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Forum: Sports Specific Training

Football, basketball, baseball, etc. Training to take your game to the next level? This is your forum.

  1. Track in the weight room

    Started by Iron Martyr, November 8th, 2009 04:27 AM
    • Replies: 7
    • Views: 360
    March 22nd, 2014, 06:50 AM Go to last post
  2. training research studies

    Started by chaosmatt, May 29th, 2010 05:33 AM
    • Replies: 1
    • Views: 150
    March 22nd, 2014, 06:46 AM Go to last post
  3. defensive tackle

    Started by kei, May 12th, 2011 12:36 AM
    • Replies: 1
    • Views: 140
    March 22nd, 2014, 06:43 AM Go to last post
  4. How much protein intake is recomended?

    Started by christopher a barnard, May 8th, 2008 10:12 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,206
    October 19th, 2013, 03:32 PM Go to last post
  5. MMA specific weight training

    Started by stiliftin, November 29th, 2009 12:27 AM
    • Replies: 9
    • Views: 351
    September 14th, 2012, 09:17 PM Go to last post
  6. CNS fatigue

    Started by dr intensity, October 2nd, 2009 11:37 AM
    • Replies: 2
    • Views: 211
    July 28th, 2012, 11:35 PM Go to last post
  7. Rugby training

    Started by Harnett, January 2nd, 2009 03:51 PM
    • Replies: 11
    • Views: 417
    July 28th, 2012, 10:27 PM Go to last post
  8. plyos for vert

    Started by gainmusclefast, February 12th, 2008 11:21 PM
    • Replies: 4
    • Views: 546
    July 23rd, 2012, 10:33 AM Go to last post
  9. muscle hands only....

    Started by BBWW, January 8th, 2009 09:27 PM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 946
    August 15th, 2011, 03:24 AM Go to last post
  10. HS Wrestling Training Inquiry

    Started by chrisco915, November 30th, 2008 12:22 PM
    • Replies: 8
    • Views: 344
    June 8th, 2011, 07:58 PM Go to last post
  11. has anyone done crossfit training??

    Started by BBWW, January 3rd, 2009 05:18 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 976
    May 28th, 2011, 03:33 PM Go to last post
  12. Linebacker training!!

    Started by Sbetna, August 10th, 2009 07:40 PM
    • Replies: 6
    • Views: 232
    January 15th, 2011, 04:38 PM Go to last post
  13. BOXING TRAINING!

    Started by spyros7, September 14th, 2007 11:07 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,152
    January 15th, 2011, 04:24 PM Go to last post
  14. need wrestling help

    Started by jordonbents, April 5th, 2010 12:28 AM
    • Replies: 3
    • Views: 177
    October 8th, 2010, 02:33 PM Go to last post
  15. offensive line help

    Started by jordonbents, August 11th, 2009 10:34 AM
    • Replies: 14
    • Views: 383
    April 28th, 2010, 12:45 PM Go to last post
  16. Football Training

    Started by cozzijo433, March 8th, 2010 10:02 PM
    • Replies: 11
    • Views: 250
    April 14th, 2010, 08:09 AM Go to last post
  17. wide receiver workouts

    Started by speed kills, July 2nd, 2009 07:28 AM
    • Replies: 4
    • Views: 232
    November 21st, 2009, 01:33 AM Go to last post
  18. Potential College Punter

    Started by melbournemuscle, February 6th, 2008 04:56 AM
    • Replies: 10
    • Views: 577
    June 29th, 2009, 01:28 PM Go to last post
    • Replies: 2
    • Views: 180
    May 3rd, 2009, 09:35 PM Go to last post
  19. Offensive Lineman

    Started by Newtron54, January 19th, 2008 05:49 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,527
    April 30th, 2009, 06:04 AM Go to last post
  20. Any wrestlers here?

    Started by toenail, July 19th, 2008 03:32 AM
    • Replies: 15
    • Views: 792
    April 25th, 2009, 12:14 PM Go to last post
  21. fast 40

    Started by justin rules, April 13th, 2008 02:17 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,052
    April 23rd, 2009, 01:07 AM Go to last post
  22. Baseball / Pitcher workout

    Started by Harpo, November 17th, 2008 08:03 PM
    • Replies: 12
    • Views: 439
    March 22nd, 2009, 10:36 PM Go to last post
  23. sprinting

    Started by kiloman, January 20th, 2008 01:27 AM
    • Replies: 3
    • Views: 626
    March 6th, 2009, 05:13 PM Go to last post
  24. Question Can anyone help?

    Started by Wantstobebig28, February 28th, 2009 10:57 PM
    • Replies: 7
    • Views: 256
    March 6th, 2009, 02:43 AM Go to last post
  25. Attn: Fellow Cyclists

    Started by BBOY87, November 17th, 2008 11:14 AM
    • Replies: 2
    • Views: 248
    November 27th, 2008, 10:47 AM Go to last post
  26. High Jump / Plyometrics Training: Depth jump 1

    Started by The AdMan, July 20th, 2007 04:23 PM
    • Replies: 2
    • Views: 607
    September 29th, 2008, 08:47 AM Go to last post
  27. weight loss

    Started by ktman, June 21st, 2008 09:54 PM
    • Replies: 16
    • Views: 691
    September 29th, 2008, 07:33 AM Go to last post
  28. Problem with all pulling movements

    Started by PSUfan31, March 4th, 2008 09:36 PM
    • Replies: 11
    • Views: 721
    September 21st, 2008, 11:45 PM Go to last post
  29. A simple Plyometrics workout

    Started by The AdMan, July 30th, 2007 09:56 PM
    • Replies: 13
    • Views: 1,175
    August 25th, 2008, 01:53 PM Go to last post
  30. a good basketball workout?

    Started by tallguy21, May 25th, 2008 02:45 PM
    • Replies: 10
    • Views: 717
    July 18th, 2008, 04:22 PM Go to last post
  31. High Jump / Plyometrics Training: Box Rebounds 1

    Started by The AdMan, July 20th, 2007 04:24 PM
    • Replies: 8
    • Views: 786
    October 31st, 2007, 05:38 AM Go to last post
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  32. Sports Training - Plyometrics Workouts - Side Box Jumps

    Started by The AdMan, July 20th, 2007 04:22 PM
    • Replies: 0
    • Views: 573
    July 20th, 2007, 04:22 PM Go to last post

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