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Thread: Watch Pros Train: Al Auguste, Fred Smalls, Mark Antonek, Branden Ray, Roc Shabazz, Steve Namat!

  1. #1

    Default Watch Pros Train: Al Auguste, Fred Smalls, Mark Antonek, Branden Ray, Roc Shabazz, Steve Namat!

    Al Auguste is 8 weeks out from his 202 pro debut at the 2011 IFBB Pro Bodybuilding Weekly Championships June 25th in Tampa Florida. Here he is at the Europa Expo in the "Watch the Pros train" booth. Auguste works out and pauses to have his pictures taken with fans. Video by John Hawley


  2. #2
    Mass Monster Billy Blackwell's Avatar
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    I remember walking by twice in like a 25 minute time period and saw some dude STILL doing curls LOL. Like same fckin set as described by someone.

  3. #3

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    Quote Originally Posted by Billy Blackwell View Post
    I remember walking by twice in like a 25 minute time period and saw some dude STILL doing curls LOL. Like same fckin set as described by someone.
    Hold on. Thats the next video... Lotsa curlin! Just you wait.

  4. #4

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    In this video, IFBB Pro Branden Ray, Steve Namat and Roc Shabazz train for the fans at the Europa Expo. Namat, originally from Hungary, now living in Florida, has the honor of being the first and only Hungarian to ever compete at the Mr Olympia bodybuilding competition - he took 15th place in the 202 Showdown. Last year Namat took 2nd in the 202 division at the Pro Bodybuilding Weekly Championships, and 5th in the Jacksonville Pro. Video by John Hawley


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    Bro Scientist Aesthetic Saiyan's Avatar
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    Big fan of B-Ray and Fred Smalls... Lot's of potential and i really like the flow of their physiques

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    Forum Leader: No Bull Carnage's Avatar
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    I don't how much more growing fred can do...he was talking about doing the ny pro, I would like to see what he looks like after a year or farah.

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    Amateur Threat Herneide's Avatar
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    "the Hibrid" should be part of the team md!!! come on Steve!

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    Dedicated Noob Darielle's Avatar
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    Thanks to Mark Antonek and MD's John Hawley for letting me jump in and train with the big boys! Awesome to share the floor with such great guys!

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    Spotter 23's Avatar
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    Quote Originally Posted by fredh da star View Post
    Big fan of B-Ray and Fred Smalls... Lot's of potential and i really like the flow of their physiques
    Myself included, alot of potential with his physique.
    "I can do all things through Christ who strengthens me" - Philippians 4:13

  10. #10
    Freak of Nature
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    Quote Originally Posted by Darielle View Post
    Thanks to Mark Antonek and MD's John Hawley for letting me jump in and train with the big boys! Awesome to share the floor with such great guys!
    Not a difficult assignment at all Dari.
    You look good working out and on stage.
    Tim Gardners's Body Techers rock!
    Attachment 241255

  11. #11

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    hes gotta have some good ginetics to have lateral delts like that doing them seated side laterals with terrible form not hatin just tryna help you out my dude

  12. #12
    Mass Monster bigbadwolf00's Avatar
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    Quote Originally Posted by Darielle View Post
    Thanks to Mark Antonek and MD's John Hawley for letting me jump in and train with the big boys! Awesome to share the floor with such great guys!
    Can you train back with me?!??!?!

  13. #13
    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    great videos butch! branden ray is the man!

  14. #14
    Forum Legend RockyIII's Avatar
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    i like whaAl August looks like in the video. Full round muscle bellies but not overly big...but what s up with struggling with two plates on smith military presses?
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
    JESUS THE CHRIST

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