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Thread: Evan Centopani 5 weeks out from the Arnold

  1. #1
    Online Editor Ron Harris's Avatar
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    Default Evan Centopani 5 weeks out from the Arnold

    Spent the weekend in New Haven, CT shooting a week's worth of videos of Evan. Yesterday I managed to grab a few pics too.

    I am sending Butch the footage tomorrow and I would guess it will take him all week to put the videos together - we shot hours of footage.

    Evan is 271 here and looking right on track.

    Also want to say that it was my first visit to the Montenari Brothers Gold's Gym in New Haven, and it's easily one of the best gyms for bb's I have ever seen in the 25 years I have been going to gyms. Anyone who ever gets the chance to train there will not regret it.
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    Online Editor Ron Harris's Avatar
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    Rest of the pics -
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  3. #3

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    I see nothing

  4. #4

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    Wow, he looks amazing!

  5. #5

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    DENNIS WOLF RULES ALL!!

  6. #6

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    Jesus Christ..he's grown..
    I remember watching those videos of him cooking all his meals
    On YouTube..he's bigger AND leaner now than he was in those..


    Saw that video of Yates training Evan. Any idea if that's who he's still working with? Or was that just a 1 time thing

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    Amateur Threat Natzo's Avatar
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    LADIES AND GENTLEMAN WE HAVE A WINNER.

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    Juggernaut °şİSILİş°'s Avatar
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    he looks like 1 week out...
    Quote Originally Posted by villan View Post
    i will delete all posts about me in the pit,i am being bullied and there is no choice left

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    Online Editor Ron Harris's Avatar
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    Evan has no trainer and no one works with him on his diet. He does it all 100% on his own.

    And he's still just 29 years old.
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    Online Editor Ron Harris's Avatar
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    Quote Originally Posted by °şİSILUHAİş° View Post
    he looks like 1 week out...
    In the gym, yes. On stage in trunks would be different. He is right where he should be now. Probably has 3-4 pounds of fat and 5-8 pounds of water left to go.
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    Beach Body alexsmith's Avatar
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    !!!!!

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    Online Editor Ron Harris's Avatar
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    All I can say is, Branch, Dennis, and Dexter better bring it, because Evan has improved a lot in the last year.
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  13. #13

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    Quote Originally Posted by Ron Harris View Post
    Evan has no trainer and no one works with him on his diet. He does it all 100% on his own.

    And he's still just 29 years old.
    That means he's got a long and lucrative career ahead of him..29 and already there, without a "staff" doing the nitty gritty detailed work for him
    That's probably the most weight I've seen anyone pack on in a short period (granted I don't follow closely at all)

    That's for quick response Ron Harris

  14. #14

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    Def some improvement on the chest! Dude looks grainy!!! Pullin for ya Evan! Looks like you could drop water and walk on stage...

  15. #15

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    Quote Originally Posted by Ron Harris View Post
    Evan has no trainer and no one works with him on his diet. He does it all 100% on his own.

    And he's still just 29 years old.
    Currently, right? Or are you saying throughout his years in bodybuilding he never had a trainer, nutritionist, or a "supplement" guru?
    "It's dark, and the mayne is hot"

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    Mass Monster UriahMcGee's Avatar
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    Quote Originally Posted by boomermayne View Post
    Currently, right? Or are you saying throughout his years in bodybuilding he never had a trainer, nutritionist, or a "supplement" guru?
    Evan prepped himself this year and last year
    Like all true bodybuilders I get my supplements from the manufacturer instead of a marketing company I get my supplements at www.truenutrition.com

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    Quote Originally Posted by boomermayne View Post
    Currently, right? Or are you saying throughout his years in bodybuilding he never had a trainer, nutritionist, or a "supplement" guru?
    he had, but his doing his shit for almost 3 years now I think...

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