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Thread: 2011 Sheru Classic FINALS Wrap Up with Shawn Ray and Flex Wheeler

  1. #18
    Juggernaut TrainInsane201's Avatar
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    lol at the "rubber match" yet again
    Quote Originally Posted by modredtrenton View Post
    someone said 20 pounds of REAL muscle is all you can gain as a natty in you whole life

  2. #19
    Mass Monster majrminer's Avatar
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    Quote Originally Posted by BenBach View Post
    I'd love to see dennis wolf make winning the arnold his main focus, and then pursue the mr Olympia. I dont think he can place first at the O next year, but stands a good chance of winning the arnold - and then moving on the olympia
    I hope you're right because Wolf's continuing to get better, but nobody is talking about Centopani. The dude's going to crush people, and it'll be him and Phil standing neck and neck at the O next year. I think it'll be harder for Centopani to win because he's about 5'11" (I think?), but he's got time to fill it with quality and proportion.
    BIG CALVES MEAN EVERYTHING. . .

  3. #20

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    damm.. I want to wolf step it up !! from the front he's a monster , but from the back .... not even going to say it .... could be much better .. Come on Wolf !!

  4. #21
    Spotter sackt's Avatar
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    Quote Originally Posted by Santi View Post
    And Back double Bi & Lat spread.
    yea x2

  5. #22
    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Its Great To hear From Flex,His style of reporting is very unique and he Looks Like A Major Pimp! Greast Job Flex and Shawn!

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