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Thread: IFBB Pro Stan McQuay Smashes Arms 2 Weeks Out from the 2011 Sacramento Pro with Charles Glass

  1. #1

    Default IFBB Pro Stan McQuay Smashes Arms 2 Weeks Out from the 2011 Sacramento Pro with Charles Glass

    In this video, McQuay talks about his arm workout in detail as he is training with Charles Glass in Venice Beach, California



    Stan McQuay preps for the 2011 Sacramento Pro Bodybuilding Competition with an arm workout


    -- a Mad Dog Production



    Video from last week:

    IFBB Pro bodybuilder Stan McQuay pounds back three weeks out from 2011 Sacramento Pro. In this video, McQuay trains back under the watchful eyes of NPC competitor David Kalick and Charles Glass at Gold's Gym in Venice Beach, California. Kalick describes McQuays workout in detail step by step.



  2. #2
    iWarrior
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    Stan, great guy, one of the best classical BB'rs around and very-very consistent!

  3. #3
    Mini Forklift Ⓥ
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    Looking forward to his DVD, just waiting for the postman to deliver it!

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    Forum Judge Jude2's Avatar
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    Quote Originally Posted by Santi View Post
    Stan, great guy, one of the best classical BB'rs around and very-very consistent!
    Agreed. Always a fan of Stan.

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    Behemoth eu's Avatar
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    A great phisique . He is one of my favorites since he switched from natural to IFBB . Good luck Stan !

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    Beach Body victoria,ruby's Avatar
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    Allways thought Stan has had one of those old school classic symmetrical physiques which i have allways been a fan of, good louck to him and i hope he gets his 0 qualification.And really looking forward to the arms vid.

  7. #7

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    I thought Stan looked incredible at the Olympia this year, great lines and a true classic shape...
    MD Muscle News Weekly Ep. 29- https://www.youtube.com/watch?v=ZfFHUMbUHI8

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    So unusual to read a bb'ing message board and to hear only positive comments about a competitor! But Stan, beyond having the classic shape and great proportions etc, is also one of the nicest guys you'd ever meet. He has had great success as a celebrity trainer (clients who have a bodyguard and a driver waiting outside with their Maybach), and still he is completely down-to-earth and seemingly unaffected by the "important" people he has access to. Really cool guy indeed, enough nice words couldn't be said about him. Best of luck to him.

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    Iron Addict farrellzach's Avatar
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    Seems like a cool as hell guy, but I really don't like his physique

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    Nobody
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    I thought i watched the same video twice but An Nguyen and Stan McQuay went thru the same back workout on film by the same trainer. Both on Home Page of MD. Pretty funny.

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    Iron Addict Angelo_29's Avatar
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    Quote Originally Posted by farrellzach View Post
    Seems like a cool as hell guy, but I really don't like his physique
    What exactly don't you like about Stans physique? Just out of curiousity, guys needs some bodyparts to come up but the overall physique is pretty pleasing imo. Looks like a guy that can carry alot of mass on his frame as well.

  12. #12
    Mini Forklift Ⓥ
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    Where did he place in the O this year?

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    Iron Addict leigh's Avatar
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    I usually skim read the thread titles.

    IFBB Pro Stan McQuay pounds back three weeks out from 2011 Sacramento Pro with Charles Glass.


    I see...

    IFBB Pro Stan McQuay pounds Charles Glass.


    The middle part seems to be left out during the skim reading process.
    www.leighcarmichael.com

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    Iron Addict leigh's Avatar
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    Quote Originally Posted by Mini Forklift View Post
    Where did he place in the O this year?
    7th
    www.leighcarmichael.com

  15. #15
    Mini Forklift Ⓥ
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    Quote Originally Posted by leigh View Post
    7th
    Was that a fair placing do you think?

    IMO Stan brings a great look to the stage, although I haven't seen any pics of him at the O this year and who he was up against.

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    Bro Scientist HangingLegRaise's Avatar
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    So, MD are you going to post this same workout in an An video tomorrow?
    Just playing.

    Stan's got great shape and did you see the detail in his triceps on those skull crushers? That said he's not looking as swole as he did earlier in the year to me.
    Quote Originally Posted by Nik133 View Post

    This is bodyBUILDING, not getting a bag of shit into condition building.

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