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Forum: Sports Specific Training

Football, basketball, baseball, etc. Training to take your game to the next level? This is your forum.

  1. Track in the weight room

    Started by Iron Martyr, November 8th, 2009 05:27 AM
    • Replies: 7
    • Views: 104
    March 22nd, 2014, 07:50 AM Go to last post
  2. training research studies

    Started by chaosmatt, May 29th, 2010 06:33 AM
    • Replies: 1
    • Views: 39
    March 22nd, 2014, 07:46 AM Go to last post
  3. defensive tackle

    Started by kei, May 12th, 2011 01:36 AM
    • Replies: 1
    • Views: 30
    March 22nd, 2014, 07:43 AM Go to last post
  4. How much protein intake is recomended?

    Started by christopher a barnard, May 8th, 2008 11:12 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 942
    October 19th, 2013, 04:32 PM Go to last post
  5. MMA specific weight training

    Started by stiliftin, November 29th, 2009 01:27 AM
    • Replies: 9
    • Views: 187
    September 14th, 2012, 10:17 PM Go to last post
  6. CNS fatigue

    Started by dr intensity, October 2nd, 2009 12:37 PM
    • Replies: 2
    • Views: 79
    July 29th, 2012, 12:35 AM Go to last post
  7. Rugby training

    Started by Harnett, January 2nd, 2009 04:51 PM
    • Replies: 11
    • Views: 171
    July 28th, 2012, 11:27 PM Go to last post
  8. plyos for vert

    Started by gainmusclefast, February 13th, 2008 12:21 AM
    • Replies: 4
    • Views: 428
    July 23rd, 2012, 11:33 AM Go to last post
  9. muscle hands only....

    Started by BBWW, January 8th, 2009 10:27 PM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 485
    August 15th, 2011, 04:24 AM Go to last post
  10. HS Wrestling Training Inquiry

    Started by chrisco915, November 30th, 2008 01:22 PM
    • Replies: 8
    • Views: 218
    June 8th, 2011, 08:58 PM Go to last post
  11. has anyone done crossfit training??

    Started by BBWW, January 3rd, 2009 06:18 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 495
    May 28th, 2011, 04:33 PM Go to last post
  12. Linebacker training!!

    Started by Sbetna, August 10th, 2009 08:40 PM
    • Replies: 6
    • Views: 113
    January 15th, 2011, 05:38 PM Go to last post
  13. BOXING TRAINING!

    Started by spyros7, September 15th, 2007 12:07 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 848
    January 15th, 2011, 05:24 PM Go to last post
  14. need wrestling help

    Started by jordonbents, April 5th, 2010 01:28 AM
    • Replies: 3
    • Views: 47
    October 8th, 2010, 03:33 PM Go to last post
  15. offensive line help

    Started by jordonbents, August 11th, 2009 11:34 AM
    • Replies: 14
    • Views: 117
    April 28th, 2010, 01:45 PM Go to last post
  16. Football Training

    Started by cozzijo433, March 8th, 2010 11:02 PM
    • Replies: 11
    • Views: 92
    April 14th, 2010, 09:09 AM Go to last post
  17. wide receiver workouts

    Started by speed kills, July 2nd, 2009 08:28 AM
    • Replies: 4
    • Views: 67
    November 21st, 2009, 02:33 AM Go to last post
  18. Potential College Punter

    Started by melbournemuscle, February 6th, 2008 05:56 AM
    • Replies: 10
    • Views: 419
    June 29th, 2009, 02:28 PM Go to last post
    • Replies: 2
    • Views: 58
    May 3rd, 2009, 10:35 PM Go to last post
  19. Offensive Lineman

    Started by Newtron54, January 19th, 2008 06:49 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,191
    April 30th, 2009, 07:04 AM Go to last post
  20. Any wrestlers here?

    Started by toenail, July 19th, 2008 04:32 AM
    • Replies: 15
    • Views: 533
    April 25th, 2009, 01:14 PM Go to last post
  21. fast 40

    Started by justin rules, April 13th, 2008 03:17 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 716
    April 23rd, 2009, 02:07 AM Go to last post
  22. Baseball / Pitcher workout

    Started by Harpo, November 17th, 2008 09:03 PM
    • Replies: 12
    • Views: 256
    March 22nd, 2009, 11:36 PM Go to last post
  23. sprinting

    Started by kiloman, January 20th, 2008 02:27 AM
    • Replies: 3
    • Views: 505
    March 6th, 2009, 06:13 PM Go to last post
  24. Question Can anyone help?

    Started by Wantstobebig28, February 28th, 2009 11:57 PM
    • Replies: 7
    • Views: 86
    March 6th, 2009, 03:43 AM Go to last post
  25. Attn: Fellow Cyclists

    Started by BBOY87, November 17th, 2008 12:14 PM
    • Replies: 2
    • Views: 137
    November 27th, 2008, 11:47 AM Go to last post
  26. High Jump / Plyometrics Training: Depth jump 1

    Started by The AdMan, July 20th, 2007 05:23 PM
    • Replies: 2
    • Views: 486
    September 29th, 2008, 09:47 AM Go to last post
  27. weight loss

    Started by ktman, June 21st, 2008 10:54 PM
    • Replies: 16
    • Views: 452
    September 29th, 2008, 08:33 AM Go to last post
  28. Problem with all pulling movements

    Started by PSUfan31, March 4th, 2008 10:36 PM
    • Replies: 11
    • Views: 512
    September 22nd, 2008, 12:45 AM Go to last post
  29. A simple Plyometrics workout

    Started by The AdMan, July 30th, 2007 10:56 PM
    • Replies: 13
    • Views: 1,019
    August 25th, 2008, 02:53 PM Go to last post
  30. a good basketball workout?

    Started by tallguy21, May 25th, 2008 03:45 PM
    • Replies: 10
    • Views: 530
    July 18th, 2008, 05:22 PM Go to last post
  31. High Jump / Plyometrics Training: Box Rebounds 1

    Started by The AdMan, July 20th, 2007 05:24 PM
    • Replies: 8
    • Views: 595
    October 31st, 2007, 06:38 AM Go to last post
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  32. Sports Training - Plyometrics Workouts - Side Box Jumps

    Started by The AdMan, July 20th, 2007 05:22 PM
    • Replies: 0
    • Views: 457
    July 20th, 2007, 05:22 PM Go to last post

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