Muscular Development Forums - Powered by vBulletin

Results 1 to 6 of 6

Thread: Roc Shabazz trains arms and Roc's the mic with Fred Smalls and Big Bill Wilmore.

  1. #1

    Default Roc Shabazz trains arms and Roc's the mic with Fred Smalls and Big Bill Wilmore.

    Bodybuilder Roc Shabazz does an arm workout and chats with Fred Smalls and Big Bill Wilmore. We think Roc has some talent both on stage and rocking the mic!



  2. #2
    Forum Judge Jude2's Avatar
    Join Date
    Jul 2007
    Location
    New Orleans
    Posts
    7,599

    Default

    I don't know if he should call Dexter out reguarding Jordan's. Dexter is all Jordan.

  3. #3
    Pit Leader bolsen's Avatar
    Join Date
    Feb 2010
    Location
    My Real Name is... Jason Voorhees
    Posts
    20,442
    Gender
    Male

    Default

    roc seems like a charismatic dude... put him on the mic more often...
    I went Camp Crystal Lake when I was younger.

    Training Log

  4. #4
    Amateur Threat MrsRockyStar's Avatar
    Join Date
    Jul 2007
    Posts
    674
    Gender
    Female

    Default

    Quote Originally Posted by bolsen View Post
    roc seems like a charismatic dude... put him on the mic more often...
    He is just that!! Roc is AWESOME!! He is my coach and trainer now! Kicks my a$$ like no other could!! And man is he freaking smart!!!

  5. #5

    Default

    Quote Originally Posted by Jude2 View Post
    I don't know if he should call Dexter out reguarding Jordan's. Dexter is all Jordan.
    lol I agree. Dude's a beast though.
    "It's dark, and the mayne is hot"

  6. #6
    Spotter snachito's Avatar
    Join Date
    Jan 2010
    Location
    Home of the bays and gays!
    Posts
    227

    Default

    Roc seems like a totally cool/smart dude!! I would love to train with him if he was in Southern Cali one day!!!

  7. #7
    Freak of Nature
    Join Date
    Jul 2009
    Location
    Jacksonville, Florida
    Posts
    12,297
    Gender
    Male

    Default

    Got such a kick out of Dexter's girl Gale Elie patting Roc's head down and them him directing the camera to his wife to catch Dexter there. Totally cool bunch.

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •