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Thread: Walter Santoni trains arms 8 weeks out from the 2011 Southern States

  1. #52
    Spotter wsantoni's Avatar
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    John the pic you put up is from 2009 I look horrible....messing with the keto diet..lol....... this one is from the show !
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    Last edited by wsantoni; July 13th, 2011 at 01:14 AM.

  2. #53
    Spotter wsantoni's Avatar
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    Quote Originally Posted by RockyIII View Post
    we been txting back and forth and he told me he intentionally came in in less than stellar conditions "assuming" it was still gonna be good enough to make top 3. Personally i think you should give every show you enter your all. all these "warmup" shows just dont make any sense to me. why leaving the door open for some mediocre bodybuilders to capitalize on and get the judges' nod? i dont get it
    Dont worry bro, Im not taking any chances for the next show in 5 weeks,,,coming in at 100%....started yesterday with the 2 hour cardio sessions....ill keep at it until I nail it !

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    Forum Legend RockyIII's Avatar
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    Quote Originally Posted by wsantoni View Post
    John the pic you put up is from 2009 I look horrible....messing with the keto diet..lol....... this one is from the show !
    12th place???
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
    JESUS THE CHRIST

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