton

    Started by chucklestheclown, March 24th, 2009 06:39 PM
    • Replies: 3
    • Views: 335
    March 25th, 2009, 01:55 PM Go to last post
  3. Charles Glass workout?

    Started by LotusMan, March 3rd, 2009 12:58 AM
    • Replies: 2
    • Views: 368
    March 20th, 2009, 10:27 PM Go to last post
  4. Stupid Exercise Video

    Started by UkrainianGuy, March 18th, 2009 12:46 PM
    • Replies: 3
    • Views: 273
    March 19th, 2009, 09:41 PM Go to last post
  5. homegyms

    Started by tonytones, March 12th, 2009 05:39 PM
    • Replies: 6
    • Views: 286
    March 15th, 2009, 11:43 AM Go to last post
  6. ME~!

    Started by biggmac419, March 9th, 2009 04:13 PM
    • Replies: 2
    • Views: 222
    March 9th, 2009, 08:25 PM Go to last post
  7. Question Help please

    Started by Wantstobebig28, March 1st, 2009 12:09 AM
    • Replies: 13
    • Views: 557
    March 6th, 2009, 04:12 AM Go to last post
  8. Dumb Question

    Started by jeb6294, March 4th, 2009 02:01 PM
    • Replies: 3
    • Views: 270
    March 4th, 2009, 06:42 PM Go to last post
  9. Best Way To Do Shrugs

    Started by goldeneye43090, February 27th, 2009 05:23 PM
    • Replies: 13
    • Views: 565
    March 3rd, 2009, 08:37 PM Go to last post
  10. Late Shift Health

    Started by UkrainianGuy, March 2nd, 2009 07:48 PM
    • Replies: 0
    • Views: 273
    March 2nd, 2009, 07:48 PM Go to last post
  11. WIDER UPPER BACK?

    Started by goldeneye43090, February 23rd, 2009 09:24 PM
    • Replies: 6
    • Views: 406
    March 2nd, 2009, 05:58 AM Go to last post
  12. BEST WHEY

    Started by goldeneye43090, March 1st, 2009 10:08 PM
    • Replies: 14
    • Views: 591
    March 2nd, 2009, 01:54 AM Go to last post
  13. Can you really BURN FAT after your workout

    Started by goldeneye43090, February 28th, 2009 07:39 PM
    • Replies: 2
    • Views: 221
    March 1st, 2009, 04:03 PM Go to last post
    • Replies: 7
    • Views: 307
    March 1st, 2009, 04:02 PM Go to last post
  14. Strongman Competition

    Started by aaronstrongman, February 27th, 2009 10:10 PM
    • Replies: 0
    • Views: 179
    February 27th, 2009, 10:10 PM Go to last post
  15. question

    Started by JUSTKIDDING, February 26th, 2009 11:50 AM
    • Replies: 1
    • Views: 191
    February 26th, 2009, 11:54 AM Go to last post
  16. exercises that affect the illusion of waist size

    Started by daffyduck, February 17th, 2009 04:40 PM
    • Replies: 13
    • Views: 511
    February 26th, 2009, 09:20 AM Go to last post
  17. How important are complex carbs?

    Started by daffyduck, February 23rd, 2009 07:19 PM
    • Replies: 3
    • Views: 261
    February 25th, 2009, 03:13 PM Go to last post
  18. Need some advice please

    Started by tgillis0101, February 23rd, 2009 06:11 PM
    • Replies: 3
    • Views: 248
    February 24th, 2009, 05:38 PM Go to last post
  19. Red face New here, 14, a month out from my first competition....!

    Started by Samsuperjew, January 18th, 2009 03:27 PM
    • Replies: 9
    • Views: 698
    February 24th, 2009, 01:32 PM Go to last post
  20. I'm a newbee,please help !

    Started by three legged mule, December 27th, 2008 01:27 AM
    • Replies: 9
    • Views: 490
    February 24th, 2009, 01:24 PM Go to last post
  21. New guy needs help

    Started by Stefan, February 16th, 2009 09:23 PM
    • Replies: 3
    • Views: 297
    February 24th, 2009, 01:19 PM Go to last post
  22. new to weightlifting

    Started by beginner91, February 12th, 2009 10:51 AM
    • Replies: 10
    • Views: 569
    February 24th, 2009, 05:44 AM Go to last post
  23. Quick question

    Started by couper, February 18th, 2009 12:51 AM
    • Replies: 4
    • Views: 301
    February 23rd, 2009, 02:11 AM Go to last post
  24. slow or fast

    Started by jakebrake68, January 26th, 2009 10:12 PM
    • Replies: 8
    • Views: 611
    February 22nd, 2009, 09:41 PM Go to last post
  25. Ways To ADD CALORIES without too much fat

    Started by goldeneye43090, February 19th, 2009 08:17 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 985
    February 22nd, 2009, 07:40 PM Go to last post
  26. New Workout Routine

    Started by core, January 22nd, 2009 05:26 AM
    • Replies: 10
    • Views: 785
    February 21st, 2009, 11:33 PM Go to last post
  27. any tips for wrist strains?

    Started by daffyduck, February 17th, 2009 01:11 PM
    • Replies: 6
    • Views: 355
    February 21st, 2009, 11:28 PM Go to last post
  28. How often should I be taking protien?

    Started by bklynzbest3213, January 13th, 2009 11:25 PM
    • Replies: 7
    • Views: 387
    February 21st, 2009, 08:27 PM Go to last post
  29. Smile Can someone Judge my routine?

    Started by bklynzbest3213, January 14th, 2009 06:07 PM
    • Replies: 6
    • Views: 398
    February 21st, 2009, 07:58 PM Go to last post
  30. Question LIFTING VERSE CARDIO

    Started by BEAST MODE, February 10th, 2009 01:35 PM
    • Replies: 5
    • Views: 265
    February 21st, 2009, 07:41 PM Go to last post
  31. Im New TO MD

    Started by ANDREWS_76, February 4th, 2009 10:32 PM
    • Replies: 3
    • Views: 296
    February 21st, 2009, 07:39 PM Go to last post
  32. a little help

    Started by ANDREWS_76, February 18th, 2009 11:20 PM
    • Replies: 2
    • Views: 228
    February 21st, 2009, 07:34 PM Go to last post
  33. Cheaper supps?

    Started by richt, February 2nd, 2009 10:40 PM
    • Replies: 5
    • Views: 296
    February 21st, 2009, 07:32 PM Go to last post
  34. how come everytime I'm GNC..

    Started by Dbugarin.jr, January 3rd, 2009 10:46 PM
    4 Pages
    1 2 3 4
    • Replies: 65
    • Views: 2,626
    February 21st, 2009, 07:31 PM Go to last post

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