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Thread: Q & A with Antoine Vaillant

  1. #188
    Behemoth bigdealbaby's Avatar
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    Quote Originally Posted by Iron Mike View Post
    Hey Antoine can you do this?
    i dunno, i heard he can hit a beast side tricep though hahaha.

    good form though bud.

  2. #189

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    thanks for the atention Antonie! i was talking about training, 10 days out for exemple how look your training at this time?! giant sets, drop, what do you do
    Victor Bortoletto - Brazilian ifbb States Champ

  3. #190
    Spotter KouRon's Avatar
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    Antoine, i know how much you love your heavy metal! Just wondering if your a fan of The Browning? They are fukin sick and their songs are awesome to listen too while at the gym!

  4. #191
    IFBB Pro Antoine's Avatar
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    Quote Originally Posted by Mpressive View Post
    What's your opinion on weighted abs and obliques? Better to just use body weight to keep a tight waist?
    Do both!! To keep a tight waist just eat right

  5. #192
    IFBB Pro Antoine's Avatar
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    Quote Originally Posted by Victor Bortoletto View Post
    thanks for the atention Antonie! i was talking about training, 10 days out for exemple how look your training at this time?! giant sets, drop, what do you do
    I workout normal.. Maybe lighter weights a lil...

  6. #193
    IFBB Pro Antoine's Avatar
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    Quote Originally Posted by KouRon View Post
    Antoine, i know how much you love your heavy metal! Just wondering if your a fan of The Browning? They are fukin sick and their songs are awesome to listen too while at the gym!
    Post some stuff here!!!!!

  7. #194
    IFBB Pro Antoine's Avatar
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    Quote Originally Posted by Iron Mike View Post
    Hey Antoine can you do this?
    Hahahahaha

    Ok raisin' the bar I see!!!!!

  8. #195
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    When did you step for the first time in gym and start workout ?

  9. #196
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    Quote Originally Posted by Beastmodexx View Post
    When did you step for the first time in gym and start workout ?
    When I was 15 or 16!!

  10. #197
    Spotter KouRon's Avatar
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    Quote Originally Posted by Antoine View Post
    Post some stuff here!!!!!
    Yes sir lol!






  11. #198
    IFBB Pro Antoine's Avatar
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    Quote Originally Posted by KouRon View Post
    Yes sir lol!






    Electrometal!!! Thats pretty cool!!

  12. #199

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    Hey Antoine, I know you're a metal fan so if you've got the time check out my band's single!


  13. #200
    Beach Body
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    I have my first competition coming up. What kind of posing oil do you use?

  14. #201
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    Quote Originally Posted by NaturalAesthetics View Post
    Hey Antoine, I know you're a metal fan so if you've got the time check out my band's single!

    U guys got talent!! Good potential... Keep it metal as f*ck and continue to perfect your sound

    One critic I can give, is too change the pace of the lyrics in a song... Im not a pro, if you want i can put u in contact with my buddy Nico Cannella from Steel Thunder/Acerose... He knows his shit!!!!

  15. #202
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    Quote Originally Posted by fro88 View Post
    I have my first competition coming up. What kind of posing oil do you use?
    I never used that much oil... I used to use pam cooking spray... Just sprAy and pat a lil bit to give u a shine...

  16. #203
    Beach Body
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    That is badass! You guys are great. Sounds like some old school Obituary or Morbid Angel or something.

  17. #204
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    Quote Originally Posted by NaturalAesthetics View Post
    Hey Antoine, I know you're a metal fan so if you've got the time check out my band's single!

    You guys are great! That's badass. Sounds like some old school Obituary or Morbid Angel or something.

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