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Forum: Fat Loss Fanatics

Fat Loss Fanatics Need to trim off extra fat? Learn basic and advanced principles for a successful fat loss program.

  1. Sticky Thread Sticky: Introduce yourself here.

    Started by davidbb, December 4th, 2008 04:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 161
    • Views: 2,087
    August 24th, 2014, 05:57 PM Go to last post
  2. Sticky Thread Sticky: biggest loser diet tips

    Started by tammyp, December 9th, 2008 07:19 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,034
    July 9th, 2014, 03:13 AM Go to last post
  3. Sticky Thread Sticky: weight loss sucess stories

    Started by tammyp, December 5th, 2008 06:52 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 2,524
    January 28th, 2014, 08:28 AM Go to last post
  4. Sticky Thread Sticky: setting up macros for fat loss

    Started by tammyp, December 4th, 2008 09:05 PM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 5,822
    November 17th, 2011, 10:36 AM Go to last post
  5. Sticky Thread Sticky: Q and A for FitAdina About Fat Loss: How to Burn it off and Keep it Off!!

    Started by Robbie Durand, March 25th, 2009 12:09 AM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 2,158
    April 28th, 2011, 03:18 PM Go to last post
  1. Is Cutting More Difficult The More Weight You Lose?

    Started by Ace Corona, November 22nd, 2014 03:42 AM
    • Replies: 0
    • Views: 161
    November 22nd, 2014, 03:42 AM Go to last post
  2. The Phil Heath Advantage: Training at a Mile High

    Started by Nate, September 15th, 2014 07:36 PM
    • Replies: 8
    • Views: 719
    September 16th, 2014, 02:52 PM Go to last post
  3. weight loss in month

    Started by kalanil, September 13th, 2014 06:28 AM
    • Replies: 0
    • Views: 29
    September 13th, 2014, 06:28 AM Go to last post
  4. Fish Oil: Decreases Fat & Increases Lean Body Mass

    Started by Nate, January 20th, 2014 03:00 PM
    • Replies: 6
    • Views: 160
    September 13th, 2014, 06:27 AM Go to last post
  5. Cardio? Which one?

    Started by cstrong10, September 4th, 2011 06:46 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 984
    September 11th, 2014, 08:50 AM Go to last post
  6. Ketogenic Diets Cause Muscle Loss

    Started by Nate, January 26th, 2014 09:50 PM
    • Replies: 6
    • Views: 123
    September 9th, 2014, 12:31 PM Go to last post
    • Replies: 1
    • Views: 81
    September 6th, 2014, 12:39 AM Go to last post
  7. Question Lose fat and gain muscle?

    Started by chilcoat, December 5th, 2010 08:04 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 550
    September 6th, 2014, 12:36 AM Go to last post
  8. Intermittent fasting is changing the game

    Started by Portillo., March 18th, 2013 04:28 AM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 2,092
    September 3rd, 2014, 02:43 PM Go to last post
  9. Exclamation best WORKING fat burner?

    Started by Ark04l, July 12th, 2012 10:37 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,263
    August 30th, 2014, 05:37 PM Go to last post
  10. Warrior Diet/Intermittent Fasting?

    Started by highplainsdrifter, June 13th, 2014 03:07 PM
    • Replies: 9
    • Views: 337
    July 31st, 2014, 11:23 PM Go to last post
  11. Quercetin Increases Fat Metabolism and Fat Burning

    Started by Nate, January 17th, 2014 11:32 PM
    biogenesis, bodybuilding, dietary quercetin, fat loss, mitochondrial, nutrition, oxygen consumption
    • Replies: 1
    • Views: 50
    July 14th, 2014, 04:07 PM Go to last post
  12. Is being fat stressing you & your fat cells?

    Started by Nate, July 14th, 2014 01:58 PM
    • Replies: 0
    • Views: 23
    July 14th, 2014, 01:58 PM Go to last post
  13. New Thyroid Drug Cuts Abdominal Fat & Boosts Metabolism

    Started by Nate, July 11th, 2014 11:17 AM
    cuts fat, thyroid drug
    • Replies: 1
    • Views: 85
    July 11th, 2014, 11:33 AM Go to last post
  14. Fat As Fuel: The Science of Fat-Burning During Exercise

    Started by Nate, June 2nd, 2014 11:43 AM
    • Replies: 6
    • Views: 113
    June 27th, 2014, 09:08 PM Go to last post
  15. The Benefits of Lemon Water

    Started by conofvis, March 5th, 2013 09:18 PM
    • Replies: 8
    • Views: 327
    June 21st, 2014, 12:10 PM Go to last post
  16. Fat Loss Help

    Started by jbtarheel, March 28th, 2011 11:03 PM
    • Replies: 12
    • Views: 327
    June 14th, 2014, 07:25 AM Go to last post
  17. Should I recomp for a while then cut, or just cut?

    Started by Ace Corona, August 12th, 2012 04:55 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 238
    June 8th, 2014, 10:08 PM Go to last post
  18. Green Coffee

    Started by The Celt, March 29th, 2013 11:35 PM
    • Replies: 8
    • Views: 180
    June 3rd, 2014, 04:30 AM Go to last post
  19. The Man Who Never Gave Up

    Started by GeorgeForemanRules, November 30th, 2013 08:04 PM
    • Replies: 10
    • Views: 119
    May 10th, 2014, 01:22 PM Go to last post
  20. Lost weight.....what next ?

    Started by ChromeHearts, June 12th, 2013 10:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 178
    March 12th, 2014, 09:22 AM Go to last post
  21. CLA

    Started by The Celt, February 10th, 2014 10:55 PM
    • Replies: 3
    • Views: 74
    February 19th, 2014, 01:15 AM Go to last post
  22. Diet plan

    Started by Paskal, December 3rd, 2013 09:18 AM
    • Replies: 9
    • Views: 138
    February 4th, 2014, 09:29 AM Go to last post
  23. Trying to cut down macro help

    Started by Hobbitjones, December 13th, 2013 11:16 PM
    • Replies: 11
    • Views: 85
    December 16th, 2013, 02:40 PM Go to last post
  24. has anyone tried dieting on "Lean Gains"?

    Started by theadamie, February 6th, 2012 11:06 AM
    • Replies: 12
    • Views: 390
    December 13th, 2013, 01:19 PM Go to last post
  25. What if the arm measures smaller?

    Started by muzclegirl, August 1st, 2013 12:49 AM
    • Replies: 3
    • Views: 66
    August 1st, 2013, 10:25 AM Go to last post
  26. help me please..

    Started by muzclegirl, July 12th, 2013 07:00 PM
    • Replies: 4
    • Views: 64
    July 14th, 2013, 03:08 AM Go to last post
  27. Kiefer: Carb Back Loading (CBL)

    Started by tjoe, May 10th, 2012 10:11 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 626
    July 13th, 2013, 03:08 AM Go to last post
  28. Contest Prep for Endos - How Much Time Do You Do?

    Started by SeeSpotLearn, January 9th, 2012 07:05 PM
    • Replies: 3
    • Views: 185
    July 8th, 2013, 10:01 PM Go to last post
  29. Fat to Fit - Ask Me Anything

    Started by Austin_Bicep, February 19th, 2013 07:13 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 618
    July 8th, 2013, 09:42 PM Go to last post
  30. changed meal frequency

    Started by muzclegirl, June 28th, 2013 01:17 PM
    • Replies: 3
    • Views: 47
    June 29th, 2013, 03:06 AM Go to last post
  31. Exclamation Ketogenic Diets: Possible Hidden Cardiovascular Risks?

    Started by Team MD, March 14th, 2013 05:00 AM
    • Replies: 0
    • Views: 62
    March 14th, 2013, 05:00 AM Go to last post
  32. Critique my fat loss diet!

    Started by miralgandhi, December 18th, 2012 07:07 PM
    • Replies: 2
    • Views: 126
    February 27th, 2013, 05:42 AM Go to last post
  33. Fat Loss Simplified

    Started by Mathias, January 21st, 2013 10:44 AM
    • Replies: 0
    • Views: 220
    January 21st, 2013, 10:44 AM Go to last post
  34. Another fvcking diet thread :)

    Started by pmaks88, December 29th, 2012 04:43 AM
    • Replies: 6
    • Views: 256
    December 29th, 2012, 04:19 PM Go to last post

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