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Thread: Big Bad Dennis Wolf Hits Hams, Blasts Calves & Smashes Shoulders 5 Weeks Out from the 2012 ASC!

  1. #1

    Default Big Bad Dennis Wolf Hits Hams, Blasts Calves & Smashes Shoulders 5 Weeks Out from the 2012 ASC!

    Wolf works hamstrings and demonstrates the hack squat reverse exercise that he learned from Dennis James. And for those of you who don't think the Wolf trains calves, check out these freakin' donkey raises! In fact, Wolf states that he trains calves just about every other day and is looking forward to showing off his improvements in Columbus, Ohio March 2-4.

    We also get a brief glimpse of his new pimpin wheels!




    Get a detailed explanation of Dennis Wolf's shoulder workout and more:


  2. #2

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    WOLF RULES ALL!!

  3. #3

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    WOLF FTW

  4. #4

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    Wolf taking the Arnold title this year

  5. #5
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    Video is not working for me.

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    Barbarian MuscleMike04's Avatar
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    I wanna see Wolf next to Evan

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    Spotter weave's Avatar
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    a man of few words

  8. #8
    Beach Body victoria,ruby's Avatar
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    Always comes across as one of the nicest Pros around at moment and me for one really want him to take the Arnold this year and yes his calves suck but lets be honest there aint a single pro out there that is flawless.

  9. #9
    Mass Monster Lex1247's Avatar
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    Looks like he's going to be improving on last year's look...he'll have the size advantage over Branch!

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    Behemoth alexceau's Avatar
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    Go Dennis, first AC win is so close.

  11. #11

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    My favorite pro by far, guy is and absolute fuckin monster...hope he nails it come day of the show.

  12. #12

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    Holy crap! Someone is more pale than Evan :P.. Dennis is looking good, hopefully he brought up his lower back and hams/glutes

  13. #13
    Moderator He-Man's Avatar
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    He is massive!!! And he is looking very ripped already. I would love to see WOLF win the ASC, he's due for a big win.....this ASC will be a good one!!!
    FORTUNE FAVORS THE BRAVE

  14. #14
    Freak of Nature
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    edit: nevermind it works

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    Mass Monster Billy Blackwell's Avatar
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    Lol when he said "contraction in shoulders" around 1:00 mark it sounded like arnold schwarzenegger lmao

  16. #16
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    Dennis is looking HUGE. Can't wait to see how he looks next month

  17. #17
    Mass Monster bigbadwolf00's Avatar
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    I wanna see Evan and Wolf stand next to each other

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