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Forum: Beginner's Board

Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

  1. Moved: MD Subscription Page Hosed?

    Started by ChernobylAnt, July 13th, 2009 12:52 AM
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  2. Vince Gironda or more traditional program?

    Started by Nuke, July 11th, 2009 01:19 PM
    • Replies: 0
    • Views: 166
    July 11th, 2009, 01:19 PM Go to last post
  3. Unhappy Feeling Down & Depressed

    Started by Zhohar, June 17th, 2009 03:53 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 649
    July 10th, 2009, 06:44 PM Go to last post
  4. Personal Trainer? Worth the Cost?

    Started by bobbydigital, June 27th, 2009 10:20 AM
    • Replies: 14
    • Views: 875
    July 10th, 2009, 11:07 AM Go to last post
  5. Question I can't eat that!!!!!!!!!

    Started by vr6jet, June 23rd, 2009 09:46 PM
    • Replies: 5
    • Views: 308
    July 1st, 2009, 04:13 PM Go to last post
  6. Craigslist Opportunity

    Started by Zhohar, June 22nd, 2009 03:24 AM
    • Replies: 4
    • Views: 355
    June 22nd, 2009, 04:36 PM Go to last post
  7. Aussie forum newbie

    Started by melbournemuscle, June 11th, 2009 11:40 AM
    • Replies: 7
    • Views: 292
    June 21st, 2009, 08:56 AM Go to last post
  8. Talking hello newbie

    Started by birmingham86, June 16th, 2009 11:29 AM
    • Replies: 2
    • Views: 163
    June 16th, 2009, 05:04 PM Go to last post
  9. Hey all

    Started by boatman, June 16th, 2009 11:49 AM
    • Replies: 0
    • Views: 210
    June 16th, 2009, 11:49 AM Go to last post
  10. So... Im New Here... What do you think of my stats?

    Started by davidthefat, March 31st, 2009 10:58 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,237
    June 15th, 2009, 12:41 AM Go to last post
  11. Would This Help?

    Started by chucklestheclown, April 20th, 2009 11:54 PM
    • Replies: 8
    • Views: 333
    June 12th, 2009, 05:21 PM Go to last post
  12. CARBS

    Started by chucklestheclown, June 7th, 2009 11:40 PM
    • Replies: 4
    • Views: 305
    June 11th, 2009, 10:56 AM Go to last post
  13. im trying

    Started by dabricksny, May 11th, 2009 05:46 PM
    • Replies: 6
    • Views: 363
    June 10th, 2009, 12:09 PM Go to last post
  14. Exclamation This is starting to piss me off

    Started by chucklestheclown, June 6th, 2009 03:12 PM
    • Replies: 2
    • Views: 283
    June 6th, 2009, 09:18 PM Go to last post
  15. Newbie with tight schedule

    Started by sai_xiong101, April 8th, 2009 10:29 AM
    • Replies: 3
    • Views: 239
    June 5th, 2009, 09:13 AM Go to last post
  16. Some Questions

    Started by DaveV, April 27th, 2009 09:46 AM
    • Replies: 5
    • Views: 275
    June 5th, 2009, 08:57 AM Go to last post
  17. this has got to be a stupid ?

    Started by ANDREWS_76, May 26th, 2009 10:45 PM
    • Replies: 6
    • Views: 299
    June 4th, 2009, 05:16 PM Go to last post
  18. newbie here

    Started by blkbomber01, May 30th, 2009 09:42 AM
    • Replies: 2
    • Views: 172
    May 30th, 2009, 07:53 PM Go to last post
  19. Arrow Where the hell do i begin?????

    Started by sexybella, May 25th, 2009 02:45 AM
    • Replies: 3
    • Views: 318
    May 29th, 2009, 08:00 PM Go to last post
  20. beginners dont give up

    Started by Alex A, May 2nd, 2009 08:26 AM
    • Replies: 11
    • Views: 492
    May 25th, 2009, 10:46 PM Go to last post
  21. Changing up shrugs

    Started by goldeneye43090, March 28th, 2009 09:24 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 627
    May 25th, 2009, 01:53 PM Go to last post
  22. Question training with a hang over?

    Started by ad_adrian, January 16th, 2008 05:33 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,180
    May 25th, 2009, 01:50 PM Go to last post
  23. Transformation-pics

    Started by Alex A, May 24th, 2009 11:03 PM
    • Replies: 4
    • Views: 415
    May 25th, 2009, 12:57 AM Go to last post
  24. Cool New Need Advice

    Started by Yung_Wun, May 22nd, 2009 07:43 AM
    • Replies: 2
    • Views: 261
    May 23rd, 2009, 02:19 AM Go to last post
  25. Comments & Tips Please

    Started by Splendour, May 22nd, 2009 05:18 AM
    • Replies: 1
    • Views: 228
    May 22nd, 2009, 09:45 AM Go to last post
  26. Exclamation Hi there (new member)

    Started by Dvx, May 20th, 2009 02:33 PM
    • Replies: 10
    • Views: 391
    May 21st, 2009, 08:36 AM Go to last post
  27. need help with routine

    Started by xhappyx, May 17th, 2009 10:39 PM
    • Replies: 0
    • Views: 177
    May 17th, 2009, 10:39 PM Go to last post
  28. 3 days? 4? 5?

    Started by chucklestheclown, May 8th, 2009 09:43 PM
    • Replies: 7
    • Views: 347
    May 17th, 2009, 07:21 PM Go to last post
  29. weight bench vs. resistance machine

    Started by Reckless84, May 15th, 2009 04:31 PM
    • Replies: 4
    • Views: 343
    May 16th, 2009, 02:18 PM Go to last post
  30. Physique Workshop in Texas

    Started by Del Toro, May 14th, 2009 04:29 PM
    • Replies: 0
    • Views: 146
    May 14th, 2009, 04:29 PM Go to last post
  31. Cool As A Beginner, I was confused most by...

    Started by GameDayDog, May 1st, 2009 04:38 PM
    • Replies: 2
    • Views: 249
    May 9th, 2009, 07:12 PM Go to last post
  32. Abdominal Training Videos

    Started by UkrainianGuy, May 1st, 2009 08:02 PM
    • Replies: 1
    • Views: 205
    May 9th, 2009, 06:07 PM Go to last post
  33. Teen Bodybuilding

    Started by Kasper52, May 6th, 2009 06:51 PM
    • Replies: 0
    • Views: 245
    May 6th, 2009, 06:51 PM Go to last post
  34. Treadmill Workout

    Started by UkrainianGuy, April 29th, 2009 01:56 AM
    • Replies: 0
    • Views: 245
    April 29th, 2009, 01:56 AM Go to last post
  35. Weight Lifting Exercises for Beginners

    Started by UkrainianGuy, April 29th, 2009 01:53 AM
    • Replies: 0
    • Views: 211
    April 29th, 2009, 01:53 AM Go to last post

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