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Forum: Beginner's Board

Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

  1. brown bread

    Started by birmingham86, July 7th, 2009 05:45 PM
    • Replies: 13
    • Views: 596
    July 14th, 2009, 01:00 PM Go to last post
  2. new custom workout video site (FREE)

    Started by j3ff, July 13th, 2009 04:00 PM
    • Replies: 1
    • Views: 438
    July 13th, 2009, 04:22 PM Go to last post
  3. Moved: MD Subscription Page Hosed?

    Started by ChernobylAnt, July 13th, 2009 12:52 AM
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  4. Vince Gironda or more traditional program?

    Started by Nuke, July 11th, 2009 01:19 PM
    • Replies: 0
    • Views: 255
    July 11th, 2009, 01:19 PM Go to last post
  5. Unhappy Feeling Down & Depressed

    Started by Zhohar, June 17th, 2009 03:53 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 855
    July 10th, 2009, 06:44 PM Go to last post
  6. Personal Trainer? Worth the Cost?

    Started by bobbydigital, June 27th, 2009 10:20 AM
    • Replies: 14
    • Views: 1,056
    July 10th, 2009, 11:07 AM Go to last post
  7. Question I can't eat that!!!!!!!!!

    Started by vr6jet, June 23rd, 2009 09:46 PM
    • Replies: 5
    • Views: 415
    July 1st, 2009, 04:13 PM Go to last post
  8. Craigslist Opportunity

    Started by Zhohar, June 22nd, 2009 03:24 AM
    • Replies: 4
    • Views: 443
    June 22nd, 2009, 04:36 PM Go to last post
  9. Aussie forum newbie

    Started by melbournemuscle, June 11th, 2009 11:40 AM
    • Replies: 7
    • Views: 390
    June 21st, 2009, 08:56 AM Go to last post
  10. Talking hello newbie

    Started by birmingham86, June 16th, 2009 11:29 AM
    • Replies: 2
    • Views: 232
    June 16th, 2009, 05:04 PM Go to last post
  11. Hey all

    Started by boatman, June 16th, 2009 11:49 AM
    • Replies: 0
    • Views: 321
    June 16th, 2009, 11:49 AM Go to last post
  12. So... Im New Here... What do you think of my stats?

    Started by davidthefat, March 31st, 2009 10:58 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,542
    June 15th, 2009, 12:41 AM Go to last post
  13. Would This Help?

    Started by chucklestheclown, April 20th, 2009 11:54 PM
    • Replies: 8
    • Views: 442
    June 12th, 2009, 05:21 PM Go to last post
  14. CARBS

    Started by chucklestheclown, June 7th, 2009 11:40 PM
    • Replies: 4
    • Views: 410
    June 11th, 2009, 10:56 AM Go to last post
  15. im trying

    Started by dabricksny, May 11th, 2009 05:46 PM
    • Replies: 6
    • Views: 430
    June 10th, 2009, 12:09 PM Go to last post
  16. Exclamation This is starting to piss me off

    Started by chucklestheclown, June 6th, 2009 03:12 PM
    • Replies: 2
    • Views: 376
    June 6th, 2009, 09:18 PM Go to last post
  17. Newbie with tight schedule

    Started by sai_xiong101, April 8th, 2009 10:29 AM
    • Replies: 3
    • Views: 306
    June 5th, 2009, 09:13 AM Go to last post
  18. Some Questions

    Started by DaveV, April 27th, 2009 09:46 AM
    • Replies: 5
    • Views: 392
    June 5th, 2009, 08:57 AM Go to last post
  19. this has got to be a stupid ?

    Started by ANDREWS_76, May 26th, 2009 10:45 PM
    • Replies: 6
    • Views: 421
    June 4th, 2009, 05:16 PM Go to last post
  20. newbie here

    Started by blkbomber01, May 30th, 2009 09:42 AM
    • Replies: 2
    • Views: 260
    May 30th, 2009, 07:53 PM Go to last post
  21. Arrow Where the hell do i begin?????

    Started by sexybella, May 25th, 2009 02:45 AM
    • Replies: 3
    • Views: 396
    May 29th, 2009, 08:00 PM Go to last post
  22. beginners dont give up

    Started by Alex A, May 2nd, 2009 08:26 AM
    • Replies: 11
    • Views: 669
    May 25th, 2009, 10:46 PM Go to last post
  23. Changing up shrugs

    Started by goldeneye43090, March 28th, 2009 09:24 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 793
    May 25th, 2009, 01:53 PM Go to last post
  24. Question training with a hang over?

    Started by ad_adrian, January 16th, 2008 05:33 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,379
    May 25th, 2009, 01:50 PM Go to last post
  25. Transformation-pics

    Started by Alex A, May 24th, 2009 11:03 PM
    • Replies: 4
    • Views: 519
    May 25th, 2009, 12:57 AM Go to last post
  26. Cool New Need Advice

    Started by Yung_Wun, May 22nd, 2009 07:43 AM
    • Replies: 2
    • Views: 363
    May 23rd, 2009, 02:19 AM Go to last post
  27. Comments & Tips Please

    Started by Splendour, May 22nd, 2009 05:18 AM
    • Replies: 1
    • Views: 314
    May 22nd, 2009, 09:45 AM Go to last post
  28. Exclamation Hi there (new member)

    Started by Dvx, May 20th, 2009 02:33 PM
    • Replies: 10
    • Views: 479
    May 21st, 2009, 08:36 AM Go to last post
  29. need help with routine

    Started by xhappyx, May 17th, 2009 10:39 PM
    • Replies: 0
    • Views: 244
    May 17th, 2009, 10:39 PM Go to last post
  30. 3 days? 4? 5?

    Started by chucklestheclown, May 8th, 2009 09:43 PM
    • Replies: 7
    • Views: 472
    May 17th, 2009, 07:21 PM Go to last post
  31. weight bench vs. resistance machine

    Started by Reckless84, May 15th, 2009 04:31 PM
    • Replies: 4
    • Views: 428
    May 16th, 2009, 02:18 PM Go to last post
  32. Physique Workshop in Texas

    Started by Del Toro, May 14th, 2009 04:29 PM
    • Replies: 0
    • Views: 203
    May 14th, 2009, 04:29 PM Go to last post
  33. Cool As A Beginner, I was confused most by...

    Started by GameDayDog, May 1st, 2009 04:38 PM
    • Replies: 2
    • Views: 321
    May 9th, 2009, 07:12 PM Go to last post
  34. Abdominal Training Videos

    Started by UkrainianGuy, May 1st, 2009 08:02 PM
    • Replies: 1
    • Views: 298
    May 9th, 2009, 06:07 PM Go to last post
  35. Teen Bodybuilding

    Started by Kasper52, May 6th, 2009 06:51 PM
    • Replies: 0
    • Views: 318
    May 6th, 2009, 06:51 PM Go to last post

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