Mike Recently competed at the Europa Dallas and took 5th to Mark Alvisi in 4th. The are looking for a repeat in addition to others such as Troy Alves, Hidetada Yamagishi, Ed Nunn and more, so it should turn out to be a pretty good IFBB Pro Bodybuilding COntest.

In this video Mike reviews what little he's changing from last week to this week as well as tweaking some things based on experience such as getting over the fear of eating too much. In this game, sometimes more is good but how does one make that decision? Sometimes it depends on or relies on a 3rd party to make unemotional decisions based on how the athlete looks at that very moment.