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Forum: Beginner's Board

Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

  1. help

    Started by spacemonkey, May 17th, 2007 09:58 AM
    • Replies: 12
    • Views: 659
    May 18th, 2007, 03:32 PM Go to last post
  2. amount of rest between workouts

    Started by Stealth, April 28th, 2007 06:58 PM
    • Replies: 5
    • Views: 521
    May 2nd, 2007, 09:05 PM Go to last post
  3. Question need links for beginner

    Started by gymdog, December 3rd, 2006 10:30 PM
    • Replies: 5
    • Views: 623
    December 4th, 2006, 10:43 PM Go to last post

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