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Forum: Beginner's Board

Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

  1. Need some dietary help.

    Started by Synister2010, August 2nd, 2010 03:17 PM
    • Replies: 3
    • Views: 246
    August 12th, 2010, 03:27 PM Go to last post
  2. Diet Help

    Started by Bilbo, June 26th, 2010 04:49 PM
    • Replies: 5
    • Views: 325
    August 2nd, 2010, 07:22 AM Go to last post
  3. Hello beginner needing help

    Started by REMOKS, July 26th, 2010 06:39 PM
    • Replies: 11
    • Views: 299
    July 30th, 2010, 07:48 AM Go to last post
  4. Need help to create new routine

    Started by krkrkr, July 21st, 2010 12:16 AM
    • Replies: 3
    • Views: 210
    July 28th, 2010, 06:04 PM Go to last post
  5. working hard at going nowhere

    Started by tinskip, June 4th, 2010 07:53 PM
    • Replies: 5
    • Views: 394
    July 9th, 2010, 12:40 AM Go to last post
  6. Back to training please help

    Started by maninblack12, June 27th, 2010 02:50 PM
    • Replies: 8
    • Views: 326
    July 3rd, 2010, 07:07 PM Go to last post
  7. The Basic Bodybuilding Diet

    Started by The Student, December 2nd, 2006 01:52 AM
    • Replies: 3
    • Views: 978
    June 30th, 2010, 04:30 PM Go to last post
  8. Newts Road To Glory 2010

    Started by mnak, June 5th, 2010 12:36 PM
    • Replies: 13
    • Views: 337
    June 18th, 2010, 10:23 AM Go to last post
  9. 41 Year Old Newbie ---- Needs Help!

    Started by Englishman in Arizona, March 14th, 2010 03:35 PM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 1,136
    June 16th, 2010, 12:50 AM Go to last post
  10. Question What are some of your favorite healthy snacks or meals while dieting?

    Started by girlycbr600, March 10th, 2009 01:57 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,218
    June 11th, 2010, 09:08 AM Go to last post
  11. Hi I'm new

    Started by Sexybeast777, September 29th, 2008 06:05 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 2,699
    June 10th, 2010, 11:44 PM Go to last post
  12. Measurements

    Started by fighter_15, May 27th, 2010 01:20 PM
    • Replies: 5
    • Views: 384
    June 5th, 2010, 09:46 PM Go to last post
  13. advice/guidance needed and greatly appreciated.

    Started by rhrocket22, May 26th, 2010 10:08 PM
    • Replies: 1
    • Views: 192
    June 5th, 2010, 11:54 AM Go to last post
  14. Tattooes and Building

    Started by Warheart298, March 29th, 2010 11:11 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 700
    May 18th, 2010, 03:27 AM Go to last post
  15. Basic routine

    Started by docbop, March 15th, 2010 04:36 PM
    • Replies: 4
    • Views: 333
    May 9th, 2010, 04:32 PM Go to last post
  16. Understanding Muscle Supplements

    Started by nicknite86, May 5th, 2010 04:15 PM
    • Replies: 7
    • Views: 409
    May 6th, 2010, 07:07 PM Go to last post
  17. endomorph , need help

    Started by Mihai, May 1st, 2010 06:06 PM
    • Replies: 5
    • Views: 383
    May 3rd, 2010, 01:50 AM Go to last post
  18. Adding Mass to Muscle

    Started by nicknite86, April 26th, 2010 07:08 PM
    • Replies: 0
    • Views: 308
    April 26th, 2010, 07:08 PM Go to last post
  19. Creatine aftermath?

    Started by Warheart298, April 18th, 2010 05:48 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 1,272
    April 24th, 2010, 01:40 AM Go to last post
  20. Post Hi, Real Muscle

    Started by nicknite86, April 7th, 2010 03:39 PM
    • Replies: 1
    • Views: 211
    April 8th, 2010, 07:31 PM Go to last post
  21. Diet critique/improvement/advice needed

    Started by karansaraf, April 2nd, 2010 07:53 PM
    • Replies: 8
    • Views: 331
    April 6th, 2010, 10:04 AM Go to last post
  22. 27 year old needing help :(

    Started by sephiroth26, March 21st, 2010 12:22 AM
    • Replies: 4
    • Views: 296
    April 3rd, 2010, 01:18 PM Go to last post
  23. Cutting.

    Started by couper, March 28th, 2010 02:06 PM
    • Replies: 6
    • Views: 346
    April 2nd, 2010, 12:01 AM Go to last post
  24. Sneaking in Fitness

    Started by StupidManSuit, March 24th, 2010 07:32 PM
    • Replies: 2
    • Views: 203
    March 29th, 2010, 02:48 PM Go to last post
  25. Need help with my diet. HELP!

    Started by bigdad44, March 24th, 2010 07:40 PM
    • Replies: 3
    • Views: 251
    March 26th, 2010, 11:14 AM Go to last post
  26. Had GBS and now 2 1/2 months out ready to start lifting

    Started by GBS, March 24th, 2010 11:30 AM
    • Replies: 5
    • Views: 332
    March 25th, 2010, 12:05 PM Go to last post
  27. Baby steps......

    Started by Deja Vu, December 2nd, 2009 09:27 PM
    • Replies: 3
    • Views: 356
    March 24th, 2010, 01:38 PM Go to last post
  28. Another stupid question!

    Started by Englishman in Arizona, March 18th, 2010 12:21 AM
    • Replies: 5
    • Views: 296
    March 24th, 2010, 12:24 AM Go to last post
  29. DIABETIC STARTING TO WORK OUT!!!

    Started by GusArb, March 20th, 2010 02:07 PM
    • Replies: 6
    • Views: 355
    March 23rd, 2010, 10:24 AM Go to last post
  30. Should I take anabolic steroids ?

    Started by allouteffort, November 30th, 2009 01:09 PM
    • Replies: 8
    • Views: 573
    March 18th, 2010, 11:34 AM Go to last post
  31. Protein Supplement

    Started by mfcruncher, July 20th, 2009 04:00 PM
    • Replies: 7
    • Views: 480
    March 18th, 2010, 10:34 AM Go to last post
  32. I got a stupid question.

    Started by kcjtx, January 4th, 2010 01:49 PM
    • Replies: 13
    • Views: 663
    March 17th, 2010, 04:19 AM Go to last post
  33. Cool Critique my Diet2

    Started by Edew14, March 15th, 2010 11:27 PM
    • Replies: 0
    • Views: 209
    March 15th, 2010, 11:27 PM Go to last post
  34. Cell Tech Sickness?

    Started by metallica27, February 18th, 2010 08:27 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 752
    March 15th, 2010, 09:31 PM Go to last post

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