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Forum: Training

Training What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here.

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  1. Round-table discussions to settle bodybuilding's biggest questions.

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    • Threads: 9
    • Posts: 790
  2. Football, basketball, baseball, etc. Training to take your game to the next level? This is your forum.

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    • Threads: 33
    • Posts: 407
  3. Serving in the Armed Forces? Are you a veteran or perhaps just someone who wants to learn some of the secrets to how the strongest forces in the world get into and stay in the best shape of their lives. Share stories, routines, and tactics here.

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    • Threads: 82
    • Posts: 1,269
  1. 440lb Squat for reps video - critique?

    Started by Incredible Bulk, November 13th, 2008 03:42 AM
    • Replies: 13
    • Views: 1,646
    November 17th, 2008, 05:31 PM Go to last post
  2. Dropped my trainer now what?

    Started by Jason Newman, November 6th, 2008 12:13 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 918
    November 17th, 2008, 01:36 PM Go to last post
  3. new guy

    Started by tkav1980, November 15th, 2008 12:51 PM
    • Replies: 0
    • Views: 145
    November 15th, 2008, 12:51 PM Go to last post
  4. workout gloves

    Started by the_genetic_freak, November 5th, 2008 01:50 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 656
    November 14th, 2008, 04:53 AM Go to last post
  5. Different gyms

    Started by ultimatemale, November 12th, 2008 11:17 AM
    • Replies: 10
    • Views: 351
    November 13th, 2008, 10:42 PM Go to last post
  6. Lifting straps causing wrist issues ?

    Started by ChromeHearts, November 5th, 2008 01:31 PM
    • Replies: 16
    • Views: 732
    November 13th, 2008, 10:12 AM Go to last post
  7. Curry Training

    Started by big500, November 11th, 2008 01:48 PM
    • Replies: 7
    • Views: 395
    November 11th, 2008, 11:32 PM Go to last post
    • Replies: 9
    • Views: 613
    November 11th, 2008, 07:58 AM Go to last post
  8. Help with Back Training!

    Started by REDBULL250, November 6th, 2008 02:42 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 832
    November 11th, 2008, 07:53 AM Go to last post
  9. Incline Curls with Classic Form!

    Started by Hardly Krishna, November 10th, 2008 05:35 AM
    • Replies: 7
    • Views: 904
    November 10th, 2008, 09:27 PM Go to last post
  10. Forearms?

    Started by Kasper52, October 28th, 2008 09:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,109
    November 10th, 2008, 12:04 PM Go to last post
  11. Ab strengthening protocol

    Started by Yolo, November 8th, 2008 11:16 AM
    • Replies: 4
    • Views: 323
    November 10th, 2008, 10:00 AM Go to last post
  12. Barbell rows

    Started by rbcjr, November 7th, 2008 01:32 PM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,411
    November 10th, 2008, 01:26 AM Go to last post
  13. Did any of you try DC and did NOT like it?

    Started by desibaba, November 3rd, 2008 01:21 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 1,992
    November 9th, 2008, 10:15 PM Go to last post
  14. Barbell bench grip width ?

    Started by ChromeHearts, November 8th, 2008 02:47 AM
    • Replies: 10
    • Views: 404
    November 9th, 2008, 04:00 PM Go to last post
  15. Question training after surgery

    Started by jtcoop, November 8th, 2008 07:38 PM
    • Replies: 4
    • Views: 240
    November 9th, 2008, 03:40 PM Go to last post
  16. Max OT

    Started by DF85, November 8th, 2008 04:05 PM
    • Replies: 3
    • Views: 290
    November 8th, 2008, 05:35 PM Go to last post
  17. How many times can you bench 275?

    Started by rbcjr, July 22nd, 2008 01:35 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 3,810
    November 8th, 2008, 02:46 PM Go to last post
  18. BACK EXERCISES

    Started by bigguy86, November 5th, 2008 08:00 PM
    • Replies: 11
    • Views: 572
    November 8th, 2008, 03:48 AM Go to last post
  19. Critique My 5-Day Split Please

    Started by PePPaRoz, November 4th, 2008 03:23 AM
    • Replies: 14
    • Views: 642
    November 7th, 2008, 04:22 PM Go to last post
  20. 150lb Incline DB Press!

    Started by Incredible Bulk, October 31st, 2008 11:46 AM
    • Replies: 16
    • Views: 2,746
    November 7th, 2008, 02:48 PM Go to last post
  21. Slow tempo vs Medium tempo

    Started by billys15, November 7th, 2008 10:15 AM
    • Replies: 3
    • Views: 264
    November 7th, 2008, 02:16 PM Go to last post
  22. 2x's

    Started by big500, November 6th, 2008 09:30 PM
    • Replies: 2
    • Views: 268
    November 6th, 2008, 11:03 PM Go to last post
  23. best training for most people???

    Started by Jason Newman, October 30th, 2008 05:42 PM
    • Replies: 15
    • Views: 730
    November 6th, 2008, 08:27 PM Go to last post
  24. Chest Problem

    Started by chriskelly, November 3rd, 2008 04:15 PM
    • Replies: 14
    • Views: 681
    November 6th, 2008, 02:51 AM Go to last post
  25. The Bringing up lagging Bodyparts Thread

    Started by Brutal Master, November 4th, 2008 04:29 PM
    • Replies: 16
    • Views: 581
    November 5th, 2008, 07:15 PM Go to last post
  26. subcontaneous water vs fat

    Started by lateinlife, November 4th, 2008 05:56 PM
    • Replies: 7
    • Views: 432
    November 5th, 2008, 12:05 PM Go to last post
  27. good quality straps

    Started by ecto2meso, October 31st, 2008 03:48 PM
    • Replies: 6
    • Views: 435
    November 5th, 2008, 12:04 PM Go to last post
  28. legs only for awhile!!

    Started by tiny tim, September 29th, 2008 02:31 PM
    • Replies: 4
    • Views: 411
    November 3rd, 2008, 08:15 PM Go to last post
  29. Poll Poll: What is the best Indicator of a Good Workout?

    Started by chasebny, May 5th, 2008 08:23 PM
    4 Pages
    1 2 3 4
    • Replies: 60
    • Views: 4,234
    November 3rd, 2008, 02:17 AM Go to last post
  30. Problem With my arm growth

    Started by smith., November 1st, 2008 12:06 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,608
    November 2nd, 2008, 11:23 PM Go to last post
  31. Cardio 2x Per day

    Started by rpninja636, November 1st, 2008 09:44 PM
    • Replies: 11
    • Views: 668
    November 2nd, 2008, 10:01 PM Go to last post
  32. Ab workout

    Started by midnight765, November 2nd, 2008 04:41 PM
    • Replies: 2
    • Views: 364
    November 2nd, 2008, 07:46 PM Go to last post
  33. arms just dont get sore are get bigger

    Started by papahixson, October 30th, 2008 08:49 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,056
    November 2nd, 2008, 03:21 PM Go to last post

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