Fred has definately put some size on he mustve had a really good off-season
Excellent video. You really get to know what these guys are up to just listening to & watching it. Greg looks like a threat at the USA--good luck! Smalls has never looked better but needs bigger legs to compete in the pros.
I like Freddie, he has cool videos that he has put up weekly in the lead up for this show.
He has it all, apart from leg detail from the rear. Anyway, he should still do well. Well put together BB:er
Fred seems to be in shape for this point out from the contest, he has great size and structure, if you brings it 100% he could make some real noise as a pro.
Fred looks great, besides sharing the same first name we also share limitless potential
It's cool to hear two different perspectives on dieting. Two completely different metabolisms.
When I saw him in NJ Guest Posing I thought he looked like Garbage but he looks awesome now lol
Fred looks ridiculous! Those delts are crazy
"You have to do what others won't, to achieve what others don't" ~ Iron Mike Tyson
fred looks great. i have never seen him look that good. and greg looks very good too. his front double bi is wickid evil . good luck guys. this video realy motivated me
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