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Forum: Training

Training What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here.

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  1. Round-table discussions to settle bodybuilding's biggest questions.

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    • Threads: 9
    • Posts: 786
  2. Football, basketball, baseball, etc. Training to take your game to the next level? This is your forum.

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    • Threads: 33
    • Posts: 407
  3. Serving in the Armed Forces? Are you a veteran or perhaps just someone who wants to learn some of the secrets to how the strongest forces in the world get into and stay in the best shape of their lives. Share stories, routines, and tactics here.

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    • Threads: 82
    • Posts: 1,269
  1. Lifting straps causing wrist issues ?

    Started by ChromeHearts, November 5th, 2008 01:31 PM
    • Replies: 16
    • Views: 630
    November 13th, 2008, 10:12 AM Go to last post
  2. Curry Training

    Started by big500, November 11th, 2008 01:48 PM
    • Replies: 7
    • Views: 374
    November 11th, 2008, 11:32 PM Go to last post
    • Replies: 9
    • Views: 547
    November 11th, 2008, 07:58 AM Go to last post
  3. Help with Back Training!

    Started by REDBULL250, November 6th, 2008 02:42 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 770
    November 11th, 2008, 07:53 AM Go to last post
  4. Incline Curls with Classic Form!

    Started by Hardly Krishna, November 10th, 2008 05:35 AM
    • Replies: 7
    • Views: 689
    November 10th, 2008, 09:27 PM Go to last post
  5. Forearms?

    Started by Kasper52, October 28th, 2008 09:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 952
    November 10th, 2008, 12:04 PM Go to last post
  6. Ab strengthening protocol

    Started by Yolo, November 8th, 2008 11:16 AM
    • Replies: 4
    • Views: 307
    November 10th, 2008, 10:00 AM Go to last post
  7. Barbell rows

    Started by rbcjr, November 7th, 2008 01:32 PM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,287
    November 10th, 2008, 01:26 AM Go to last post
  8. Did any of you try DC and did NOT like it?

    Started by desibaba, November 3rd, 2008 01:21 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 1,812
    November 9th, 2008, 10:15 PM Go to last post
  9. Barbell bench grip width ?

    Started by ChromeHearts, November 8th, 2008 02:47 AM
    • Replies: 10
    • Views: 357
    November 9th, 2008, 04:00 PM Go to last post
  10. Question training after surgery

    Started by jtcoop, November 8th, 2008 07:38 PM
    • Replies: 4
    • Views: 213
    November 9th, 2008, 03:40 PM Go to last post
  11. Max OT

    Started by DF85, November 8th, 2008 04:05 PM
    • Replies: 3
    • Views: 264
    November 8th, 2008, 05:35 PM Go to last post
  12. How many times can you bench 275?

    Started by rbcjr, July 22nd, 2008 01:35 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 3,611
    November 8th, 2008, 02:46 PM Go to last post
  13. BACK EXERCISES

    Started by bigguy86, November 5th, 2008 08:00 PM
    • Replies: 11
    • Views: 493
    November 8th, 2008, 03:48 AM Go to last post
  14. Critique My 5-Day Split Please

    Started by PePPaRoz, November 4th, 2008 03:23 AM
    • Replies: 14
    • Views: 559
    November 7th, 2008, 04:22 PM Go to last post
  15. 150lb Incline DB Press!

    Started by Incredible Bulk, October 31st, 2008 11:46 AM
    • Replies: 16
    • Views: 2,029
    November 7th, 2008, 02:48 PM Go to last post
  16. Slow tempo vs Medium tempo

    Started by billys15, November 7th, 2008 10:15 AM
    • Replies: 3
    • Views: 214
    November 7th, 2008, 02:16 PM Go to last post
  17. 2x's

    Started by big500, November 6th, 2008 09:30 PM
    • Replies: 2
    • Views: 246
    November 6th, 2008, 11:03 PM Go to last post
  18. best training for most people???

    Started by Jason Newman, October 30th, 2008 05:42 PM
    • Replies: 15
    • Views: 682
    November 6th, 2008, 08:27 PM Go to last post
  19. Chest Problem

    Started by chriskelly, November 3rd, 2008 04:15 PM
    • Replies: 14
    • Views: 630
    November 6th, 2008, 02:51 AM Go to last post
  20. The Bringing up lagging Bodyparts Thread

    Started by Brutal Master, November 4th, 2008 04:29 PM
    • Replies: 16
    • Views: 524
    November 5th, 2008, 07:15 PM Go to last post
  21. subcontaneous water vs fat

    Started by lateinlife, November 4th, 2008 05:56 PM
    • Replies: 7
    • Views: 409
    November 5th, 2008, 12:05 PM Go to last post
  22. good quality straps

    Started by ecto2meso, October 31st, 2008 03:48 PM
    • Replies: 6
    • Views: 414
    November 5th, 2008, 12:04 PM Go to last post
  23. legs only for awhile!!

    Started by tiny tim, September 29th, 2008 02:31 PM
    • Replies: 4
    • Views: 375
    November 3rd, 2008, 08:15 PM Go to last post
  24. Poll Poll: What is the best Indicator of a Good Workout?

    Started by chasebny, May 5th, 2008 08:23 PM
    4 Pages
    1 2 3 4
    • Replies: 60
    • Views: 3,854
    November 3rd, 2008, 02:17 AM Go to last post
  25. Problem With my arm growth

    Started by smith., November 1st, 2008 12:06 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,487
    November 2nd, 2008, 11:23 PM Go to last post
  26. Cardio 2x Per day

    Started by rpninja636, November 1st, 2008 09:44 PM
    • Replies: 11
    • Views: 607
    November 2nd, 2008, 10:01 PM Go to last post
  27. Ab workout

    Started by midnight765, November 2nd, 2008 04:41 PM
    • Replies: 2
    • Views: 330
    November 2nd, 2008, 07:46 PM Go to last post
  28. arms just dont get sore are get bigger

    Started by papahixson, October 30th, 2008 08:49 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 992
    November 2nd, 2008, 03:21 PM Go to last post
  29. Training muscles twice per week

    Started by logoz, October 31st, 2008 12:11 AM
    • Replies: 14
    • Views: 773
    November 2nd, 2008, 01:31 AM Go to last post
  30. bulking shoulders

    Started by iron addict, October 31st, 2008 09:52 AM
    • Replies: 6
    • Views: 590
    October 31st, 2008, 03:00 PM Go to last post
  31. Overtraining?

    Started by IceGrillz9, October 28th, 2008 09:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 931
    October 31st, 2008, 07:53 AM Go to last post
  32. heavy weight, high reps routine

    Started by scoobie snack, October 25th, 2008 11:55 AM
    • Replies: 13
    • Views: 720
    October 30th, 2008, 10:04 PM Go to last post
  33. Bulking Routine

    Started by spd5535, October 29th, 2008 08:13 PM
    • Replies: 10
    • Views: 637
    October 30th, 2008, 09:10 PM Go to last post

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