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View Poll Results: How Long Does Your Workout Normally Take?

Voters
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  • About or under 40 Min

    17 8.46%
  • Between 40-60 min

    75 37.31%
  • Between 60-75 min

    66 32.84%
  • Between 75-90 mins

    31 15.42%
  • Over 90 mins

    19 9.45%
Multiple Choice Poll.
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Thread: How Long Does Your Workout Normally Take?

  1. #1
    Iron Addict bluecountry's Avatar
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    Default How Long Does Your Workout Normally Take?

    You can choose multiple choice, if it varies.

  2. #2
    Mini Forklift Ⓥ
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    40-45mins normally, 60mins tops. Very rare I train longer than an hour.

  3. #3
    Freak of Nature USEALITTLE's Avatar
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    DC type training 40-45min tops. PL style more like 1-1.5..... Sometimes longer if I'm sittin around bullshittin.

  4. #4

    Default

    Same.
    Strength in life and lifting.
    shawnbellon.com

  5. #5
    Freak of Nature stackndeca's Avatar
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    60mins usually, plus 20-30 if i do cardio.
    your only as strong as your mind, so consider yourself weak.
    Yep...cats before cunts like my grandma always used to say. - BBOY

  6. #6
    Dedicated Noob
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    with cardio over 90. 30 minutes of it is cardio though. It matters how much drop set I do.

  7. #7

    Default

    45 to 60 min. The extra 15 is usually getting a pump on my abs or arms.
    "Anyone can speak english when in might get you a little strange lol"

  8. #8
    Amateur Threat bobbydigital's Avatar
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    Sometimes I only manage 25-30min...but then again that's usually for chest and I train that twice a week. One day is for pushing exercises and the other for flies. Some how I still get sore and still grow.
    "To alcohol! The cause of... and solution to... all of life's problems"

  9. #9

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    I started doing Sheiko #29 three weeks ago, so mine are ~2 hours.

  10. #10
    Freak of Nature USEALITTLE's Avatar
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    Quote Originally Posted by SHOBBS View Post
    I started doing Sheiko #29 three weeks ago, so mine are ~2 hours.
    What's that?

  11. #11

    Default

    Quote Originally Posted by USEALITTLE View Post
    What's that?
    It's a power lifting program. There are like a dozen or so Sheiko programs #29 is the beginner one.

  12. #12
    Mini Forklift Ⓥ
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    You got a link to the Sheiko stuff? I have heard of it although Westside still seems to be the most popular here in New Zealand.

  13. #13

    Default

    Quote Originally Posted by Mini Forklift View Post
    You got a link to the Sheiko stuff? I have heard of it although Westside still seems to be the most popular here in New Zealand.
    All I have is a link to a spread sheet for the program, the link in this thread (post #2) is what I used. Use the tabs at the bottom of the spread sheet to type in your maxes and figure out which one you want to use.
    http://forum.bodybuilding.com/showth...hp?p=689734771

  14. #14
    Freak of Nature USEALITTLE's Avatar
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    ^^^^ good lookin out kid. Thx

  15. #15
    Mini Forklift Ⓥ
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    Thanks for that, great. Will have a look.

  16. #16

    Default

    My routine takes around 60 -75 minutes

  17. #17

    Default

    Between 40-60 min heavy
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    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

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