Reply With QuoteAnother awesome Dorian video.
Excellent video. Dorian is the man.
Another awesome Dorian video.
"I can do all things through Christ who strengthens me" - Philippians 4:13
Smart common sense approach. People do get too caught up on volume of sets and hours in the gym. If your in the medium rep range and your getting stronger you putting on muscle, doesnt matter if its 1 set or 20. I have been doing a version of HIT for years, started with volume then switched gradually. I do it a little different than Dorian with drop sets but its just a way of training that has always made more sense to me, and works better for me too.
I was filming at Temple on Monday, was filming Lisa Cross and you can see Dorian training in the background! Couple times I sneakily panned across to catch Mr Yates at it...
Robbie was filming Gal, Dorian's lovely wife...Couldn't concentrate when she started with the stiff legged deadlifts! I mean, where do you look without getting busted?
Euro-Muscle Scene Facebook page - https://www.facebook.com/pages/Muscu...939042?fref=ts
Now you know how we feel mate!!!Originally Posted by Giles
Dorian is smart and anytime he speaks you have something to learn! He was my reference model when I started to lift weights and he still is.
One question: anyone can tell me why, during these seminars, nobody makes questions regarding performance-enhancing drugs??? In MD magazine the subject is openly discussed, so why lose the chance to ask directly to the champions??? Is it illegal to answer these kind of stuff?
I`d like to avoid cutting a sorry figure at next expo
Thanks for your help
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