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Forum: Fat Loss Fanatics

Fat Loss Fanatics Need to trim off extra fat? Learn basic and advanced principles for a successful fat loss program.

  1. Sticky Thread Sticky: setting up macros for fat loss

    Started by tammyp, December 4th, 2008 08:05 PM
    4 Pages
    1 2 3 4
    • Replies: 56
    • Views: 7,571
    March 4th, 2015, 02:12 AM Go to last post
  2. Sticky Thread Sticky: biggest loser diet tips

    Started by tammyp, December 9th, 2008 06:19 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,700
    March 3rd, 2015, 04:48 AM Go to last post
  3. Sticky Thread Sticky: Introduce yourself here.

    Started by davidbb, December 4th, 2008 03:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 163
    • Views: 4,799
    January 31st, 2015, 01:51 AM Go to last post
  4. Sticky Thread Sticky: weight loss sucess stories

    Started by tammyp, December 5th, 2008 05:52 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 3,335
    January 28th, 2014, 07:28 AM Go to last post
  5. Sticky Thread Sticky: Q and A for FitAdina About Fat Loss: How to Burn it off and Keep it Off!!

    Started by Robbie Durand, March 24th, 2009 11:09 PM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 3,198
    April 28th, 2011, 02:18 PM Go to last post
  1. Calorie Content Of Food

    Started by Anaes Al Mashhadani, August 2nd, 2015 05:44 AM
    • Replies: 1
    • Views: 509
    August 2nd, 2015, 09:16 AM Go to last post
  2. Exclamation Help with diet. Cortisol and sleep problems.

    Started by icanhazsixpack, October 2nd, 2012 09:02 PM
    • Replies: 5
    • Views: 854
    May 28th, 2015, 01:46 AM Go to last post
    • Replies: 2
    • Views: 523
    May 18th, 2015, 06:13 PM Go to last post
  3. Exclamation best WORKING fat burner?

    Started by Ark04l, July 12th, 2012 09:37 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,621
    March 29th, 2015, 10:25 AM Go to last post
  4. Green Coffee

    Started by The Celt, March 29th, 2013 10:35 PM
    • Replies: 9
    • Views: 666
    March 25th, 2015, 07:47 AM Go to last post
  5. weight loss in month

    Started by kalanil, September 13th, 2014 05:28 AM
    • Replies: 2
    • Views: 392
    February 26th, 2015, 06:39 PM Go to last post
  6. Is Cutting More Difficult The More Weight You Lose?

    Started by Ace Corona, November 22nd, 2014 02:42 AM
    • Replies: 2
    • Views: 563
    December 7th, 2014, 02:28 AM Go to last post
  7. The Phil Heath Advantage: Training at a Mile High

    Started by Nate, September 15th, 2014 06:36 PM
    • Replies: 8
    • Views: 1,140
    September 16th, 2014, 01:52 PM Go to last post
  8. Fish Oil: Decreases Fat & Increases Lean Body Mass

    Started by Nate, January 20th, 2014 02:00 PM
    • Replies: 6
    • Views: 471
    September 13th, 2014, 05:27 AM Go to last post
  9. Cardio? Which one?

    Started by cstrong10, September 4th, 2011 05:46 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,501
    September 11th, 2014, 07:50 AM Go to last post
  10. Ketogenic Diets Cause Muscle Loss

    Started by Nate, January 26th, 2014 08:50 PM
    • Replies: 6
    • Views: 428
    September 9th, 2014, 11:31 AM Go to last post
  11. Question Lose fat and gain muscle?

    Started by chilcoat, December 5th, 2010 07:04 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,260
    September 5th, 2014, 11:36 PM Go to last post
  12. Intermittent fasting is changing the game

    Started by Portillo., March 18th, 2013 03:28 AM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 3,274
    September 3rd, 2014, 01:43 PM Go to last post
  13. Warrior Diet/Intermittent Fasting?

    Started by highplainsdrifter, June 13th, 2014 02:07 PM
    • Replies: 9
    • Views: 638
    July 31st, 2014, 10:23 PM Go to last post
  14. Quercetin Increases Fat Metabolism and Fat Burning

    Started by Nate, January 17th, 2014 10:32 PM
    biogenesis, bodybuilding, dietary quercetin, fat loss, mitochondrial, nutrition, oxygen consumption
    • Replies: 1
    • Views: 285
    July 14th, 2014, 03:07 PM Go to last post
  15. Is being fat stressing you & your fat cells?

    Started by Nate, July 14th, 2014 12:58 PM
    • Replies: 0
    • Views: 187
    July 14th, 2014, 12:58 PM Go to last post
  16. New Thyroid Drug Cuts Abdominal Fat & Boosts Metabolism

    Started by Nate, July 11th, 2014 10:17 AM
    cuts fat, thyroid drug
    • Replies: 1
    • Views: 306
    July 11th, 2014, 10:33 AM Go to last post
  17. Fat As Fuel: The Science of Fat-Burning During Exercise

    Started by Nate, June 2nd, 2014 10:43 AM
    • Replies: 6
    • Views: 398
    June 27th, 2014, 08:08 PM Go to last post
  18. The Benefits of Lemon Water

    Started by conofvis, March 5th, 2013 08:18 PM
    • Replies: 8
    • Views: 769
    June 21st, 2014, 11:10 AM Go to last post
  19. Fat Loss Help

    Started by jbtarheel, March 28th, 2011 10:03 PM
    • Replies: 12
    • Views: 648
    June 14th, 2014, 06:25 AM Go to last post
  20. Should I recomp for a while then cut, or just cut?

    Started by Ace Corona, August 12th, 2012 03:55 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 679
    June 8th, 2014, 09:08 PM Go to last post
  21. The Man Who Never Gave Up

    Started by GeorgeForemanRules, November 30th, 2013 07:04 PM
    • Replies: 10
    • Views: 456
    May 10th, 2014, 12:22 PM Go to last post
  22. Lost weight.....what next ?

    Started by ChromeHearts, June 12th, 2013 09:13 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 663
    March 12th, 2014, 08:22 AM Go to last post
  23. CLA

    Started by The Celt, February 10th, 2014 09:55 PM
    • Replies: 3
    • Views: 301
    February 19th, 2014, 12:15 AM Go to last post
  24. Diet plan

    Started by Paskal, December 3rd, 2013 08:18 AM
    • Replies: 9
    • Views: 488
    February 4th, 2014, 08:29 AM Go to last post
  25. Trying to cut down macro help

    Started by Hobbitjones, December 13th, 2013 10:16 PM
    • Replies: 11
    • Views: 381
    December 16th, 2013, 01:40 PM Go to last post
  26. has anyone tried dieting on "Lean Gains"?

    Started by theadamie, February 6th, 2012 10:06 AM
    • Replies: 12
    • Views: 693
    December 13th, 2013, 12:19 PM Go to last post
  27. What if the arm measures smaller?

    Started by muzclegirl, July 31st, 2013 11:49 PM
    • Replies: 3
    • Views: 269
    August 1st, 2013, 09:25 AM Go to last post
  28. help me please..

    Started by muzclegirl, July 12th, 2013 06:00 PM
    • Replies: 4
    • Views: 332
    July 14th, 2013, 02:08 AM Go to last post
  29. Kiefer: Carb Back Loading (CBL)

    Started by tjoe, May 10th, 2012 09:11 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,217
    July 13th, 2013, 02:08 AM Go to last post
  30. Contest Prep for Endos - How Much Time Do You Do?

    Started by SeeSpotLearn, January 9th, 2012 06:05 PM
    • Replies: 3
    • Views: 400
    July 8th, 2013, 09:01 PM Go to last post
  31. Fat to Fit - Ask Me Anything

    Started by Austin_Bicep, February 19th, 2013 06:13 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,119
    July 8th, 2013, 08:42 PM Go to last post
  32. changed meal frequency

    Started by muzclegirl, June 28th, 2013 12:17 PM
    • Replies: 3
    • Views: 238
    June 29th, 2013, 02:06 AM Go to last post
  33. Exclamation Ketogenic Diets: Possible Hidden Cardiovascular Risks?

    Started by Team MD, March 14th, 2013 04:00 AM
    • Replies: 0
    • Views: 226
    March 14th, 2013, 04:00 AM Go to last post
  34. Critique my fat loss diet!

    Started by miralgandhi, December 18th, 2012 06:07 PM
    • Replies: 2
    • Views: 315
    February 27th, 2013, 04:42 AM Go to last post

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