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Thread: 4 Time Champion Jay Cutler Trains Shoulders and Traps 2 Weeks Out from the 2011 Mr Olympia

  1. #69
    Forum Judge Jude2's Avatar
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    Quote Originally Posted by Kevin27 View Post
    His laterals look an awful lot like upright rows.
    HE also does regular laterals . These work really well on the side delt. Give them a try.

  2. #70
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    "If there's one thing I hate, it's losing. If there's two things I hate, it's losing and getting cancer." - Kenny Powers

  3. #71
    IFBB PRO Eugene Mishin's Avatar
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    I want to say thank you to Jay for giving me big motivation for this year, anytime i came to the gym , i was remember what he said to me on back stage , he just only one came to me at the lobby and said, man you looked good up there , just do not gave up, keep going and it will come, keep fighting, then he said at his first Olympia he places 16 th, i wish you the best in your life , you are number one no matter what people said, you have soul and big heart

  4. #72
    Dedicated Noob Johan-Fehd's Avatar
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    Great to see this much support and respect between competitors, all the best at the Olympia

  5. #73
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    Quote Originally Posted by victoria,ruby View Post
    Unfortunately like i have explained before on these forums i have dyslexia so i have a legitimate reason for not spelling correctly but at least i am honest and don't just come on these forums for a bitch fest
    victoria,ruby... I like you.

  6. #74
    Beach Body victoria,ruby's Avatar
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    Quote Originally Posted by Santi View Post
    victoria,ruby... I like you.
    Thats probarbly because when we both post on these forums we get striat to the point and speak our minds and dont just get on them to talk smack(or BULLSHIT for the want of a better phrase)LOL LOL
    Last edited by victoria,ruby; September 8th, 2011 at 03:45 PM. Reason: Added a few details

  7. #75
    Iron Addict OTIS's Avatar
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    Quote Originally Posted by victoria,ruby View Post
    Unfortunately like i have explained before on these forums i have dyslexia so i have a legitimate reason for not spelling correctly but at least i am honest and don't just come on these forums for a bitch fest
    You spell better than most members on here. PLUS....YOU...DONT...TYPE.....LIKE......THIS
    Pain is Temporary, Pride is Forever

  8. #76
    iWarrior
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    Or like this!!!

    QUOTE=OTIS;2754558]You spell better than most members on here. PLUS....YOU...DONT...TYPE.....LIKE......THIS[/QUOTE]



  9. #77
    Beach Body victoria,ruby's Avatar
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    [QUOTE=OTIS;2754558]You spell better than most members on here. PLUS....YOU...DONT...TYPE.....LIKE......THIS[/QUO

    Thank god for the spell checker on my p.c it helps when you spell as bad as me thats all i can say but i must be honest i do forget sometimes ,i put it down to old age LOL


  10. #78
    Beach Body victoria,ruby's Avatar
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    Quote Originally Posted by Santi View Post
    Or like this!!!

    QUOTE=OTIS;2754558]You spell better than most members on here. PLUS....YOU...DONT...TYPE.....LIKE......THIS

    [/QUOTE]


    LOL

  11. #79
    Barbarian BGJimmy's Avatar
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    He should ask that lad behind for proper technique on the military press. his was alot better
    though I hope Jay takes it again. well he will easy

  12. #80
    Nobody mcflex1793's Avatar
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    jay is at the top of his carreer hes gonna win the olympia this year

  13. #81

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    Jay's going to be hard to beat again!

  14. #82
    Spotter prhines's Avatar
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    My picks....


    if everyone comes in right!

    1st) Jay Cutler
    2nd) Phil Heath
    3rd) Kai Greene
    4th) Dennis Wolf *
    5th) Victor Martinez *These three are gonna be though to call!
    6th) Dexter Jackson *
    7th) Hide Yamagishi * These two also, hard to call!
    8th) Ronnie Rockel *

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