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Thread: Branch Warren Week - Day Five - Arm Training at Metroflex and links to all 5 Branch Week Videos

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    Default Branch Warren Week - Day Five - Arm Training at Metroflex and links to all 5 Branch Week Videos


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    Barbarian ryantunna's Avatar
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    hardcore training to the rocky soundtrack... nice

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    Amateur Threat Giant's Avatar
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    delts.. legs...?

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    who's next week ?

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    Spotter TMP912's Avatar
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    Looks Great, kinda strange dip in his Biceps, wonder what thats from? Doesnt matter tho, Branch is a Monster. Time to meet the Terminator.
    Lift smart.

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    Quote Originally Posted by TMP912 View Post
    Looks Great, kinda strange dip in his Biceps, wonder what thats from? Doesnt matter tho, Branch is a Monster. Time to meet the Terminator.
    Its from a torn bicep.

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    Beach Body RavenMB's Avatar
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    I understand that hes a top level pro and his methods obviously work for him but I find it kind of funny how lots of people make fun of others for swinging weights around and then dropping/throwing them on the ground yet there are going to be numerous individuals who just hang off this guys nuts for doing the previously mentioned things
    Tim Martin over Levrone? I still can't stop laughing.

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    I like the 15 year old kids in the background tryin to get in the shot doin light ass cable curls.
    Way to get on the internet!

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    I am glad they put a new pad on the curl machine though
    That thing was gettin pretty bad

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    nice... Huge volume.

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    2011 Arnold champion
    Lets go Branch

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    Iron Addict leigh's Avatar
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    Quote Originally Posted by toeheadskater View Post
    I like the 15 year old kids in the background tryin to get in the shot doin light ass cable curls.
    Way to get on the internet!
    Laughing and talking during the set.... hardcore!!!
    www.leighcarmichael.com

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    Spotter TCTOPCAT's Avatar
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    See this all the time at the gym standing around talking or on the phone between sets,slackers is what i call them and they wonder why it takes so long to add muscle 100% or go home.

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    Beach Body
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    Awesome week of videos. Really funny when Thunderstruck came on and his partners yelled to turn it up...I'm sure that pissed him off a bit lol Just a little upset though. No leg video! I'm sure everyone here wanted to see legs but oh well. Do work Branch this year at the Arnold! I'm rooting for you to win it all!! Yeah Buddy

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    awsome music in arms training

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    His body is going to be torn to pieces in later life

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