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Thread: Lee Banks Trains Arms 2 Weeks Out from Pro Debut at Europa Orlando

  1. #1

    Default Lee Banks Trains Arms 2 Weeks Out from Pro Debut at Europa Orlando

    Lee Banks earned his pro card at the 2010 North American Championships. April 30th marks his professional bodybuilding debut at the Europa Show of Champions in Orlando, Florida. In this video, Banks does an arm workout two weeks out from the show and chats with his trainer/nutritionist John Mier.




    Lee Banks trains arms 2 weeks out



    Video courtesy of John Hawley

  2. #2

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    can't wait to see how he does! I'm curious why muscletech dropped him too.

  3. #3
    Bro Scientist HangingLegRaise's Avatar
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    Standing relaxed he really didn't look that cut up, but once he started posing, daaaamn.
    Quote Originally Posted by Nik133 View Post

    This is bodyBUILDING, not getting a bag of shit into condition building.

  4. #4
    Barbarian intensity45's Avatar
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    relaxed you can tell he has a bit of a "stomach" now hahaha
    but he controls it really well while he poses and looks pretty tight

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    Freak of Nature
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    Butch,
    Thanks for the video feature. Lee is a great guy. Looking forward to how he progresses in the pro ranks.

  6. #6

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    Dudes a beast.

  7. #7
    Iron Addict Kevin27's Avatar
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    I've always liked Lee. Good luck to him.
    "Gentlemen, we can rebuild him. We have the technology ... Better. Stronger. Faster."

  8. #8

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    I never noticed how massive his arms were, almost seems like it takes away from his width

  9. #9

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    wow.... looks like mr banks finally has the right formula!!! Wish him the best

  10. #10

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    dudes got some massive arms....and yea everything just pops once he starts hittin poses

  11. #11
    Juggernaut ScarHead's Avatar
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    tiny forearms massive synthol abuse in his triceps and bis, even Zane could have arms like that with all that oil in them.zero triceps separation, no striations because of copious amount of oil.
    AFTER I SUCKED THE BLOOD FROM HER ASS
    MY MOUTH DROOLS.........


  12. #12

    Default Good and bad

    Man. Those are some huge arms but unfortunately that is going to kill him in the shows because they are not proportionate to the rest of his body. He will have to stop working out the tris for a while. BB is about symmetry.

  13. #13
    Iron Addict Nik133's Avatar
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    His gut is huge.

  14. #14

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    one set of delts?

  15. #15
    Freak of Nature
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    No offense, but fuck you.

    Quote Originally Posted by Mr.Triceps View Post
    tiny forearms massive synthol abuse in his triceps and bis, even Zane could have arms like that with all that oil in them.zero triceps separation, no striations because of copious amount of oil.

  16. #16
    Freak of Nature
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    Yea, Mr. One Post, it got him to the pros, but now he will have to grow another body part (dumb ass).
    Quote Originally Posted by valencia View Post
    Man. Those are some huge arms but unfortunately that is going to kill him in the shows because they are not proportionate to the rest of his body. He will have to stop working out the tris for a while. BB is about symmetry.

  17. #17
    Forum Judge Jude2's Avatar
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    Lee looks like he has added some good size.

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