Attachment 369222
<a href="http://musculardevelopment.com/training/15417-avoid-a-blocky-midsection-guy-cisternino-explains-how.html#.W1jG1rgnZrR/" target="_blank">How Guy Cisternino Keeps a Tight Waist</a>
Printable View
Attachment 369222
<a href="http://musculardevelopment.com/training/15417-avoid-a-blocky-midsection-guy-cisternino-explains-how.html#.W1jG1rgnZrR/" target="_blank">How Guy Cisternino Keeps a Tight Waist</a>
A real credit to Guy building a quality physique!
I remember seeing his ultra ripped MW physique winning the 2008 nationals.Quote:
Originally Posted by mayor of bodybuilding
His training is a lot like ARNOLD and he gang at GOLD's in Pumping Iron .
Thus, he has a classic, ripped bodybuilder physique with a V taper/small waist.
Guy knows his limits and has never done anything over the top to ruin his unique look! Old school bro!