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Thread: Joe Derousie Trains Legs 7 Weeks Out from 2011 USA Championships

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    Default Joe Derousie Trains Legs 7 Weeks Out from 2011 USA Championships

    33-year-old Joe DeRousie trains legs seven weeks out from the 2011 USA Championships bodybuilding show July 29-30 in Las Vegas, Nevada. DeRousie, from Prosser, Washington, is a professional fire fighter with the Richland Fire Department. In 2010, Joe took the overall at the NPC Emerald Cup This video was shot on June 7, 2011 at Smittys Gym in Richland, Wa. This is his first national level show and he is setting his sights on a pro card. Joe has a 720 RAW deadliest and has been training for since 1996. Special thanks to Caleb Ralston of BelieveMedia for the kick ass edit.



  2. #2
    BoyfromMars
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    only 2 mins of vid???

  3. #3
    Forum Leader: Member Training Journals, Training The Joker's Avatar
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    MY GYM!

    Cool Video Joe. Caleb did a great job.

    Good Luck in Vegas!
    Not Everything. Not Yet.

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    Beach Body
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    Pretty strong dude. Those squats were impressive.

  5. #5

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    This guy is a machine and will be fighting for that top spot. He packs tons of muscle now and is ALWAYS in shape come contest time - No question.
    PRIMORDIAL PERFORMANCE

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    Dedicated Noob youknowmysteez's Avatar
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    Monster!
    Insulin dependent type 1 diabetic represent

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    Mass Monster TooPowerful4u's Avatar
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    good video...the beginning was done well....the style was good....MD is finally stepping their game up and making better vids!

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    Barbarian
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    DAMN THOSE LEGS ARE MASSIVE!
    Knock The Lights Off Baby, Im Bulking

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    Forum Judge Jude2's Avatar
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    Looks good.

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    Spotter beefed's Avatar
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    @ 5'7 to 5'8 his 240 lbs is ridiculously dense... I can almost guarantee he will be the leanest guy in his class come USA's



    RABFitness.com

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    Beach Body zenok's Avatar
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    holy shit hes muscular

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    Joe is a great guy. His transformation is so impressive. Big props to him and Roger and Ally Baker of www.RABFitness.com

    Looking forward to hearing the results of his show!!!

    RP

    -

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    Forum Leader: Member Training Journals, Training The Joker's Avatar
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    Roger, are those pictures taken in Ellensburg?
    Not Everything. Not Yet.

  15. #15
    Spotter beefed's Avatar
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    Quote Originally Posted by The Joker View Post
    Roger, are those pictures taken in Ellensburg?

    yes, shoot w/ Mark Mason

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    Right on.
    Not Everything. Not Yet.

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    bump
    Not Everything. Not Yet.

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