I remember walking by twice in like a 25 minute time period and saw some dude STILL doing curls LOL. Like same fckin set as described by someone.
Al Auguste is 8 weeks out from his 202 pro debut at the 2011 IFBB Pro Bodybuilding Weekly Championships June 25th in Tampa Florida. Here he is at the Europa Expo in the "Watch the Pros train" booth. Auguste works out and pauses to have his pictures taken with fans. Video by John Hawley
I remember walking by twice in like a 25 minute time period and saw some dude STILL doing curls LOL. Like same fckin set as described by someone.
http://www.musclelegion.com
New road to 2011 Olympia video http://www.youtube.com/watch?v=l2QR1d9Wjq4
In this video, IFBB Pro Branden Ray, Steve Namat and Roc Shabazz train for the fans at the Europa Expo. Namat, originally from Hungary, now living in Florida, has the honor of being the first and only Hungarian to ever compete at the Mr Olympia bodybuilding competition - he took 15th place in the 202 Showdown. Last year Namat took 2nd in the 202 division at the Pro Bodybuilding Weekly Championships, and 5th in the Jacksonville Pro. Video by John Hawley
Big fan of B-Ray and Fred Smalls... Lot's of potential and i really like the flow of their physiques
I don't how much more growing fred can do...he was talking about doing the ny pro, I would like to see what he looks like after a year or farah.
"the Hibrid" should be part of the team md!!! come on Steve!
Thanks to Mark Antonek and MD's John Hawley for letting me jump in and train with the big boys!Awesome to share the floor with such great guys!
hes gotta have some good ginetics to have lateral delts like that doing them seated side laterals with terrible form not hatin just tryna help you out my dude
www.TheWolfInc.com @BigBadWolf00 www.muscleegg.com
great videos butch! branden ray is the man!
i like whaAl August looks like in the video. Full round muscle bellies but not overly big...but what s up with struggling with two plates on smith military presses?
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