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Thread: TJ Members Before and After Progress

  1. #188
    Forum Leader: Member Training Journals, Training The Joker's Avatar
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    I would cut off someone's fingers for round delts. DAMN YOU GENETICs!
    Not Everything. Not Yet.

  2. #189
    Juggernaut ZyklonB's Avatar
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    all you guys are way too kind...thx for the ego boost lol

  3. #190
    Iron Addict woodswise's Avatar
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    Nice work Austin and MB. You guys both look radically different and really great.

  4. #191
    Mass Monster inhiliator5000's Avatar
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    BDL, DAAYUUM SON, you look JACKED.
    There are only 2 types of people in this world without beards : women and children.

  5. #192
    Juggernaut Canucklehead's Avatar
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    Quote Originally Posted by TheKillerOfSaints View Post
    mb looks like a diff dude
    He really does... totally different.

  6. #193
    Forum Legend TheKillerOfSaints's Avatar
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    lookin at the beginning i wouldnt think HE COUULD LOok like he DOES
    "NOTHING IS TRIVIAL"

  7. #194
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    YO CHAMP IS THAT YOU IN THAT TANK TOP ? IF SO THATS WHAT I'M TALKING BOUT !!!!

  8. #195
    Iron Addict bluecountry's Avatar
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    Bear in mind I was working out in all of these phases:


    I. 2004
    2004-1.jpg2004-8.jpg


    II. 2007
    IMG_1961a.jpg

    III. 2010
    none 045.jpgnone 048.jpg


    V. 2012
    IMG_0969.jpg

  9. #196
    Forum Legend TheKillerOfSaints's Avatar
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    teen^^^^







    around 300 pounds^^^^






    275^^^







    260^^^


















    252
    "NOTHING IS TRIVIAL"

  10. #197
    Beach Body Ben_the_builder's Avatar
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    The first pic is from 2007 (I believe I was around 225-230 lbs). The newer pics are from within the last few months and I am between 235-240 lbs or so.
    Attached Images Attached Images
    "The word you are looking for gentlemen, is incredible" - Master Shake

  11. #198
    Beach Body Ben_the_builder's Avatar
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    @bluecountry - Good work man. From fat, to skinny fat to lean.
    "The word you are looking for gentlemen, is incredible" - Master Shake

  12. #199
    Iron Addict bluecountry's Avatar
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    Quote Originally Posted by Ben_the_builder View Post
    @bluecountry - Good work man. From fat, to skinny fat to lean.
    LOL...thanks. The funny part is this was all out of my control.

    First picture in 2004...I was on lithium+had IBS but didn't know it.

    Second picture...on a strict diet but on Depakote.

    Finally...off lithium/depakote those meds and you see the real me. Very frustrating that meds and IBS sabatoged so much.
    The even more funny part is in pictures 1 and 2 I was doing a ton of cardio to no avail (running 3 miles in 24 minutes) to virtually none now.

    BF% in picture 1 unknown...picture 2 is 11.9%....last is under 5% total.

  13. #200
    Mini Forklift Ⓥ
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    How do you get your bodyfat measured Blue?

  14. #201
    Juggernaut ZyklonB's Avatar
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    Quote Originally Posted by bluecountry View Post
    LOL...thanks. The funny part is this was all out of my control.

    First picture in 2004...I was on lithium+had IBS but didn't know it.

    Second picture...on a strict diet but on Depakote.

    Finally...off lithium/depakote those meds and you see the real me. Very frustrating that meds and IBS sabatoged so much.
    The even more funny part is in pictures 1 and 2 I was doing a ton of cardio to no avail (running 3 miles in 24 minutes) to virtually none now.

    BF% in picture 1 unknown...picture 2 is 11.9%....last is under 5% total.
    wow, didn't know you were on Depakote....that stuff is terrible! I got put on them after having a blood clot in my sinuses and I turned into a zombie. could not function, could not work, nothing.

    you've come along way Blue, congrats!

  15. #202
    Juggernaut ZyklonB's Avatar
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    Quote Originally Posted by Ben_the_builder View Post
    The first pic is from 2007 (I believe I was around 225-230 lbs). The newer pics are from within the last few months and I am between 235-240 lbs or so.
    wow, only a difference of about 10lbs but the amount of muscule you gained is huge!

  16. #203
    Bro Scientist Austin_Bicep's Avatar
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    10 year difference boys.

    10 yr.JPG

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