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Forum: Training

Training What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here.

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  1. Round-table discussions to settle bodybuilding's biggest questions.

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    • Threads: 9
    • Posts: 790
  2. Football, basketball, baseball, etc. Training to take your game to the next level? This is your forum.

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    • Threads: 33
    • Posts: 407
  3. Serving in the Armed Forces? Are you a veteran or perhaps just someone who wants to learn some of the secrets to how the strongest forces in the world get into and stay in the best shape of their lives. Share stories, routines, and tactics here.

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    • Threads: 82
    • Posts: 1,269
  1. workout gloves

    Started by the_genetic_freak, November 5th, 2008 01:50 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 640
    November 14th, 2008, 04:53 AM Go to last post
  2. Different gyms

    Started by ultimatemale, November 12th, 2008 11:17 AM
    • Replies: 10
    • Views: 345
    November 13th, 2008, 10:42 PM Go to last post
  3. Lifting straps causing wrist issues ?

    Started by ChromeHearts, November 5th, 2008 01:31 PM
    • Replies: 16
    • Views: 725
    November 13th, 2008, 10:12 AM Go to last post
  4. Curry Training

    Started by big500, November 11th, 2008 01:48 PM
    • Replies: 7
    • Views: 389
    November 11th, 2008, 11:32 PM Go to last post
    • Replies: 9
    • Views: 603
    November 11th, 2008, 07:58 AM Go to last post
  5. Help with Back Training!

    Started by REDBULL250, November 6th, 2008 02:42 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 811
    November 11th, 2008, 07:53 AM Go to last post
  6. Incline Curls with Classic Form!

    Started by Hardly Krishna, November 10th, 2008 05:35 AM
    • Replies: 7
    • Views: 877
    November 10th, 2008, 09:27 PM Go to last post
  7. Forearms?

    Started by Kasper52, October 28th, 2008 09:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,077
    November 10th, 2008, 12:04 PM Go to last post
  8. Ab strengthening protocol

    Started by Yolo, November 8th, 2008 11:16 AM
    • Replies: 4
    • Views: 319
    November 10th, 2008, 10:00 AM Go to last post
  9. Barbell rows

    Started by rbcjr, November 7th, 2008 01:32 PM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,353
    November 10th, 2008, 01:26 AM Go to last post
  10. Did any of you try DC and did NOT like it?

    Started by desibaba, November 3rd, 2008 01:21 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 1,955
    November 9th, 2008, 10:15 PM Go to last post
  11. Barbell bench grip width ?

    Started by ChromeHearts, November 8th, 2008 02:47 AM
    • Replies: 10
    • Views: 384
    November 9th, 2008, 04:00 PM Go to last post
  12. Question training after surgery

    Started by jtcoop, November 8th, 2008 07:38 PM
    • Replies: 4
    • Views: 229
    November 9th, 2008, 03:40 PM Go to last post
  13. Max OT

    Started by DF85, November 8th, 2008 04:05 PM
    • Replies: 3
    • Views: 285
    November 8th, 2008, 05:35 PM Go to last post
  14. How many times can you bench 275?

    Started by rbcjr, July 22nd, 2008 01:35 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 3,736
    November 8th, 2008, 02:46 PM Go to last post
  15. BACK EXERCISES

    Started by bigguy86, November 5th, 2008 08:00 PM
    • Replies: 11
    • Views: 556
    November 8th, 2008, 03:48 AM Go to last post
  16. Critique My 5-Day Split Please

    Started by PePPaRoz, November 4th, 2008 03:23 AM
    • Replies: 14
    • Views: 612
    November 7th, 2008, 04:22 PM Go to last post
  17. 150lb Incline DB Press!

    Started by Incredible Bulk, October 31st, 2008 11:46 AM
    • Replies: 16
    • Views: 2,671
    November 7th, 2008, 02:48 PM Go to last post
  18. Slow tempo vs Medium tempo

    Started by billys15, November 7th, 2008 10:15 AM
    • Replies: 3
    • Views: 239
    November 7th, 2008, 02:16 PM Go to last post
  19. 2x's

    Started by big500, November 6th, 2008 09:30 PM
    • Replies: 2
    • Views: 263
    November 6th, 2008, 11:03 PM Go to last post
  20. best training for most people???

    Started by Jason Newman, October 30th, 2008 05:42 PM
    • Replies: 15
    • Views: 710
    November 6th, 2008, 08:27 PM Go to last post
  21. Chest Problem

    Started by chriskelly, November 3rd, 2008 04:15 PM
    • Replies: 14
    • Views: 673
    November 6th, 2008, 02:51 AM Go to last post
  22. The Bringing up lagging Bodyparts Thread

    Started by Brutal Master, November 4th, 2008 04:29 PM
    • Replies: 16
    • Views: 564
    November 5th, 2008, 07:15 PM Go to last post
  23. subcontaneous water vs fat

    Started by lateinlife, November 4th, 2008 05:56 PM
    • Replies: 7
    • Views: 428
    November 5th, 2008, 12:05 PM Go to last post
  24. good quality straps

    Started by ecto2meso, October 31st, 2008 03:48 PM
    • Replies: 6
    • Views: 429
    November 5th, 2008, 12:04 PM Go to last post
  25. legs only for awhile!!

    Started by tiny tim, September 29th, 2008 02:31 PM
    • Replies: 4
    • Views: 401
    November 3rd, 2008, 08:15 PM Go to last post
  26. Poll Poll: What is the best Indicator of a Good Workout?

    Started by chasebny, May 5th, 2008 08:23 PM
    4 Pages
    1 2 3 4
    • Replies: 60
    • Views: 4,171
    November 3rd, 2008, 02:17 AM Go to last post
  27. Problem With my arm growth

    Started by smith., November 1st, 2008 12:06 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,574
    November 2nd, 2008, 11:23 PM Go to last post
  28. Cardio 2x Per day

    Started by rpninja636, November 1st, 2008 09:44 PM
    • Replies: 11
    • Views: 652
    November 2nd, 2008, 10:01 PM Go to last post
  29. Ab workout

    Started by midnight765, November 2nd, 2008 04:41 PM
    • Replies: 2
    • Views: 348
    November 2nd, 2008, 07:46 PM Go to last post
  30. arms just dont get sore are get bigger

    Started by papahixson, October 30th, 2008 08:49 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,036
    November 2nd, 2008, 03:21 PM Go to last post
  31. Training muscles twice per week

    Started by logoz, October 31st, 2008 12:11 AM
    • Replies: 14
    • Views: 828
    November 2nd, 2008, 01:31 AM Go to last post
  32. bulking shoulders

    Started by iron addict, October 31st, 2008 09:52 AM
    • Replies: 6
    • Views: 619
    October 31st, 2008, 03:00 PM Go to last post
  33. Overtraining?

    Started by IceGrillz9, October 28th, 2008 09:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 995
    October 31st, 2008, 07:53 AM Go to last post

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